Munchies Roasted Grains Recipes
MONSTER MUNCHIES
Magically transform squash or pumpkin seeds into a spellbinding snack with ranch salad dressing mix. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 3 cups.
Number Of Ingredients 3
Steps:
- In a large skillet, saute seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan. Sprinkle with salad dressing mix; stir to coat. Spread in a single layer. Bake at 325° for 10-15 minutes or until crisp. Store in an airtight container for up to 3 weeks.
Nutrition Facts : Calories 350 calories, Fat 23g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 481mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 9g fiber), Protein 9g protein.
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