My Favorite Lentil Soup Recipes

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FAVORITE LENTIL SOUP

Lentil soup is a favorite in the Middle East. It is often the first dish used to break the day of fasting during Ramadan. My husband loves it anytime of year, especially on cold days. Serve with grissini, or garlic croutons. Can be reheated, but may need to be thinned with heavy cream or water. Garnish with fresh parsley.

Provided by ALMA-LOU

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 8



Favorite Lentil Soup image

Steps:

  • Place lentils into a pressure cooker, and cover with about 1 inch of water. Add onion and oil, cook for 10 minutes and then turn off heat and let set for 10 minutes.
  • Place lentil mixture, cumin, and pepper into a food processor or blender and puree until smooth.
  • Transfer pureed soup into a large stock pot and return to heat. Right as soup is ready to boil add onion soup mix, stirring until well mixed. Simmer until soup has a thick creamy consistency.
  • Prior to serving add lemon juice and chopped parsley for a little flavor and garnish.

Nutrition Facts : Calories 249.2 calories, Carbohydrate 34.2 g, Fat 7.5 g, Fiber 15.8 g, Protein 13.1 g, SaturatedFat 1 g, Sodium 314.6 mg, Sugar 1.8 g

2 cups red lentils
1 onion, chopped
4 tablespoons olive oil
1 teaspoon ground cumin
½ teaspoon ground black pepper
1 (1 ounce) package dry onion soup mix
1 lemon, juiced
¼ cup chopped fresh parsley

MY FAVORITE LENTIL SOUP

This is a very yummy lentil soup with a Mediterranean flair. I learned it from a girlfriend of mine. It is very easy to make. You can double and triple the recipe without any trouble and it freezes well if you want to use it for a freezer dinner. Most of all, it is just so tasty. It feels like comfort food, but isn't as fattening and has a lot more flavor.

Provided by alice Dave

Categories     Clear Soup

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13



My Favorite Lentil Soup image

Steps:

  • Sauté onions in olive oil until soft.
  • Add carrots, marjoram and thyme, then sauté for an additional 5 minutes.
  • add wine, canned tomatoes, broth and lentils. Bring to a boil, cover and simmer for 1 hour or until the lentils are tender.
  • Add salt and pepper to taste along with chopped parsley. Simmer a couple of minutes.
  • Serve with grated cheddar cheese on top.
  • To make vegetarian use vegetable broth. To make this a vegan dish, skip the cheddar cheese.

Nutrition Facts : Calories 326.9, Fat 9.9, SaturatedFat 1.7, Sodium 1630.9, Carbohydrate 35.6, Fiber 10.3, Sugar 12.3, Protein 18.1

2 tablespoons olive oil
2 onions, chopped
3 carrots, grated
3/4 teaspoon marjoram
3/4 teaspoon thyme
3/4 cup white wine
28 ounces chopped canned tomatoes with juice
7 cups vegetable broth or 7 cups beef broth
1 1/2 cups lentils (rinsed in 4 changes of water)
salt
pepper
1/3 cup finely chopped parsley
1 cup grated cheddar cheese, cheese (optional)

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