HEALTHY PEANUT BUTTER FRUIT DIP
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Provided by sonispencer
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g
PEANUT BUTTER DIP
This sweet, creamy peanut butter dip is great with 4-5 large apples and/or celery!
Provided by Jami
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Mix cream cheese, peanut butter, and brown sugar until well blended. Mix in milk until texture is creamy.
Nutrition Facts : Calories 163.4 calories, Carbohydrate 13.2 g, Cholesterol 8 mg, Fat 10.6 g, Fiber 1 g, Protein 5.7 g, SaturatedFat 3.3 g, Sodium 120.2 mg, Sugar 10.5 g
PEANUT BUTTER S'MORES DIP EASY DESSERT RECIPE BY TASTY
Here's what you need: mini peanut butter cup, large marshmallow, graham crackers
Provided by Alvin Zhou
Categories Desserts
Time 30m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 350°F (180°C).
- Place the peanut butter cups in an even layer on the bottom of a large oven-safe skillet. Add the marshmallows in a single layer on top.
- Bake for 20 minutes, until the marshmallows are golden brown.
- Serve with graham crackers for dipping.
- Enjoy!
Nutrition Facts : Calories 667 calories, Carbohydrate 109 grams, Fat 24 grams, Fiber 3 grams, Protein 9 grams, Sugar 81 grams
PEANUT BUTTER DIP
Both the children and adults really enjoy this dip, which includes mini chocolate chips. It is so easy to whip up.-Kristen Proulx, Canton, New York
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the yogurt, peanut butter and cinnamon. Stir in chocolate chips. Serve with apples and pretzels.
Nutrition Facts : Calories 136 calories, Fat 10g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 85mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 5g protein.
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