Mixed Sabzi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIXED SABZI

Some English words have become part of Urdu names for dishes, as with this one, which is called mixed sabzi. Sabzi is the Urdu word for vegetables and the recipe calls for a mix of vegetables stir-fried and simply spiced for a quick weeknight main, or hefty side. Whatever's in season tends to taste best. In Pakistan, it is most often made with cauliflower, potatoes, peas and carrots. But, it is great with any vegetables really: eggplant, green beans, bell peppers, bitter gourd or pumpkin, too. For convenience, you can even use mixed frozen vegetables. Roti or cooked rice are ideal for serving alongside.

Provided by Zainab Shah

Categories     dinner, easy, quick, weeknight, vegetables, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17



Mixed Sabzi image

Steps:

  • Heat ghee in a medium pot over medium until it melts, 30 to 45 seconds. Add cumin and mustard seeds and stir until the seeds start sputtering, 1 to 3 minutes. Add ginger and garlic and cook, stirring, for 1 minute.
  • Add onion and cook, stirring often, until it starts to turn golden brown, about 5 minutes. Stir in the tomatoes, chiles, garam masala, turmeric and red chile powder. Add salt and mix well. Cook, stirring occasionally, until tomatoes are tender and the oil starts to separate, about 4 minutes.
  • Add the cauliflower, potato, carrot, peas and 1/2 cup water and mix well. Cover and cook on medium for 10 minutes. Uncover and cook on high, stirring occasionally, to your desired sauciness, 2 to 5 minutes. Top with cilantro and serve.

3 tablespoons ghee or vegetable oil
1 teaspoon cumin seeds
1 teaspoon black mustard seeds
1 tablespoon ginger paste or grated ginger
1 tablespoon garlic paste or grated garlic
1 medium red onion, finely chopped
2 plum tomatoes, chopped
2 Thai green chiles or small hot red chiles, finely chopped
1 teaspoon garam masala
1/2 teaspoon turmeric powder
1 teaspoon Kashmiri or other mild red chile powder
2 teaspoons fine sea salt
1 1/2 cups cauliflower florets (from 1/2 cauliflower)
1 medium Yukon gold potato, peeled and cut into 1/4-inch cubes
1 carrot, peeled and cut into 1/4-inch cubes
1/2 cup fresh or frozen peas
2 tablespoons chopped cilantro

GHORMEH SABZI (PERSIAN HERB STEW)

Ghormeh sabzi is deliciously savory and loaded with the flavors of several different green herbs. It's traditionally served atop white rice (polow). You can also serve it with lavash bread.

Provided by marybakes

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h9m

Yield 6

Number Of Ingredients 15



Ghormeh Sabzi (Persian Herb Stew) image

Steps:

  • Heat 2 tablespoons oil in a large pot over medium-high heat. Add onion; cook and stir until deep golden brown, 10 to 15 minutes. Stir in turmeric for 1 to 2 minutes. Add chuck cubes; cook until coated in turmeric and browned on all sides, 8 to 10 minutes.
  • Heat remaining 2 tablespoons oil in a separate pot over medium heat. Add spinach, green onions, parsley, cilantro, chives, and fenugreek leaves; cook and stir until deep dark green in color, 5 to 10 minutes.
  • Stir spinach mixture into the onion and chuck mixture. Pour in enough water to create a slurry consistency. Season with salt and pepper. Pour in lemon juice. Reduce heat, cover, and simmer stew until greens soften, about 1 hour.
  • Pierce dried limes with a fork and add to the stew. Continue simmering until chuck is tender, 30 minutes to 1 hour. Stir in red kidney beans. Cook until flavors combine, about 30 minutes. Discard dried limes before serving.

Nutrition Facts : Calories 343.6 calories, Carbohydrate 18.6 g, Cholesterol 51.5 mg, Fat 22.6 g, Fiber 7.5 g, Protein 18.4 g, SaturatedFat 5.8 g, Sodium 226 mg, Sugar 1.7 g

¼ cup canola oil, divided
1 large yellow onion, finely chopped
1 teaspoon ground turmeric
1 ½ pounds boneless chuck roast, cut into 1 1/2-inch cubes
1 ½ cups finely chopped spinach
1 cup finely chopped green onions (green part only)
½ cup finely chopped Italian flat-leaf parsley
¼ cup finely chopped cilantro
¼ cup finely chopped chives
¼ cup finely chopped fenugreek leaves
1 ½ cups water, or more as needed
salt and ground black pepper to taste
1 lemon, juiced
4 dried Persian limes (limoo amani), or more to taste
1 (15 ounce) can red kidney beans, drained and rinsed

More about "mixed sabzi recipes"

MIXED SABZI RECIPE | MIX VEGETABLE CURRY - FATIMA COOKS
Web Dec 19, 2021 Mixed Sabzi Recipe | Mix Vegetable Curry Jump to Recipe Ladies and gentlemen, readers of the Fatima Cooks blog, I present to …
From fatimacooks.net
4.7/5 (7)
Servings 4
mixed-sabzi-recipe-mix-vegetable-curry-fatima-cooks image


EASY MIXED VEGETABLE CURRY: DRY NORTH INDIAN STYLE SABZI
Web Jun 4, 2021 How to make mixed vegetable curry or sabzi In a deep pan or karahi (wok), heat the oil and add cumin seeds and onions. Fry on …
From indianambrosia.com
4.6/5 (8)
Total Time 35 mins
Category Lunch/Dinner
Calories 271 per serving
easy-mixed-vegetable-curry-dry-north-indian-style-sabzi image


SABZI INDIAN MIXED VEGETABLES RECIPE - THE SPRUCE EATS
Web Sep 21, 2011 1/4 cup mustard oil, or canola oil, or vegetable oil 1 tablespoon mustard seed 1 tablespoon whole cumin seeds 1 tablespoon …
From thespruceeats.com
3.3/5 (74)
Total Time 25 mins
Category Side Dish, Entree
Calories 109 per serving
sabzi-indian-mixed-vegetables-recipe-the-spruce-eats image


PAKISTANI MIXED SABZI RECIPE - I KNEAD TO EAT

From ikneadtoeat.com
5/5 (3)
Category Main Course
Cuisine Pakistani/Indian
Published Mar 9, 2020
pakistani-mixed-sabzi-recipe-i-knead-to-eat image


RESTAURANT STYLE MIXED VEGETABLE SABZI - TARLA DALAL
Web To make gravy for Punjabi mixed vegetable sabzi, combine onions, tomatoes, cashew nut , garlic, ginger and green chilli with water and cook them for a while and blend them into a smooth paste. The base for our …
From tarladalal.com
restaurant-style-mixed-vegetable-sabzi-tarla-dalal image


MIXED VEGETABLE SABZI RECIPE | HOME STYLE SIMPLE CURRY
Web Oct 14, 2016 Incredibly easy to cook and delicious Vegan, vegetarian, gluten-free and gut healthy recipe. Can be served in a variety of ways. Perfect recipe to use all the itsy bitsy pieces of mix vegetables from …
From mytastycurry.com
mixed-vegetable-sabzi-recipe-home-style-simple-curry image


MIX VEGETABLE CURRY RECIPE PAKISTANI MIXED SABZI
Web Apr 5, 2018 Veggie option: Carrot, cauliflower, potatoes are must in a mixed veg curry. Other common additions are bottle gourd, spinach, green pea, clustered bean, and eggplant. Cabbage, drumsticks, mushrooms, …
From recipe52.com
mix-vegetable-curry-recipe-pakistani-mixed-sabzi image


VEGETABLE RECIPES | SABJI RECIPES | VEGGIE DISHES - DASSANA'S VEG …
Web South Indian Food Idli Sambar (Hotel Style) | Tiffin Sambar Easy • 1 hr 10 mins Curry Recipes Veg Handi | Veg Diwani Handi Moderate • 55 mins Cauliflower Recipes Gobi …
From vegrecipesofindia.com


MIX VEG RECIPE | MIX VEGETABLE | MIXED VEGETABLE CURRY | MIX VEG …
Web Feb 19, 2019 finally i would request you to check my other indian curry or sabzi recipes collection with this post of mix veg recipe or mix veg curry. it includes recipes like, veg …
From hebbarskitchen.com


MIXED VEG HANDI SABZI - RESTAURANT STYLE – CHEF HASTI
Web Jul 29, 2020 In a heavy bottom pan , heat some oil. Add in the whole spices like cloves, cinnamon, bay leaves, cardamom, black cardamom, cumin seeds and coriander seeds. …
From chefhasti.com


MIX VEG SABZI RECIPE - RESTAURANT STYLE - YOUTUBE
Web Mix Veg Sabzi Recipe - Restaurant Style CookingShooking 4.46M subscribers Subscribe 14K 3.2M views 9 years ago Mix Veg Sabzi or Mix Vegetable Sabzi, Restaurant Style. …
From youtube.com


MIX VEGETABLE SABZI | BHARATZKITCHEN
Web INGREDIENTS TO MAKE THE RECIPE . INGREDIENTS TO MAKE GRAVY. 4 Tomatoes. 5-6 Dried Red Chillies. 2 Tbsp Butter. Cashew. 1 Onion. 1/2 Potato. 3-4 Garlic Cloves. 1 …
From bharatzkitchen.com


INDIAN VEGETABLES: QUICK & HEALTHY VEGETABLE SABJI
Web Nov 9, 2021 Some of the native vegetables to India include cauliflower, cabbage, calabash, chili pepper, eggplant, garlic, lemon, okra, onion, potato, sweet potato, turnip, tomato, …
From pickyeaterblog.com


HOW TO MAKE MIX VEGETABLE SABZI | RESTAURANT STYLE MIX VEG SABJI ...
Web Mixed Veg Sabzi | Vegetable Sabzi | Homemade Mix Veg Sabzi | How To Make Sabji | Sabji For Roti | Healthy Sabji Recipe | Sabji Recipe | Mix Veg Curry | Mixed Vegetables...
From youtube.com


KADAI VEGETABLE SABZI RECIPE (MIXED VEGETABLE SAUTE WITH SPICES)
Web 1 Onion , diced 1 Green Bell Pepper (Capsicum) , diced 3 cloves Garlic , grated 1 inch Ginger , grated 1/2 cup Homemade tomato puree , or 2 large tomatoes diced 1 teaspoon …
From archanaskitchen.com


RECIPES: MIXED VEG JODHPURI SABZI | MEMORIES AND SUCH
Web Jan 23, 2019 Add the balance spices – salt, sugar, red chilli powder, turmeric powder, chat masala, cumin powder, coriander powder, kasoori methi and stir it into the gravy. Add the …
From memoriesandsuch.com


50+ INDIAN SABZI RECIPES (DRY VEGETABLES) - SPICE UP THE CURRY
Web Jeera Aloo Bhindi Bhaji (Bhendi Chi Bhaji) Aloo Bhindi Sukhi Arbi Fry Karela Sabji (Indian Bitter Gourd Curry) Sookhi Moong Dal Methi Bhaji (Maharashtrian Methi Sabji) Kadai …
From spiceupthecurry.com


MIX VEG PANEER SABZI - ZAYKA KA TADKA
Web Feb 9, 2022 Instructions. Boil carrot, green peas, and beans in water for 7 to 8 minutes on high flame. Then strain the water from parboiled vegetables. Keep them aside. Heat oil in …
From zaykakatadka.com


35 EASY AND TASTY MIXED SABZI RECIPES BY HOME COOKS
Web 35 homemade recipes for mixed sabzi from the biggest global cooking community! See recipes for Mungdal ki puri & mixed sabzi, Mixed Veg too.
From cookpad.com


MIXED VEGETABLE SABZI RECIPE | WINTER SPECIAL. - DIVYA'S ZAIKA
Web Dec 23, 2019 This mixed veg sabzi recipe is pretty simple and requires all winter produce. Since Winter is here, this is the perfect time to add as many fresh produce in our diet as …
From divyaszaika.com


MIXED SPROUTS SABZI RECIPE - ARCHANA'S KITCHEN
Web Sep 30, 2016 Now in a pressure cooker, pressure cook the mixed sprouts for 3-4 whistles or till lightly mushy. Once pressure cooker cools down by itself, take out sprouts and …
From archanaskitchen.com


Related Search