MARINATED FLANK STEAK WITH ASIAN SLAW
Provided by Molly O'Neill
Categories dinner, main course
Time P1DT12h30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- To make the steak, whisk together the vinegar, soy sauce, ginger, sesame oil, sugar and pepper flakes. Place the steak in a large plastic bag or in a shallow, nonreactive pan. Pour the marinade over the steak and refrigerate for at least 6 hours and up to 36 hours.
- To make the slaw, whisk together in a large bowl the peanut oil, shallot, chilies, lime juice, sesame oil and salt. Add the cabbage, carrots and scallions to the bowl. Refrigerate for at least an hour.
- When ready to cook, prepare a charcoal or gas grill or preheat the broiler. Grill or broil the steak, turning once, until it reaches the desired doneness, about 5 minutes per side for medium rare. Allow to rest 10 minutes. Meanwhile, toss the slaw with the basil and place a mound of slaw on each of 4 plates. Slice the steak thinly on the bias, drape over the slaw and serve.
Nutrition Facts : @context http, Calories 580, UnsaturatedFat 20 grams, Carbohydrate 16 grams, Fat 34 grams, Fiber 3 grams, Protein 52 grams, SaturatedFat 10 grams, Sodium 1043 milligrams, Sugar 9 grams
MOUTHWATERING ASIAN STEAK
My mother, who is Chinese, always made this for special occasions. I requested it every birthday since I was about six. I've never tasted anything better in my entire life! It's simply delicious. Whenever I've made 20 oz T-bone steaks this way, people pick the bones completely clean. The recipe here is for making the steaks in a frying pan, but they taste even better when cooked on the grill. Major yum! While this recipe calls for T-bones, I've used the marinade for all cuts of steak. It makes cheap sizzlers taste like something you'd get in a gourmet restaurant, and more expensive cuts taste out of this world!
Provided by lindarusiecki
Categories Steak
Time 20m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a gallon sized zip-lock bag. Put steaks in the bag and marinate overnight.
- Place two of the steaks in a large non-stick or cast-iron pan, over medium heat.
- Cook for about five minutes on one side, or to desired doneness.
- Flip the steaks and allow the other side to cook.
- Brush the "done" side of the steaks with the leftover marinade as the second side cooks.
- If juices start to form at the bottom of the pan as they cook, be sure to pour them off. This ensures that the steaks will brown nicely.
- Cut the steaks with a steak knife to check for desired doneness. If the inside looks too pink or red, flip the steaks once more and cook a few more minutes.
- Repeat process with other two steaks.
- The steaks should be very dark brown in appearance and look glazed when they're done. Serve with rice or pan-friend noodles.
ASIAN STEAK
My kids call this steak "skinny meat." It's one of their favorite meals and I'm happy to make it often.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag,combine the first six ingredients; add steak. Seal bag and turn to coat. Cover and refrigerate for at least 4 hours. , Drain and discard marinade. Grill steaks, uncovered, over medium heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°).
Nutrition Facts :
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