FRIED PLANTAINS
Ripe plantains have peels that are almost completely black whereas the firm-ripe ones called for in this recipe are mottled black and yellow. Can be prepared in 45 minutes or less.
Categories Fruit Side Fry Vegetarian Quick & Easy Kwanzaa Plantain Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 3
Steps:
- With a small sharp knife cut ends from each plantain and halve crosswise. Cut a lengthwise slit through skin along inside curve. Beginning in center of slit pry skin from plantain and with rippled blade of a mandoline or decorating knife cut flesh crosswise into 1/8-inch-thick slices.
- In a deep fryer or large deep skillet heat 1 1/2 inches oil to 375°F. on a deep-fat thermometer and fry 12 to 15 plantain slices at a time, turning them, 2 to 3 minutes, or until golden, transferring as fried with a skimmer or slotted spoon to paper towels to drain. Season plantain slices with salt. (Plantain slices should be slightly crisp on outside but soft on inside.) Plantain slices are best served immediately but may be made 1 day ahead, cooled completely, and kept in an air-tight container. Reheat plantain slices on a rack in a shallow baking pan in a preheated 350°F. oven 5 minutes, or until heated through.
MY FAVORITE FRIED PLANTAINS
This is a simple yet delicious way I like to make plantains. The taste is wonderful, and it makes either a great appetizer or dessert. It is an excellent accompaniment to many Central and South American bean and meat dishes.
Provided by Pneuma66
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel plantains and cut in half. Then, slice the halves lengthwise into 1/4 inch strips so that you have about eight slices per plantain each about four inches long.
- Heat half the Grape Seed Oil in a large cast iron or non-stick frying pan on medium high heat, and add half of your plantain slices.
- Fry the plantain slices till they turn slightly golden yellow and get crispy. Don't overcook and turn them brown. Remove the plantains from the frying pan and put on a serving plate.
- Repeat with the 2nd half of the oil and plantains. When these are cooked, add to your serving plate.
- Using a butter knife, spread your raw honey lightly on the fried plantain slices and sprinkle with the coconut flakes.
- Serve warm. Squeeze the limes over the fried plantains, and serve with yogurt for dipping.
Nutrition Facts : Calories 461.8, Fat 15.9, SaturatedFat 2.9, Cholesterol 0.6, Sodium 44.9, Carbohydrate 86, Fiber 6.2, Sugar 49.6, Protein 4.8
More about "my favorite fried plantains recipes"
FRIED SWEET PLANTAINS - IMMACULATE BITES
From africanbites.com
4.9/5 (11)Calories 145 per servingCategory Appetizer, Side Dish, Snack
- Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain.
- Cut plantains in diagonal pieces or medium-sized slices and set them aside. You can make them smaller by cutting the pieces in half.
- Heat oil in a large skillet over medium-high. Test if oil is ready by carefully trying out a slice of plantain. Oil should bubble on contact before proceeding with the rest. If it doesn’t, wait another minute or two. If oil is too hot, remove from heat and wait for about 2 minutes before proceeding.
- Fry in batches until the plantain slices have reached the desired color (golden brown), turning once, about 2-3 minutes per side. Then continue cooking, turning plantains occasionally until soft and deep golden brown, 5–7 minutes.
FRIED PLANTAINS RECIPE - THE LITTLE FERRARO KITCHEN
From littleferrarokitchen.com
4.9/5 (11)Total Time 15 minsCategory Side DishCalories 109 per serving
THE BEST FRIED PLANTAINS. - MY DIASPORA KITCHEN
From mydiasporakitchen.com
Cuisine African, CarribeanEstimated Reading Time 5 minsCategory Appetizer, Side DishCalories 170 per serving
FRIED PLANTAINS RECIPE | MYRECIPES
From myrecipes.com
HOW TO MAKE FRIED PLANTAINS - RECIPES FROM A PANTRY
From recipesfromapantry.com
MADUROS | FRIED SWEET PLANTAINS RECIPE | JUST 2 INGREDIENTS!
From thenovicechefblog.com
EASY FRIED PLANTAINS RECIPE - TASTINGTABLE.COM
From tastingtable.com
5/5 (64)Calories 228 per servingCategory Side Dish, Snack
THE BEST TOSTONES RECIPE | HOW TO MAKE FRIED PLANTAINS!
From thenovicechefblog.com
THE 20 BEST AFRICAN HERITAGE DIET RECIPES | EATINGWELL
From eatingwell.com
MANGU (DOMINICAN MASHED PLANTAINS) - MY DOMINICAN KITCHEN
From mydominicankitchen.com
FRIED PLANTAINS RECIPE WITH HOT PEPPER SAUCE - A CLASSIC TWIST
From aclassictwist.com
PATACONES (FRIED GREEN PLANTAINS) - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
30 FRIED RICE TOPPINGS IDEAS – HAPPY MUNCHER
From happymuncher.com
FRIED RIPE PLANTAINS RECIPE - DR. AXE
From draxe.com
FRIED PLANTAIN - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
13 PLANTAIN RECIPES YOU NEED TO TRY - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
13 OF MY FAVORITE PLANTAIN RECIPES - HEALTHIER STEPS
From healthiersteps.com
SOPA DE PATACóN (FRIED GREEN PLANTAIN SOUP) - MY COLOMBIAN …
From mycolombianrecipes.com
TOSTONES [RECIPE + VIDEO] CRISPY FRIED PLANTAINS - DOMINICAN …
From dominicancooking.com
CHEF SHARES ALL THE BEST THINGS TO MAKE IN YOUR AIR FRYER
From insider.com
TOSTONES (FRIED GREEN PLANTAINS) - MY DOMINICAN KITCHEN
From mydominicankitchen.com
#15-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #low-protein #healthy #appetizers #desserts #mexican #easy #central-american #beginner-cook #kid-friendly #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #inexpensive #egg-free #healthy-2 #free-of-something #toddler-friendly #low-in-something
You'll also love