My Favorite Fried Plantains Recipes

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FRIED PLANTAINS

Ripe plantains have peels that are almost completely black whereas the firm-ripe ones called for in this recipe are mottled black and yellow. Can be prepared in 45 minutes or less.

Categories     Fruit     Side     Fry     Vegetarian     Quick & Easy     Kwanzaa     Plantain     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 3



Fried Plantains image

Steps:

  • With a small sharp knife cut ends from each plantain and halve crosswise. Cut a lengthwise slit through skin along inside curve. Beginning in center of slit pry skin from plantain and with rippled blade of a mandoline or decorating knife cut flesh crosswise into 1/8-inch-thick slices.
  • In a deep fryer or large deep skillet heat 1 1/2 inches oil to 375°F. on a deep-fat thermometer and fry 12 to 15 plantain slices at a time, turning them, 2 to 3 minutes, or until golden, transferring as fried with a skimmer or slotted spoon to paper towels to drain. Season plantain slices with salt. (Plantain slices should be slightly crisp on outside but soft on inside.) Plantain slices are best served immediately but may be made 1 day ahead, cooled completely, and kept in an air-tight container. Reheat plantain slices on a rack in a shallow baking pan in a preheated 350°F. oven 5 minutes, or until heated through.

4 firm-ripe plantains*
vegetable oil for deep-frying
*available at Hispanic markets and some specialty produce markets and supermarkets

MY FAVORITE FRIED PLANTAINS

This is a simple yet delicious way I like to make plantains. The taste is wonderful, and it makes either a great appetizer or dessert. It is an excellent accompaniment to many Central and South American bean and meat dishes.

Provided by Pneuma66

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



My Favorite Fried Plantains image

Steps:

  • Peel plantains and cut in half. Then, slice the halves lengthwise into 1/4 inch strips so that you have about eight slices per plantain each about four inches long.
  • Heat half the Grape Seed Oil in a large cast iron or non-stick frying pan on medium high heat, and add half of your plantain slices.
  • Fry the plantain slices till they turn slightly golden yellow and get crispy. Don't overcook and turn them brown. Remove the plantains from the frying pan and put on a serving plate.
  • Repeat with the 2nd half of the oil and plantains. When these are cooked, add to your serving plate.
  • Using a butter knife, spread your raw honey lightly on the fried plantain slices and sprinkle with the coconut flakes.
  • Serve warm. Squeeze the limes over the fried plantains, and serve with yogurt for dipping.

Nutrition Facts : Calories 461.8, Fat 15.9, SaturatedFat 2.9, Cholesterol 0.6, Sodium 44.9, Carbohydrate 86, Fiber 6.2, Sugar 49.6, Protein 4.8

4 plantains (Yellow, not Green)
4 tablespoons raw honey
4 tablespoons flaked coconut
4 limes
4 tablespoons grapeseed oil
1/2 cup nonfat plain yogurt (or sour cream)

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