Mixed Vegetable Kootu Recipes
MIXED VEGETABLE KOOTU
Make and share this Mixed Vegetable Kootu recipe from Food.com.
Provided by Ariella
Categories Curries
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Purée cilantro leaves, coconut, coconut milk, garlic, serrano chile, coriander, and cayenne pepper in food processor until mixture forms a smooth paste. Set aside.
- Place carrots and sweet potato in large skillet, and cover with 1 cup water. Bring to a simmer over medium heat, and cook 2 minutes. Add cauliflower, cover skillet, and simmer 2 minutes. Add green beans, cover, and cook 2 minutes more, or until vegetables are just tender. Stir in cilantro-and-coconut paste, and season with salt and pepper, if desired. Cover, and keep warm.
- Meanwhile, heat oil in small skillet over medium-high heat. Add mustard seeds, and cover. Cook 30 seconds, or until sizzling subsides, then stir in curry leaves, if using. Stir mustard seeds and curry leaves into vegetables. Serve hot or at room temperature.
Nutrition Facts : Calories 219.5, Fat 17.3, SaturatedFat 14.8, Sodium 50.6, Carbohydrate 16.5, Fiber 6.8, Sugar 4.8, Protein 3.6
More about "mixed vegetable kootu recipes"
MIXED VEGETABLE KOOTU RECIPE | EASY VEGETARIAN
2020-02-01 Mixed Vegetable Kootu is a simple, healthy, and delicious homestyle dish of lentils, seasonal vegetables, and freshly pressed coconut …
From yummefy.com
3.9/5 (42)Category VegetarianCuisine Chettinad, IndianCalories 257 per serving
From yummefy.com
3.9/5 (42)Category VegetarianCuisine Chettinad, IndianCalories 257 per serving
- Cook moong dal: Clean 50 grams moong dal (about ¼ cup) carefully to remove any stones or debris. Dry roast dal for 1–2 minutes in a pan on the stove on low heat – the colour should not change. Add dal to a large saucepan with 1 cup of water and bring to a boil. Then let simmer, covered, for about 20 minutes or until the dal is creamy and cooked. Alternatively, if using a pressure cooker to cook the dal, add only ¾ cup of water, seal the lid of the pressure cooker, and place on high heat. After the first whistle, reduce heat to low and simmer for about 5 minutes. Set aside to cool before opening the lid. Reserve. This might yield just a bit more than we need – we only need ½ cup cooked dal.
- Pour 360 ml water (about 1½ cups) into a medium saucepan and bring to a boil. Add carrots, green peas, cauliflower, green chillies, and onion. Cook over high heat for 5 to 6 minutes, stirring occasionally.
- Add salt and ½ cup reserved cooked moong dal, giving it a good stir, and let it simmer for 6 to 7 minutes. Check seasoning and adjust as needed. Remove from heat.
- For the tempering, add oil to a small kadhai or wok over high heat. When hot but not yet smoking, slide in the black gram (urad dal), cumin seeds, ghee, and curry leaves, being careful of the splattering oil. Pour the tempering over the kootu and stir through.
MIXED VEGETABLE KOOTU - VEGETABLE KOOTU RECIPE
1 Heat ghee in a heavy bottomed vessel, add mustard seeds and allow to splutter, add cumin seeds and let them brown. Add curry leaves and saute for …
From sailusfood.com
Estimated Reading Time 4 mins
From sailusfood.com
Estimated Reading Time 4 mins
MIXED VEGETABLE KOOTU RECIPE | MIXED VEG KOOTU - RAKS …
2008-09-24 1. Boil all the mixed vegetable with salt and a pinch of sugar, just until cooked. 2. Don't over cook, not too soft and without changing the color of …
From rakskitchen.net
5/5 (1)Servings 3Cuisine Indian, South IndianCategory Side Dish
From rakskitchen.net
5/5 (1)Servings 3Cuisine Indian, South IndianCategory Side Dish
MIXED VEGETABLE KOOTU RECIPE - JEYASHRI'S KITCHEN
2021-07-09 Once it is soft, add the cooked toor dal. Mix well and boil this for 2-3 minutes. Adjust water to bring it to the right consistency. In a pan add coconut …
From jeyashriskitchen.com
5/5 (1)Total Time 1 hr 5 minsCategory Lunch | Dinner
From jeyashriskitchen.com
5/5 (1)Total Time 1 hr 5 minsCategory Lunch | Dinner
MIXED VEGETABLE KOOTU RECIPE | INSTANT POT | COOKING …
2018-07-17 Switch on the saute mode (medium) in your instant pot. When the base becomes hot, add 1 tsp oil and add all the ingredients mentioned under "to grind" except the coconut. Saute them until the lentils start turning golden. …
From cookingwithpree.com
From cookingwithpree.com
MIXED VEGETABLE KOOTU | KARNATAKA STYLE KOOTU RECIPE
Masale for the Kootu: Heat the oil in pan on medium heat,add dals, red chillies, after a minute add pepper, fry it. Once the dals turns golden brown, add coriander seeds, fry it for few seconds and turn off the heat, Mix it for few seconds to …
From swayampaaka.com
From swayampaaka.com
MIXED VEGETABLE KOOTU | MY TASTY RECIPES
Preparation: Wash and cut the Vegetables into bite size pieces. Chop the onion. Fine chop a small piece of onion for seasoning and keep it aside. Chop the tomatoes and cilantro. Slit the green chillies. Wash the toor dal. Cook the toor …
From shyamalaspassion.com
From shyamalaspassion.com
MIXED VEGETABLE KOOTU CURRY (STEP BY STEP + VIDEO)
2018-06-13 Mash the dal and keep it aside. Add all the vegetables in a pressure cooker along with salt, turmeric powder and 1 cup of water and pressure cook until they are softened. Remove the pressure cooker from heat and let …
From whiskaffair.com
From whiskaffair.com
MIXED VEGETABLE PORICHA KOOTU - SUBBUS KITCHEN
2013-03-07 Add the moong dal in a vessel with a pinch of turmeric powder and pressure cook the dal over 3 whistles. Once cooked mash the dal and keep it ready. Heat oil in a pan and add the grinding ingredients – grated coconut, …
From subbuskitchen.com
From subbuskitchen.com
PONGAL KOOTU, SOUTH INDIAN MIXED VEGETABLE CURRY RECIPE
No onion, no garlic mixed vegetable kuzhambu for Pongal festival day ! Wash and soak toor dal. Chop all the vegetables and keep aside. In a pressure cooker base, take toor dal and add …
From foodnewsnews.com
From foodnewsnews.com
MIXED VEGETABLE KOOTU / KARNATAKA STYLE KOOTU RECIPE
2016-06-15 I had earlier shared here cabbage kootu which is entirely differnt from veg kootu bith recipe as well taste wise . To make mixed veg kootu you can add vegetables like carrot, …
From smithakalluraya.com
From smithakalluraya.com
INSTANT POT KOOTU | MIXED VEGETABLE KOOTU RECIPE
Ingredients for this delicious Instant Pot Kootu. Mixed Vegetables – I am using Chayote, Cabbage & Carrot in this recipe. Dal – The one I am using here is, Split Yellow Moong Dal. …
From cakeworkorange.com
From cakeworkorange.com
MIXED VEGETABLE KOOTU-SOUTH INDIAN VEGETABLE KOOTU-KADAMBA …
2014-03-28 It can be had as a side dish for ven pongal also. Today we will learn how to make Mixed Vegetable Kootu South Indian style following this easy recipe. South Indian Mixed …
From padhuskitchen.com
From padhuskitchen.com
MIXED VEGETABLE KOOTU RECIPE | KOOTU CURRY | KOOTU RECIPE
Method. Soak chana dal for 6 hrs. Pressure cook the vegetables and the soaked dal by adding turmeric powder, chilli powder and salt. grated coconut, pepper powder, cumin seeds and …
From freedomfromdiabetes.org
From freedomfromdiabetes.org
MIXED VEGETABLE KOOTU - VEGETABLE PORICHA KOOTU - SIMPLE KOOTU …
Mixed vegetable kootu - Vegetable poricha kootu - Simple kootu recipe without coconut Kootu is one of the popular recipes in South Indian cuisine. We make ...
From youtube.com
From youtube.com
MIXED VEGETABLE KOOTU | KOOTU RECIPES FOR RICE | CHITRA'S …
2014-01-09 HOW TO MAKE MIXED VEGETABLE KOOTU - METHOD. Wash and chop all the vegetables of uniform size. In a pressure cooker base add the moong dal, chopped …
From chitrasfoodbook.com
From chitrasfoodbook.com
MIXED VEGETABLE KOOTU | KARNATAKA STYLE KOOTU | KOOTU RECIPES
2018-10-18 Mixed Vegetable Kootu Stepwise: Wash toor dal twice, pour 1 1/2 Cups water, add few drops of ghee/oil, turmeric and hing. In a small pan, roast, all masala ingredients except …
From foodofinterest.com
From foodofinterest.com
MIXED VEGETABLE KOOTU RECIPE - TARLA DALAL
Method. Method. Heat the oil in a kadhai, add the red chilies, coriander seeds, chana dhal and methi seeds and saute for 40 seconds. Add the coconut and curry leaves and saute for a …
From tarladalal.com
From tarladalal.com
VEGETABLE KOOTU RECIPE | VEG KOOTU RECIPE - YUMMY TUMMY
2022-08-13 In a pan, heat 1 tsp oil and add in onions, tomatoes and saute for couple of mins. . Add in all veggies and salt. Mix well. Saute for 5 mins or so. . Now add a splash of water and …
From yummytummyaarthi.com
From yummytummyaarthi.com
#curries #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #main-dish #potatoes #vegetables #asian #indian #easy #vegan #vegetarian #dietary #gluten-free #free-of-something #carrots #cauliflower #3-steps-or-less
You'll also love