MOROCCAN MUSHROOM TAGINE
Flavoursome and affordable mushrooms have all the attributes of a superfood - nutrient-rich, high in antioxidants.
Provided by Sharon123
Categories Beans
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a medium deep frying pan over medium heat. Add the onion, cook for 3 minutes or until soft. Stir in the spice and cook, stirring, for 1 minute. Add pumpkin and mushrooms and stir until the vegetables are coated with spice mixture.
- Add the tomatoes and stock, cover and simmer over medium-low heat, stirring occasionally, for 15 minutes or until the pumpkin is almost tender.
- Stir in the chickpeas and dates, cook, covered a further 10 minutes until pumpkin is tender and chickpeas warm.
- Top with a little yoghurt, scatter over the coriander and serve with couscous.
MOROCCAN TAGINE
Tagines are Moroccan slow-cooked meat, fruit and vegetable dishes which are almost invariably made with mutton. Using lamb cuts down the cooking time, but if you can find good hogget (older than lamb, younger than mutton, commonly labeled 'baking legs' and sold cheaply) that will do very well.
Provided by MAX BOSIO
Categories World Cuisine Recipes African North African Moroccan
Time 2h15m
Yield 5
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot or Dutch oven over medium heat. Fry the onion in the oil until soft. Add the lamb meat to the pan, and fry until just browned on the outside. Season with cumin, coriander, ginger, cinnamon, salt and pepper. Pour just enough water into the pot to cover the meat. Cover, and simmer over low heat for 1 1/2 to 2 hours, until meat is tender and the mixture is stew-like. Displace lid a little after an hour if there appears to be too much liquid.
- Add the pears, golden raisins and almonds to the stew, and cook for another 5 minutes or so, until the pears are soft. Serve with rice.
Nutrition Facts : Calories 394.4 calories, Carbohydrate 42.7 g, Cholesterol 71.3 mg, Fat 14.5 g, Fiber 7.5 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 68.3 mg, Sugar 25.8 g
MOROCCAN MUSHROOMS WITH COUSCOUS
This filling Moroccan meal is packed full of vitamins and vegetables
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 11
Steps:
- Fry the onion in the oil for 6 mins until softened. Add the cinnamon and cumin and cook for 1 min, stirring. Add the mushrooms, cook for 2 mins, then stir in the tomatoes, chickpeas and honey. Season and simmer for 7-8 mins.
- Meanwhile, mix the couscous with the dried apricots and some seasoning in a bowl. Pour over 250ml boiling water, stir to mix, then cover. Leave to stand for 7 mins or until softened. To serve, fluff up with a fork, stir in the parsley and top with the mushroom mixture. Great served with some green beans.
Nutrition Facts : Calories 245 calories, Fat 4 grams fat, Carbohydrate 44 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.51 milligram of sodium
MOROCCAN TAGINE
A spicy vegetarian hotpot that's as warm and comforting as it is healthy - and gives you your 5-a-day too
Provided by John Torode
Categories Dinner, Main course
Time 2h5m
Number Of Ingredients 16
Steps:
- To make the chermoula, whizz paste ingredients in a blender. Heat oven to 220C/fan 200C/gas 7. Tip the oil and vegetables into a heatproof casserole and cook on the hob until lightly browned, about 7 mins. You may have to do this in two batches.
- Add the chermoula paste to the casserole, along with the dried fruit. Pour in 400ml water, cover with a lid and cook in the oven for 45 mins. Reduce heat to 180C/fan 160C/gas 4 and cook for another 45 mins. Sprinkle with the mint. Serve on its own or with couscous or crusty bread.
Nutrition Facts : Calories 393 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 2 grams sugar, Fiber 10 grams fiber, Protein 8 grams protein, Sodium 0.12 milligram of sodium
More about "moroccan mushroom tagine recipes"
EASY MOROCCAN VEGETABLE TAGINE RECIPE | THE …
From themediterraneandish.com
4.9/5 (69)Calories 448 per servingCategory Entree
- In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Add onions and increase heat to medium-high. Saute for 5 minutes, tossing regularly.
MOROCCAN CHICKEN TAGINE - ONCE UPON A CHEF
From onceuponachef.com
EASY VEGETARIAN MOROCCAN TAGINE RECIPE | THE …
From myjewishlearning.com
VEGETABLE TAGINE | RECIPETIN EATS
From recipetineats.com
MOROCCAN BEEF & MUSHROOM TAGINE | THE MESSY BAKER
From themessybaker.com
LAMB TAGINE WITH OLIVES AND MUSHROOMS
From thedeliciouscrescent.com
22 FABULOUS MOROCCAN TAGINE RECIPES (UPDATED 2022)
From ourbigescape.com
- Recipes for Tagines – Chicken Tagine with Preserved Lemons and Olives. This colorful Moroccan stew offers deep spices, but stays light and bright with tart citrus, briny green olives and fresh cilantro.
- Traditional Moroccan Tagine Cuisine – Beef Moroccan Tagine With Squash, Sticky Prunes & Chickpeas. Spicy, fragrant and sweet, the perfect beef tagine doesn’t need special equipment, just time.
- Moroccan Tagine Recipes – Moroccan Tagine Vegetable Recipes. I added in zucchini, sweet potato, ras al hanout spice mix, and chopped dried apricots, served over bulgur wheat and sprinkled with toasted pine nuts.
- Traditional Moroccan Tagine Dishes – Chicken Tagine with Apricots, Figs, and Olives (Tagine Djaj Bzitoun ) Briny olives, sweet apricots and figs, and tart preserved lemons flavor this aromatic North African braised chicken stew.
- Traditional Tagine Recipes – Spiced Lamb Moroccan Tagine. This lamb tagine gets its vibrancy from spices like cinnamon, cumin, turmeric, and cardamom.
EGGPLANT TAGINE: A MOROCCAN-INSPIRED RECIPE - UNO CASA
From unocasa.com
MOROCCAN VEGGIE TAGINE (VEGAN) - SHINY VEGGIES AMAZING RECIPE!
From shinyveggies.com
MOROCCAN CHICKEN TAGINE: AUTHENTIC MOROCCAN CHICKEN TAGINE …
From celebritiesdeaths.com
RABBIT AND PRUNE TAGINE RECIPE RECIPE | RECIPES.NET
From recipes.net
HOW TO COOK IN A MOROCCAN TAGINE - THE SPRUCE EATS
From thespruceeats.com
MOROCCAN BEEF & MUSHROOM TAGINE - ONTARIO BEEF
From ontbeef.ca
VEGETABLE MOROCCAN TAJINE RECIPE | JUSTADDMUSHROOMS
From morewithmushrooms.com
MOROCCAN CHICKEN TAJINE RECIPE | JUSTADDMUSHROOMS
From madewithmushrooms.com
MOROCCAN-STYLE MUSHROOM TAGINE RECIPE - MYFOODBOOK
From myfoodbook.com.au
17 MOROCCAN TAGINE RECIPES YOU’LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
MOROCCAN TAGINE RECIPE - THE DARING GOURMET
From daringgourmet.com
CHICKEN TAGINE | AUTHENTIC MOROCCAN RECIPE | KRAVINGS - YOUTUBE
From youtube.com
BEEF TAGINE (MOROCCAN BEEF STEW) - GYPSYPLATE
From gypsyplate.com
MOROCCAN GROUND LAMB TAGINE RECIPE RECIPE | RECIPES.NET
From recipes.net
11 MOROCCAN TAGINE RECIPES YOU'LL LOVE | CAPETOCASA
From capetocasa.com
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beans #eggs-dairy #vegetables #african #vegetarian #moroccan #dietary #chick-peas-garbanzos #mushrooms
You'll also love