Middle Eastern Tabbouleh And Lamb Salad Recipes

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TABBOULEH - MIDDLE EASTERN SALAD

Classic fresh herb and couscous salad with a few additions - please trust me on the amount of lemon juice it does work!

Provided by lindseylcw

Categories     Grains

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12



Tabbouleh - Middle Eastern Salad image

Steps:

  • Soak couscous in lemon juice until centre of grain is soft, should at least double in quantity. Should be enough lemon juice to just coat each grain.
  • Add onion and salt and pepper and allow to stand for few minutes, minimum.
  • Add rest of ingredients and mix well, best if served at room temp and left for a few hours.
  • Great next day but herbs will look a bit sad!
  • Great served with rich meats or any rich dish that needs the zap of the lemon to refresh the palate.

Nutrition Facts : Calories 564.2, Fat 20.9, SaturatedFat 4.9, Cholesterol 20.2, Sodium 351.3, Carbohydrate 78.6, Fiber 7.3, Sugar 4, Protein 16.6

2 cups couscous
6 lemons, juice of
1/2 cup very fine dice onion
1/2 cup fine dice cucumber
1/2 cup fine dice tomatoes
1/2 cup fine dice salami
1/4 cup fine chopped cilantro
1 cup fine chopped fresh parsley
1 cup fine chopped of fresh mint
1/4-1/2 cup virgin olive oil
sea salt
fresh ground black pepper

SLOW-ROAST PERSIAN LAMB WITH POMEGRANATE SALAD

This sweet, meltingly-tender lamb makes a show-stopping dinner party dish

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 3h50m

Number Of Ingredients 13



Slow-roast Persian lamb with pomegranate salad image

Steps:

  • Heat oven to 160C/140C fan/gas 3. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Scatter the onion over a casserole dish or a deep roasting tin. Place the lamb on top of the onions. Pour the glaze over the lamb. Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb.
  • Cover the dish with a lid or the tin with a large piece of foil. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb.
  • Just before serving, gently toss all the salad ingredients together. Serve the lamb with its sauce, the salad and some warmed flatbreads.

Nutrition Facts : Calories 554 calories, Fat 39 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 0.35 milligram of sodium

4 tbsp pomegranate molasses
1 tsp ground cumin
juice 1 lemon
1 tbsp olive oil
2 garlic cloves, minced
1 onion, roughly chopped
1 shoulder of lamb, weighing about 1.6kg, lightly scored
seeds 2 pomegranates
handful flat-leaf parsley leaves
100g bag watercress
1 small red onion, finely diced
1 tbsp olive oil
flatbreads, to serve

MIDDLE EASTERN TABBOULEH AND LAMB SALAD

In this take on a classic salad, we combine bulgur with the usual tomatoes, green onions, parsley and mint, then add garbanzo beans and broiled lamb for a change of pace.

Yield Serves 20

Number Of Ingredients 13



Middle Eastern Tabbouleh and Lamb Salad image

Steps:

  • Place bulgur in large bowl. Add 6 cups boiling water. Let stand 1 hour. Drain well. Transfer to clean large bowl.
  • Mix garbanzo beans, tomatoes, parsley, green onions, lemon juice, mint and 3/4 cup oil into bulgur. Season to taste with salt and pepper.
  • Preheat broiler. Brush lamb on both sides with oil and lemon juice. Sprinkle with salt and pepper. Broil until medium-rare, about 5 minutes per side. Transfer to platter and cool. Cut lamb into 1/3-inch squares; discard bones. Stir lamb into salad. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Line large bowl with romaine leaves. Fill with salad. Place romaine hearts in center of salad and serve.

3 cups (one 1-pound box) bulgur
6 cups boiling water
2 15-to 16-ounce cans garbanzo beans (chick-peas), drained, rinsed
6 large tomatoes, seeded, chopped
3 cups chopped fresh parsley
3 bunches green onions, chopped
1 1/2 cups fresh lemon juice
3/4 cup chopped fresh mint
3/4 cup olive oil
3 pounds round bone shoulder lamb chops
Olive oil
Fresh lemon juice
2 large heads romaine lettuce, leaves separated, hearts left intact

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