Mild Mango Salad Recipes
EASY MANGO SALAD
The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.
Provided by abcgirl
Categories Salad Fruit Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
- Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 18.6 g, Fat 1.3 g, Fiber 1.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 568.2 mg, Sugar 15.5 g
MILD MANGO SALAD
This mango salad is not that hot stuff. It is so smooth but still has a kick. Wonderful with grilled chicken, fish or just to eat out of the bowl.
Provided by Sageca
Categories Sauces
Time 20m
Yield 2 cups
Number Of Ingredients 10
Steps:
- In bowl add mango, onions, red pepper and basil.Set aside.
- Combine balsamic vinegar, brown sugar,lime and lemon juices, salt and pepper.
- Pour on salad and mix to blend the flavours together.
- Refrigerate a few hours.
- Mix in almonds just before serving.
Nutrition Facts : Calories 162.8, Fat 4.1, SaturatedFat 0.4, Sodium 4, Carbohydrate 32.1, Fiber 4.2, Sugar 27, Protein 3.3
MANGO SALAD
An easy Mango Salad recipe
Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.
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