Multi Colored Salad Recipes

COLORFUL QUINOA SALAD

My youngest daughter recently learned she has to avoid gluten, dairy and eggs, which gave me a new challenge in the kitchen. I put this quinoa salad together as a side we could all share. We love it for leftovers, too. -Catherine Turnbull, Burlington, Ontario

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 15

Colorful Quinoa Salad image

Steps:

In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork. Transfer to a large bowl; cool completely., Stir spinach, tomatoes, cucumber, peppers and green onions into quinoa. In a small bowl, whisk dressing ingredients until blended. Drizzle over quinoa mixture; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 143 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Ingredients

2 cups water
1 cup quinoa, rinsed
2 cups fresh baby spinach, thinly sliced
1 cup grape tomatoes, halved
1 medium cucumber, seeded and chopped
1 medium sweet orange pepper, chopped
1 medium sweet yellow pepper, chopped
2 green onions, chopped
DRESSING:
3 tablespoons lime juice
2 tablespoons olive oil
4 teaspoons honey
1 tablespoon grated lime zest
2 teaspoons minced fresh gingerroot
1/4 teaspoon salt

COLORFUL PEPPER SALAD

Honey adds a sweet touch to this combination of colorful peppers from Christa Boylston of Shelby, North Carolina. "I've made it a number of times for small dinner parties," Christa shares. "Everyone I've served this salad to comments on how pretty and flavorful it is."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 16 servings.

Number Of Ingredients 13

Colorful Pepper Salad image

Steps:

In a large bowl, combine peppers and tomatoes. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Pour over vegetables and toss to coat.

Nutrition Facts :

Ingredients

3 each large sweet green, red and yellow peppers, thinly sliced
18 cherry tomatoes, halved
DRESSING:
1/4 cup finely chopped red onion
3 tablespoons cider vinegar
3 tablespoons olive oil
3 tablespoons honey
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon celery seed
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes, optional

MULTI-COLORED SALAD

The appetizing colors are what give this spinach salad its name, but it also gets high marks for what matters most: how it tastes!

Provided by My Food and Family

Categories Home

Time 10m

Yield 6 servings

Number Of Ingredients 7

Multi-Colored Salad image

Steps:

Combine first 4 ingredients.
Cover 6 salad plates with spinach.
Top with tomato mixture, cheese and cilantro.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 9 g

Ingredients

1 can (14-1/2 oz.) Mexican-style stewed tomatoes, drained
1 can (15 oz.) black beans, rinsed
1 cup frozen corn, thawed
1/4 cup KRAFT Lite CATALINA Dressing
1 pkg. (6 oz.) baby spinach leaves
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/4 cup chopped fresh cilantro

MULTI-COLORED SALAD

Where do the glorious colors in this delish salad come from, you might ask? Try corn, tomatoes, cheddar and black beans, to name a few.

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 6 servings, 1-1/2 cups each.

Number Of Ingredients 7

Multi-Colored Salad image

Steps:

Combine first 4 ingredients.
Place spinach on 6 serving plates.
Top with tomato mixture, cheese and cilantro.

Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 9 g

Ingredients

1 can (14-1/2 oz.) chili-style stewed tomatoes, drained
1 can (16 oz.) black beans, rinsed
1 cup drained canned corn
1/4 cup KRAFT Classic CATALINA Dressing
1 pkg. (6 oz.) baby spinach leaves
1/2 cup KRAFT Shredded Cheddar Cheese
1/4 cup chopped cilantro

TRICOLOR POTATO SALAD

Provided by Sandra Lee

Time 27m

Yield 4 servings

Number Of Ingredients 10

Tricolor Potato Salad image

Steps:

Put the Yukon gold and sweet potatoes in a large pot and cover with water. Add 2 teaspoons of salt and bring to a light boil over medium heat. Cook until the potatoes are tender but still retain and hold their shape, about 12 to 15 minutes. Drain and let cool until just slightly warm.
Put the purple potatoes in a medium pot and cover with water. Add 1 teaspoon of salt and bring to a light boil over medium heat. Cook until the potatoes are tender but still retain and hold their shape, about 10 to 12 minutes. Drain and let cool until just slightly warm.
In a large serving bowl, combine the remaining ingredients and mix until blended. Add the potatoes and gently toss until they are completely coated.

Ingredients

1/2 pound Yukon gold potatoes, washed and cut into 1 by 1-inch pieces
1/2 pound sweet potatoes, washed and cut into 1 by 1-inch pieces
1/2 pound purple potatoes, washed and cut into 1 by 1-inch pieces
3 scallions, sliced
1 tablespoon salt
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons brown mustard
1 tablespoon cider vinegar
1/2 teaspoon grill seasoning

MULTI COLORED CORK SKREW PASTA SALAD

it's soo easy to make and very good

Provided by robin posada @onetwin715

Categories Pasta Salads

Number Of Ingredients 5

multi colored cork skrew pasta salad image

Steps:

boil pasta until tender, drain ,run cold water til cool
add pasta to bowl
add your olives,veggies n ham,and dressing sprinkle with grated cheddar cheese
mix all together,then refridgerate i like my pasta salad cold

Ingredients

1 box(es) cork skrew pasta salad multi colored
1 can(s) mixed veggies
1 can(s) sliced olives
1 cup(s) i use ham
1 bottle(s) italian salad dressing

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