GRAIN SALAD
Rather than cook the grains on the stove, Ree's tip is to use microwavable pre-cooked grains, to get this dish on the table in a matter of minutes.
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the dressing: Add the oil, vinegar, Dijon, honey, oregano and garlic to a mason jar. Pop on the lid and give it a good shake to combine and emulsify. Set aside.
- For the salad ingredients: Add the baby kale to a large bowl. Season with a pinch of salt and pepper. Add 2 tablespoons of the dressing and toss to coat. Transfer to a serving platter. Add the grain blend to the bowl. Top with the roasted peppers, olives, banana peppers and half of the goat cheese. Add half of the remaining dressing, reserving the rest for another time, and toss to combine. Garnish the salad with the remaining goat cheese, then the basil and parsley.
SPRING GRAIN SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Add the cooked grains, goat cheese, peas, tomatoes, radishes, pine nuts and scallions to a large bowl. Add the dressing to taste, then toss to combine. Place the arugula on a large platter or serving bowl. Top with the grain salad, then garnish with the parsley and serve.
MIXED GRAIN AND HERB SALAD
This side dish is packed with whole grains and fresh herbs. Serve it alongside roasted chicken or Seared Fish with Beets and Broccoli.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- In a medium bowl, toss together mixed cooked grains, mixed fresh herbs, and olive oil. Season with salt and pepper.
Nutrition Facts : Calories 129 g, Fat 4 g, Fiber 2 g, Protein 3 g
MIXED GRAIN SALAD
Make and share this Mixed Grain Salad recipe from Food.com.
Provided by evelynathens
Categories Rice
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in large saucepan over medium-high heat; add shallots and sauté until translucent, about 5 minutes; add brown rice, wild rice and wheat berries; stir to coat; add 2 cups water and 2 cups stock; bring to boil; reduce heat to low; cover and cook until grans are tender and liquid is absorbed, about 40 minutes; remove from heat; stir cranberries, apricots and currants into grains; cool to room temperature.
- Whisk vinegar, walnut oil and sage in small bowl to blend; pour over salad and toss to coat; season generously with salt and pepper; stir pecans into salad and serve.
MIXED GRAIN & PRESERVED LEMON SALAD
This herby, tangy side dish of quinoa and spelt makes a delicious addition to a dinner party menu
Provided by Miriam Nice
Categories Side dish
Time 45m
Number Of Ingredients 12
Steps:
- Bring a large pan of water to the boil. Rinse and drain the quinoa and spelt, and add to the pan. Boil for 15-18 mins or until just tender, then rinse and drain again under cold water. Leave to drain in a large sieve.
- Meanwhile, in a large bowl, whisk together the lemon juice and molasses, then slowly add the oil. Add the mixed spice and season well.
- Stir the preserved lemons, herbs and fennel into the dressing, then add the grains. Toss to combine, checking the seasoning. Pile the salad onto a large platter, top with the toasted pumpkin seeds and serve.
Nutrition Facts : Calories 294 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 0.1 milligram of sodium
MIXED-GRAIN SALAD WITH DRIED FRUIT
Categories Salad Rice Side Sauté High Fiber Cranberry Currant Apricot Pecan Bon Appétit Dairy Free Peanut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 14
Steps:
- Heat oil in large saucepan over medium-high heat. Add shallots and sauté until translucent, about 5 minutes. Add brown rice, wild rice and wheat berries; stir to coat. Add 2 cups water and 2 cups stock. Bring to boil. Reduce heat to low. Cover and cook until grains are tender and liquid is absorbed, about 40 minutes. Remove from heat. Stir cranberries, apricots, and currants into grains. Cool to room temperature.
- Whisk vinegar, walnut oil, and sage in small bowl to blend. Pour over salad and toss to coat. Season generously with salt and pepper.(Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
- Stir pecans into salad and serve.
More about "mixed grain salad recipes"
WHOLESOME GRAIN SALAD - THE HOME COOK'S KITCHEN
From thehomecookskitchen.com
HOW TO MAKE THE SUMMER'S TASTIEST GRAIN SALADS
From allrecipes.com
MIXED GRAIN SALAD | RECIPES | MOORLANDS EATER
From moorlandseater.com
20 EASY, FLAVORFUL GRAIN SALAD RECIPES - SERIOUS EATS
From seriouseats.com
GRAIN SALAD RECIPES
From allrecipes.com
SUMMER GRAIN SALAD (EASY MEAL + GREAT FOR LUNCHES!)
From spicesinmydna.com
MAKE-AHEAD GRAIN BOWLS RECIPE - BBC FOOD
From bbc.co.uk
MIXED GRAIN KALE CITRUS SALAD • TWO PURPLE FIGS
From twopurplefigs.com
WARM ROASTED VEGETABLE MIXED GRAIN SALAD - FORKS …
From forksoverknives.com
SUPER GREEN GRAIN SALAD WITH WALNUT DRESSING
From dishingouthealth.com
19 HEARTY, EASY GRAIN SALAD RECIPES - EPICURIOUS
From epicurious.com
- Grilled Zucchini and Bulgur Salad With Feta and Preserved-Lemon Dressing. The best grain salads are packed with varied flavors and textures, like this one, which brings together meaty charred zucchini, creamy feta, and tangy preserved lemon.
- Chickpea, Barley, and Feta Salad. Here's another grain salad recipe with feta, but this one brings together green beans, hearty chickpeas, and barley with a fragrant dressing packed with coriander, cumin, and fennel seeds.
- Quinoa and Asparagus Salad with Mimosa Vinaigrette. This side dish is full of refreshing spring flavors from the asparagus, mint, parsley, and cilantro.
- Farro Salad With Roasted Sweet Potatoes, Red Onion, and Goat Cheese. For a great farro salad, follow this formula: farro plus roasted veggies, a bright herb, a crunchy nut or seed, some creamy cheese, and a zingy dressing.
- Farro With Pistachios, Mixed Herbs, and Golden Raisins. Ginger and lemon zest add zip to this herb-packed grain dish, while golden raisins add a touch of sweetness.
10 GRAIN SALADS | KITCHN
From thekitchn.com
HEALTHY GRAIN SALAD BOWLS (MIX & MATCH) - FANNETASTIC FOOD
From fannetasticfood.com
20 GRAIN SALAD RECIPES THAT ARE SO FULL OF FLAVOR
From insanelygoodrecipes.com
WARM MIXED GRAIN SALAD RECIPE WITH ROASTED FENNEL ... - JOJOTASTIC
From jojotastic.com
25 GREAT GRAIN SALAD RECIPES - TASTE OF HOME
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #rice #easy #grains #dietary #pasta-rice-and-grains #3-steps-or-less
You'll also love