Moms Kale Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE AND DELICIOUS KALE SOUP

This kale soup recipe is quick, easy, and delicious.

Provided by Heidirs

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 6



Simple and Delicious Kale Soup image

Steps:

  • Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
  • Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.

Nutrition Facts : Calories 287.7 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 7.5 g, Fiber 9.4 g, Protein 14.7 g, SaturatedFat 3.9 g, Sodium 1054.3 mg, Sugar 4.1 g

1 tablespoon butter
1 small onion, chopped
2 cups chicken broth
1 small tomato, chopped
3 cups loosely packed chopped kale
1 cup canned white beans, rinsed and drained

KALE SOUP

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 main-course servings

Number Of Ingredients 13



Kale Soup image

Steps:

  • Heat the oil in a large stockpot over medium heat. Stir in the onions and garlic, and saute until onions are golden and tender, about 10 minutes.
  • Raise the heat to high, stir in all the remaining ingredients, and bring the soup to a boil. Lower the heat to a lively simmer and cook about 30 minutes, or until the potatoes are tender and the soup has thickened.
  • Discard the bay leaves. Remove about 2 cups of the soup and puree in a blender or food processor. Return it to the soup and stir to blend. This soup?s flavor will intensify with time, so don?t hesitate to make it a few days in advance.

1/2 cup olive oil
3 large onions, finely diced
4 garlic cloves, minced
2 bay leaves
10 cups vegetable stock
1 (16-ounce) can diced tomatoes
1 (15-ounce) can kidney beans, drained and rinsed well, or 1 1/2 cups freshly cooked beans
1 pound kale, leaves torn from stems and finely chopped (10 cups leaves)
3 medium-size red-skinned potatoes, unpeeled and cut into 1/2-inch dice
2 teaspoons good-quality sweet paprika
Dash cayenne pepper
1 teaspoon salt
Liberal seasoning freshly ground pepper

KALE AND CHORIZO SOUP

Provided by Food Network

Categories     main-dish

Yield 8 servings

Number Of Ingredients 13



Kale and Chorizo Soup image

Steps:

  • In a large stock pot, heat the olive oil. When the oil is hot, add the chorizo and onions. Saute the mixture for 2 minutes. Add the garlic and potatoes and cook for 2 minutes, stirring occasionally. Add the stock and kale and bring the liquid up to a boil. Stir in the bay leaves, thyme and crushed red pepper. Season with salt and pepper. Reduce the heat to a simmer and cook until the potatoes are fork tender, about 30 minutes. Remove from the heat and skim off any fat. Stir in the parsley. Ladle the soup into shallow bowls and garnish with the fresh mint. Serve the soup with crusty bread.

1 1/2 pounds chorizo sausage, sliced in 1/2-inch slices
1 cup chopped onions
2 tablespoons minced garlic
2 large white potatoes, peeled and diced
3 quarts of chicken stock
4 cups kale, rinsed, stemmed, and cut into 1-inch strips
2 bay leaves
1/4 teaspoon dried thyme
Pinch of crushed red pepper
1/4 cup finely chopped parsley
6 tablespoons chiffonade of fresh mint
Small loaf of crusty bread
2 tablespoons olive oil

MOM'S KALE SOUP

My Dad grew up in New Bedford and Fairhaven MA so he was very much into Portugues food. My mom was a typical "nothing spicy" New England cook. However, she attempted to make this soup for my dad. She definately succeeded. Make sure you have some crusty bread or portugues rolls to sop up the juices. You will not find a better Kale soup anywhere. Enjoy!

Provided by Bratalli

Categories     < 4 Hours

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 9



Mom's Kale Soup image

Steps:

  • Cook for 1 hour to a boil: Linguica (cut into 1 to 2 inch pieces), shank bone, small beef roast, onion, 10 Cups water (or half water, half beef broth).
  • Then Add: Kale, beans, potatoes.
  • *Simmer - the longer, the better!
  • *I usually simmer mine for at least 3 hours. The onion will fall apart and the beef roast will too. Don't forget to remove the shank bone. salt and pepper to taste in your bowl.

Nutrition Facts : Calories 875.8, Fat 24.5, SaturatedFat 9.4, Cholesterol 78.2, Sodium 729.5, Carbohydrate 118, Fiber 26.2, Sugar 8.4, Protein 48.2

2 lbs linguica sausage
1 beef shank
1 (1 lb) beef roast
1 large white onions (left whole) or 1 large yellow onion (left whole)
10 cups water (or half water, half beef broth)
1 bunch fresh kale
1 (15 ounce) can pinto beans
1 (30 ounce) can kidney beans
6 medium potatoes (medium to large, diced)

More about "moms kale soup recipes"

SAUSAGE KALE SOUP RECIPE - MOM ON TIMEOUT
Web Sep 20, 2020 4 cups kale stems removed and chopped into bite sized pieces Instructions Cook sausage in a dutch oven or large pot until …
From momontimeout.com
5/5 (2)
Category Soup
Cuisine American
Calories 471 per serving
  • Cook sausage in a dutch oven or large pot until browned and no more pink remains. Drain off all but 1 tablespoon of the grease.
  • Stir in tomatoes, beans, chicken broth, potatoes, Worcestershire sauce, garlic powder, and Italian seasoning. Bring to a boil. Turn down heat, cover, and let simmer for 15-20 minutes.
sausage-kale-soup-recipe-mom-on-timeout image


ITALIAN SAUSAGE KALE SOUP RECIPE | WHOLESOME YUM
Web Sep 23, 2020 One of the reasons this is the best sausage kale soup recipe? It takes just 30 minutes to make! Here’s how: Trim kale. Just …
From wholesomeyum.com
5/5 (38)
Calories 564 per serving
Category Soup
  • Heat oil in a large dutch oven over medium-high heat. Add the ground sausage. Cook, breaking apart with a spatula, for 8-10 minutes, until browned. Use a slotted spoon to remove the sausage to a plate, leaving the oil in the pan.
  • Add the onions and carrots to the pan. Saute for 8-10 minutes, until onions are starting to brown.
  • Make a well in the center of the pan. Add the minced garlic and saute for about 1-2 minutes, until fragrant, then stir in with the onions.
  • Immediately add the chicken broth and use a wooden spoon to scrape any browned bits from the bottom of the pan (this is called deglazing). Bring to a boil. Simmer for 5 minutes.
italian-sausage-kale-soup-recipe-wholesome-yum image


BEST KALE SOUP RECIPE - HOW TO MAKE KALE SOUP - DELISH
Web Dec 21, 2018 Step 1 In a large pot over medium heat, heat oil. Add onion, celery, and leek and cook until slightly soft, 6 minutes. Add garlic, thyme, and red pepper flakes (if using) and cook until fragrant ...
From delish.com
best-kale-soup-recipe-how-to-make-kale-soup-delish image


MEATBALL KALE SOUP RECIPE - MOMSDISH
Web Jan 18, 2021 Chop kale into one-inch long strips. Dice onion and carrot into similar sized pieces. Preheat oiled pot over medium-heat with olive oil. Sautee onions and carrots until they soften and the onions turn …
From momsdish.com
meatball-kale-soup-recipe-momsdish image


KALE SOUP RECIPES
Web Allrecipes has more than 20 trusted kale soup recipes complete with ratings, reviews and cooking tips. Sausage, Potato and Kale Soup 572 Ratings Vegetarian Kale Soup 686 Ratings Bean Soup with Kale 1,049 …
From allrecipes.com
kale-soup image


KALE SOUP RECIPES | TASTE OF HOME
Web 4 reviews This son-approved, Thai-inspired soup—with meatballs, kale, carrots and creamy coconut milk—is warm deliciousness on a chilly day. —Arlene Erlbach, Morton Grove, Illinois Chicken and Kale Tortellini …
From tasteofhome.com
kale-soup-recipes-taste-of-home image


TUSCAN KALE SOUP - CONNOISSEURUS VEG
Web Sep 14, 2022 Coat the bottom of a large pot with the oil and place it over medium heat. Add the onion, carrot and celery. Sweat the veggies for about 5 minutes, stirring frequently, until they begin to soften. Stir in the garlic …
From connoisseurusveg.com
tuscan-kale-soup-connoisseurus-veg image


KALE BEAN & CHICKEN SOUP RECIPE - MOM FOODIE
Web Feb 20, 2018 Instructions. Place oil in large stock pot or dutch oven over medium heat. Once hot, add potatoes, onion, kale & garlic. Saute until kale is wilted and potato & onion are showing a little color. Add the paprika, …
From momfoodie.com
kale-bean-chicken-soup-recipe-mom-foodie image


BEST ZUPPA TOSCANA (OLIVE GARDEN COPYCAT) - MOM …
Web Feb 17, 2022 How To Make Zuppa Toscana Soup Brown sausage in a large pot or dutch oven. Remove and set aside. Add bacon to pot and cook until crispy. Stir in onion and cook until onion is translucent. Stir in …
From momontimeout.com
best-zuppa-toscana-olive-garden-copycat-mom image


ITALIAN SAUSAGE KALE SOUP RECIPE - MOMSDISH
Web Jan 25, 2022 Add the Beans & Broth: Rinse the beans in a colander and add them into the soup pot. Next, pour in the hot water and add the broth base. Add the Kale & Sausage: …
From momsdish.com
Ratings 150
Calories 164 per serving
Category Soup


SAUSAGE, GNOCCHI AND KALE SOUP RECIPE | MOMS NEED TO KNOW
Web 1 teaspoon fresh thyme leaves 3 garlic cloves minced 1/2 cup half-and-half 2 tablespoons olive oil Salt and pepper to taste Freshly grated Parmesan cheese for serving …
From momsneedtoknow.com


KALE SOUP - HUNGRY HEALTHY HAPPY
Web Sep 29, 2021 To give the kale soup a bit of texture, you could serve it with some crunchy croutons on top. We make our own easy croutons by chopping up some bread in to …
From hungryhealthyhappy.com


CREAMY POTATO KALE SOUP RECIPE - PINCH OF YUM
Web May 21, 2014 Bring on the kale! Creamy Potato Kale Soup 4.7 from 63 reviews Total Time: 40 minutes Yield: 8 1 x This Creamy Potato Kale Soup is beyond velvety! It’s our …
From pinchofyum.com


PUMPKIN, PANCETTA AND BARLEY SOUP RECIPE, PEARL BARLEY STEW, PEARL ...
Web May 18, 2023 In a large soup pot set over medium heat, combine the olive oil, pancetta or bacon and the leeks with a pinch of salt. Saute for 8-10 minutes until the leeks are very …
From smh.com.au


CHICKEN AND TORTELLINI VEGETABLE SOUP RECIPE - TASTING TABLE
Web May 15, 2023 Heat a large pot or Dutch oven over medium heat. Add the olive oil, then cook the chicken until lightly browned on either side. Remove the chicken from the …
From tastingtable.com


KALE AND OKRA SOUP (CALLALOO) - THE PALEO MOM
Web Feb 20, 2012 This soup resembles a callaloo, which is typically made with taro leaves in place of the kale and with the addition of a hot pepper to add some kick. My family isn’t …
From thepaleomom.com


KALE SOUP RECIPE - LOVE AND LEMONS
Web Jan 10, 2023 Heat a big glug of olive oil in a Dutch oven or large soup pot over medium heat. Then, add onion, carrots, celery, garlic, rosemary, thyme, salt, and several grinds …
From loveandlemons.com


A FAMILY RECIPE FOR SHANGHAI WONTONS - BBC TRAVEL
Web 21 hours ago Step 3. Bring the chicken broth to a simmer. Meanwhile, bring a large pot of water to a boil. Boil the wontons until they float. Step 4. In a large bowl, add the soy, …
From bbc.com


15 HEALTHY KALE SOUP RECIPES (VEGETARIAN AND VEGAN)
Web Mar 18, 2023 Tuscan Kale Soup 14. Sweet Potato Stew 13. Spicy Thai Green Curry Lentil Soup 12. Cranberry Bean Pasta Fagioli 11. Creamy Chickpea Tortellini Soup 10. …
From delishknowledge.com


Related Search