MIXED BERRY YOGURT BARK RECIPE BY TASTY
Here's what you need: strawberry, blueberry, raspberry, blackberry, greek yogurt, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender, mix fruit until consistency is smooth. Add in yogurt and blend until fully mixed.
- Pour mixture into a baking pan lined with parchment paper. Add desired amount of toppings.
- Freeze for 6 hours, or overnight, until frozen solid.
- Break yogurt bark into desired numbers of pieces.
- Serve cold, or store in a closed container in the freezer.
- Enjoy!
Nutrition Facts : Calories 134 calories, Carbohydrate 21 grams, Fat 0 grams, Fiber 2 grams, Protein 11 grams, Sugar 18 grams
FROZEN YOGURT GRANOLA CUPS RECIPE BY TASTY
Here's what you need: peanut butter, honey, granola, greek yogurt, strawberry, blueberry, dark chocolate
Provided by Crystal Hatch
Categories Breakfast
Yield 12 cups
Number Of Ingredients 7
Steps:
- Heat peanut butter and honey in microwave for approximately 30 seconds, or until melted.
- In a medium sized bowl, pour melted peanut butter and honey over granola and stir to combine.
- Spoon granola mix evenly into 12 lined muffin cups, pressing firmly into the bottom.
- Top each cup with about 1.5 ounces (45g or ⅓ of a single-serving container) of yogurt.
- Top each cup with strawberries, blueberries and dark chocolate chunks.
- Cover tightly with foil and freeze for at least 2 hours.
- Keep frozen and allow to thaw for a few minutes before eating. Wrap individually in foil for an easy on-the-go snack.
- Enjoy!
Nutrition Facts : Calories 197 calories, Carbohydrate 25 grams, Fat 7 grams, Fiber 2 grams, Protein 7 grams, Sugar 16 grams
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
TROPICAL FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen mango, pineapple, bananas, plain yogurt, honey
Provided by Hannah Williams
Categories Desserts
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor until smooth.
- Transfer to an 8x8-inch (20x20 cm) glass dish.
- Freeze for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 225 calories, Carbohydrate 53 grams, Fat 1 gram, Fiber 3 grams, Protein 4 grams, Sugar 42 grams
INSTANT FROZEN BERRY YOGURT
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
Provided by Cassie Best
Categories Dessert, Snack
Time 2m
Number Of Ingredients 3
Steps:
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
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