Mock Guac Recipes

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MOCK GUACAMOLE

"This tempting mixture is a light alternative to traditional guacamole," assures field editor Diane Molberg of Emerald Park, Saskatchewan. "No one will guess the secret ingredient is peas."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-2/3 cups.

Number Of Ingredients 11



Mock Guacamole image

Steps:

  • Place peas and water in a saucepan; cook for about 2 minutes or until heated through. Drain; place peas in a food processor or blender. Add sour cream, avocado, lemon juice, garlic, cumin and hot pepper sauce; cover and process until smooth. Stir in tomato and onion. Cover and refrigerate for 1 hour. Serve with vegetables or tortilla chips.

Nutrition Facts :

1-1/2 cups frozen peas
2 tablespoons water
1/3 cup fat-free sour cream
2 tablespoons mashed ripe avocado
1 tablespoon lemon juice
1 garlic clove, minced
1/2 teaspoon ground cumin
Dash hot pepper sauce
1/2 cup chopped tomato
2 tablespoons finely chopped onion
Assorted fresh vegetables or tortilla chips

MOCK GUACAMOLE ( GREEN PEAS )

this is a healthy faux guacamole, no avocado, no sour cream. tastes good with some toasted w.w. tortilla pieces or baked tostitos. Cook time is chill time

Provided by mandabears

Categories     Mexican

Time P2DT5m

Yield 8 serving(s)

Number Of Ingredients 4



Mock Guacamole ( Green Peas ) image

Steps:

  • In blender, process peas, lime juice and green onions until smooth.
  • Place in mixing bowl and stir in picante sauce.
  • Refrigerate for at least 2 hours to let flavors blend.

1 (20 ounce) bag frozen green peas
1/4 cup fresh lime juice
4 green onions, cut in chunks
1/4 cup picante sauce

MOCK GUAC

Make a simplified guacamole in your hand, anywhere you can carry an avocado.

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 4



Mock Guac image

Steps:

  • Cut avocado in half and remove pit, but do not peel. Cradling a 1/2 in your hand, scrape the flesh with a fork, working top to bottom, then side to side, until it is mashed. Squeeze lime half over avocado, and then sprinkle with salt, to taste. Mash flesh a little more with fork to mix everything, leaving it all in the shell. Repeat with other half of avocado.
  • Eat straight with a fork, dip in chips, or spread on bread.

1 ripe avocado
1 lime, cut in half
Salt
Tortilla chips or bread, optional

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