Middle Eastern Spinach With Spices And Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND YOGURT DIP

A food processor transforms a great Middle Eastern spinach dish into a spread. In the traditional dish the spinach is topped with the garlicky yogurt. Here everything is blended together.

Provided by Martha Rose Shulman

Categories     condiments, appetizer

Time 20m

Yield 2 cups

Number Of Ingredients 11



Spinach and Yogurt Dip image

Steps:

  • Blanch the spinach for 20 to 30 seconds or steam for 2 to 3 minutes. Rinse and squeeze out excess water and chop coarsely.
  • Pound the garlic to a paste with salt in a mortar and pestle. Stir into the yogurt and set aside.
  • Heat the olive oil over medium heat in a wide, heavy skillet and add the spices. Cook, stirring, until they begin to sizzle, and add the spinach. Cook, stirring, until heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a food processor and pulse to a puree. Add the yogurt and blend together. Transfer to a bowl or platter. Serve on croutons or with crudités such as red pepper squares, or with pita triangles. Garnish with chopped walnuts if desired. Serve with pita bread.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 562 milligrams, Sugar 4 grams, TransFat 0 grams

1 1/2 pounds spinach, stemmed and washed thoroughly in 2 changes of water (or 12 ounces baby spinach)
1 to 2 large garlic cloves (to taste)
Salt to taste
1 cup thick plain yogurt
2 tablespoons extra virgin olive oil
2 allspice berries, ground, or 1/8 teaspoon ground allspice (more to taste)
1 clove, ground, or 1/8 teaspoon ground clove
1/8 teaspoon freshly grated nutmeg
1/8 teaspoon ground cinnamon
1 scant teaspoon coriander seeds, or 1 teaspoon freshly ground coriander
Chopped walnuts for garnish (optional)

MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT

Found in the New York Times Health & Fitness section - sounds good enough to order the larger packages of Merlo Nero & Gigante d' Inverno spinaches. Suggested to be very nice served with Arabic bread. Variation: Omit the pine nuts, and instead sprinkle 1/4 cup chopped walnuts over the yogurt.

Provided by Busters friend

Categories     Spinach

Time 15m

Yield 3 serving(s)

Number Of Ingredients 10



Middle Eastern Spinach With Spices and Yogurt image

Steps:

  • Heat a small dry skillet over medium heat, and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about three minutes. Transfer to a bowl and allow to cool for a few minutes, then grind in a spice mill. Add the cinnamon, and set aside.
  • In a mortar and pestle, mash the garlic with 1/4 teaspoon salt to a paste, and stir into the yogurt. Set aside.
  • Place the baby spinach in a bowl, and add just enough boiling water to cover. Let sit for a couple of minutes, then drain, rinse with cold water, squeeze out excess water, and chop coarsely.
  • Heat the olive oil over medium heat in a wide, heavy skillet, and add the pine nuts. Stir until they begin color (two to three minutes), then remove from the oil with a slotted spoon and set aside. Add the spices to the oil. When they begin to sizzle, cook for about 30 seconds and add the spinach, toasted pine nuts, and salt and pepper to taste. Cook, stirring, until the spinach is heated through and coated with the oil and spices, two to three minutes. Transfer to a serving dish, and spoon the yogurt over the top.

Nutrition Facts : Calories 139.9, Fat 9.6, SaturatedFat 2.5, Cholesterol 10.6, Sodium 524.3, Carbohydrate 9.3, Fiber 3, Sugar 4.4, Protein 6.9

1 cloves or 1/8 teaspoon ground cloves
2 allspice berries or 1/8 teaspoon ground allspice
1/2 teaspoon coriander seeds or 1/2 teaspoon cumin seed
1/8 teaspoon ground cinnamon
1 garlic clove, cut in half (more to taste)
1/2 teaspoon salt (to taste)
1 cup yogurt, drained
1 tablespoon olive oil
1 tablespoon pine nuts
12 ounces fresh spinach, washed

MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT

Categories     Leafy Green     Side

Yield 3 servings

Number Of Ingredients 10



MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT image

Steps:

  • 1. Heat a small dry skillet over medium heat, and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about three minutes. Transfer to a bowl and allow to cool for a few minutes, then grind in a spice mill. Add the cinnamon, and set aside. 2. In a mortar and pestle, mash the garlic with 1/4 teaspoon salt to a paste, and stir into the yogurt. Set aside. 3. Place the baby spinach in a bowl, and add just enough boiling water to cover. Let sit for a couple of minutes, then drain, rinse with cold water, squeeze out excess water, and chop coarsely. 4. Heat the olive oil over medium heat in a wide, heavy skillet, and add the pine nuts. Stir until they begin color (two to three minutes), then remove from the oil with a slotted spoon and set aside. Add the spices to the oil. When they begin to sizzle, cook for about 30 seconds and add the spinach, toasted pine nuts, and salt and pepper to taste. Cook, stirring, until the spinach is heated through and coated with the oil and spices, two to three minutes. Transfer to a serving dish, and spoon the yogurt over the top.

1 clove (1/8 teaspoon ground)
2 allspice berries (1/8 teaspoon ground)
1/2 teaspoon coriander seeds or cumin seeds
1/8 teaspoon ground cinnamon
1 garlic clove, cut in half, green shoots removed (more to taste)
Salt to taste
1 cup Greek yogurt
1 tablespoon extra virgin olive oil
1 tablespoon pine nuts
1 12-ounce bag baby spinach, washed

More about "middle eastern spinach with spices and yogurt recipes"

SPINACH FATAYER (LEBANESE SPINACH PIE) - CHEF TARIQ
Web Sep 21, 2022 Add the salt, black pepper, sumac, stir and cook for about ten minutes. Add ¼ cup olive oil, stir with the onions and spices. Add …
From cheftariq.com
Reviews 6
Calories 99 per serving
Category Mezze
spinach-fatayer-lebanese-spinach-pie-chef-tariq image


SPINACH STEW {AUTHENTIC LEBANESE RECIPE}
Web Apr 16, 2020 In the same pan over medium high heat, heat the remaining tablespoon of olive oil and add the ground beef, season with 7 Spice, 1 teaspoon salt and ¼ teaspoon pepper. Cook until the meat is browned, …
From feelgoodfoodie.net
spinach-stew-authentic-lebanese image


LEBANESE SPINACH STEW - SIMPLY LEBANESE
Web Oct 22, 2021 24 oz Frozen Spinach. Add the bouillon cube and water (or chicken broth) and bring to a boil. Add the remaining teaspoon of salt and lower the heat to a medium-low, cover and cook for 25 minutes until stew …
From simplyleb.com
lebanese-spinach-stew-simply-lebanese image


LEBANESE SPINACH STEW (SABANEKH) - EVERY LITTLE CRUMB
Web Dec 15, 2022 Continue cooking, a good 6-8 minutes until beef is all cooked through and brown with no pink bits remaining. Keep stirring and breaking apart clumps of meat- you can even use a potato masher to …
From everylittlecrumb.com
lebanese-spinach-stew-sabanekh-every-little-crumb image


MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT - NEW …
Web Aug 29, 2008 1. Heat a small dry skillet over medium heat, and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about three...
From nytimes.com
middle-eastern-spinach-with-spices-and-yogurt-new image


THE BEST MIDDLE EASTERN RECIPES & IDEAS - FOOD NETWORK
Web Jul 27, 2021 Shawarma is more than just a food — it's a whole approach to cooking! Originating in the Ottoman Empire in modern-day Turkey, it consists of stacking slices of …
From foodnetwork.com
Author By


10 BEST MIDDLE EASTERN SPINACH RECIPES | YUMMLY
Web Apr 23, 2023 Healthy Sautéed Garlic Spinach-yoghurt Dip (middle Eastern). Island Smile oil, salt, greek yogurt, paprika, spinach, garlic Guided Vegan Spinach, Mushroom, and …
From yummly.com


30 EASY MIDDLE EASTERN RECIPES - INSANELY GOOD
Web Jun 9, 2022 18. Lebanese Chickpea Stew. This wholesome, comforting stew is another vegan-friendly Middle Eastern dish that takes only a half-hour to cook. It’s low in …
From insanelygoodrecipes.com


PURéED SPINACH SOUP WITH MIDDLE EASTERN SPICES - NEW YORK TIMES
Web Jun 3, 2013 Reduce the heat, cover and simmer 30 minutes. Remove the bouquet garni. Stir in the spinach and spices, cover and simmer 5 minutes, stirring once or twice. The …
From nytimes.com


MIDDLE EASTERN-SPICED SPINACH AND LENTIL SOUP WITH GARLIC YOGURT
Web 400g spinach, washed, dried, large stalks removed 1 lemon, cut into wedges, to serve For the garlic yogurt 100g natural or Greek yogurt 2 small garlic cloves, crushed 1 tbsp …
From deliciousmagazine.co.uk


94 MIDDLE EASTERN RECIPES WE LOVE | EPICURIOUS
Web Jul 12, 2018 Brisket with Pomegranate-Walnut Sauce and Pistachio Gremolata. Tart pomegranate, acting as both marinade and sauce, brings brightness and balance to this …
From epicurious.com


MIDDLE EASTERN SPINACH LENTILS WITH YOGURT RECIPE | SPARKRECIPES
Web Wash and chop the herbs, save a few mint leaves. Thaw the spinach. Season the yogurt with a little pepper and salt, set aside until serving. Bring the lentils to a boil in the …
From recipes.sparkpeople.com


SAUTEED VEGETABLES RECIPE (20 MINUTES!) - WHOLESOME YUM
Web Apr 27, 2023 Lower heat to medium-low. Push veggies to the sides of the pan, making an open space in the center. Add butter and wait for it to melt. Add minced garlic to the …
From wholesomeyum.com


MIDDLE EASTERN SPINACH RECIPE / RIVERFORD - RIVERFORD ORGANIC …
Web Step 1. Put a large pan of water on to boil. Step 2. Boil the spinach for 1-2 mins, until wilted. Drain, run it under cold water to cool, squeeze out excess moisture and chop it up.
From riverford.co.uk


AUTHENTIC ZA’ATAR SPICE RECIPE - LITTLE SUNNY KITCHEN
Web 18 hours ago Add extra virgin olive oil to the dried oregano, and rub the mixture between your hands. This will make the mixture less dry, and gives it a wonderful flavor. In a large …
From littlesunnykitchen.com


LEBANESE SPINACH PIES {TRADITIONAL FATAYER RECIPE} - FEELGOODFOODIE
Web Apr 22, 2021 In a large bowl, place the thawed spinach, parsley, onions, olive oil, lemon juice, sumac and and salt. Stir to combine until very well mixed. Set aside in the fridge …
From feelgoodfoodie.net


12 VEGAN MIDDLE EASTERN RECIPES ANYONE WILL LOVE
Web Maklouba, also known as mahloubeh or “upside-down rice,” is a one-pot dish made with rice, chicken, and vegetables such as eggplant, tomatoes, and onions. The ingredients …
From chooseveg.com


LEBANESE SPINACH PIES (FATAYER BI SABANEKH) – COOKIN' WITH MIMA
Web Sep 23, 2022 C ombine all ingredients: In a bowl, place the spinach, onions, tomatoes, lemon juice, salt, sumac, black pepper, cayenne pepper or chili flakes (optional). If you …
From cookinwithmima.com


ANGIE ON INSTAGRAM: "BRINGING YOU A SOUP RECIPE…IN THE MIDDLE OF …
Web 3,049 likes, 128 comments - angie (@healthfulradiance) on Instagram: "bringing you a soup recipe…in the middle of summer…because i can this CURRIED CAULIFLOWE..."
From instagram.com


MIDDLE EASTERN SPINACH RECIPE - YOGITRITION
Web Take the Spinach out of the water, drain it and let it run under cold water to cool. Squeeze out the excess water and then finely chop it. Use a medium-sized frying pan, heat the oil. …
From yogitrition.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #greens     #spinach

Related Search