My Take On Sneaky Orange Puree Recipes

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YA-KA MEIN (AKA "OLD SOBER")

Pronounced Yock-a-MAY, and often called "Yock" by locals, this fragrant concoction is typically served at African-American bars, Second Lines and festivals. It's also called "Old Sober" in New Orleans because of its divine powers to physically reverse the toxins consumed the night prior as a result of a night on the town....

Provided by Donna Graffagnino

Categories     Beef Soups

Time 3h10m

Number Of Ingredients 13



Ya-Ka Mein (aka

Steps:

  • 1. Fill a stockpot halfway with water. Add the beef base, seasoning salt, Cajun seasoning, onion powder, oil, pinch of salt and couple turns of the pepper grinder to the pot and whisk to mix up. Place the meat in the stockpot - the water should cover the meat plus about an inch. Bring to a boil; reduce heat and simmer for 2 to 3 hours, or until the meat is tender and begins to fall apart.
  • 2. Remove the beef from the broth and using forks, pull it apart and return the shredded beef to the broth. Add salt and pepper, taste and adjust seasonings. Hold the soup over low until needed.
  • 3. Meanwhile, boil the eggs, cool and peel them; set aside. Cook the spaghetti noodles according to package directions.
  • 4. To assemble the soup, place a serving of spaghetti noodles in the bottom of a bowl. Use a slotted spoon to extract a serving of the shredded beef and add that on top of the noodles. Ladle the hot broth over the noodles and beef and garnish with green onions and half of a hard-boiled egg.
  • 5. Dress it up with a few dashes of soy sauce, hot sauce and Worcestershire sauce. Some folks also like to also add a bit of ketchup to theirs.
  • 6. SLOW COOKER DIRECTIONS You can also prepare the meat in the crockpot - a good idea if you want to put this on before bedtime in the wee hours of post-Mardi Gras morning! Put the roast and seasonings in the crockpot cover and cook on high for 1 hour, then on low for 6 to 8 hours longer, or, cook on low for up to 10 hours, until meat is falling apart. Boil the noodles, eggs and assemble as above.
  • 7. HISTORY, cont. Ya-Ka Mein is a N.O. dish made from a mix of noodles, meat, green onions and hard-boiled egg in a spicy salty broth with an Asian twist from soy sauce. Some dispute the origins of Old Sober in the N.O. area but it's believed that Yakamein was introduced when Chinese workers relocated there from south Louisiana plantations. Chinese immigrants were brought in alongside African slaves to work the railroads in the mid-1800's, and again later when more immigrants arrived to work the sugar plantations in Louisiana following emancipation.
  • 8. The Chinese population settled into a section of town on South Liberty, near a newly established Chinese Mission. Soon shops, hand laundries, food markets, and eateries catering to the Chinese population expanded from the Mission and into the 1100 block of Tulane, creating a geographical hub for the Chinese community and what would become known as New Orleans Chinatown. It is believed that Yakamein grew out of this time in history.
  • 9. If you're lucky enough to find the Ya-Ka Mein Lady serving this curbside in a local neighborhood, the broth is always ladled into a large styrofoam cup, then drained and repeated several times so that the hot broth will heat the cold noodles. It is then topped with half a hard-boiled egg and sprinkled with green onions. Here is a recipe so that you can have your own hangover cure on hand for a morning after a night to remember - even if you can't.

3-4 lb beef roast (chuck, round, rump)
4-5 qt water
2 Tbsp beef base (better than bouillon)
1 tsp seasoned salt
1-2 tsp cajun seasoning - to taste (tony chachere's)
1 tsp onion powder
4 Tbsp canola or vegetable oil
salt and pepper to taste
1 lb spaghetti, cooked as directed
8 hard boiled eggs, peeled and halved
2 green onions, sliced thin
soy sauce, hot sauce to taste
worcestershire sauce & ketchup (optional)

SNEAKY CHEF'S ORANGE PUREE

From Sneaky Chef's book, by Missy Chase Lapine, entering to get nutrition info, this puree is used in several recipes in her book.

Provided by Little Black Apron

Categories     Low Protein

Time 30m

Yield 2 cups, 2-3 serving(s)

Number Of Ingredients 3



Sneaky Chef's Orange Puree image

Steps:

  • Boil covered carrots and sweet potatoes in a medium pot for about 20 min, until both are tender. (Make sure carrots are tender).
  • Drain and put them in a food processor with 2 tablespoons of water.
  • Puree on high until no chunks. Stop occasionally to circulate.
  • Add water as necessary. (Less is better).
  • Makes around 2 cups, stores 3 days in refrigerator. or freeze in 1/4 cup portions.

Nutrition Facts : Calories 86.7, Fat 0.2, Sodium 87.6, Carbohydrate 20.3, Fiber 4, Sugar 6.3, Protein 1.7

1 medium sweet potatoes or 1 medium yam, peeled and rough chopped
3 medium carrots, peeled and sliced into thick chunks
3 -4 tablespoons water

SNEAKY CHEF'S MAKE-AHEAD GREEN PUREE

You can use this in lots of different dishes to up the nutrition level. Add to pasta dishes, guacamole, soups, This recipe makes about 2 cups of puree; double it if you want to store another 2 cups. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers. From the Sneaky Chef!

Provided by Sharon123

Categories     Spinach

Time 25m

Yield 2 cups

Number Of Ingredients 4



Sneaky Chef's Make-Ahead Green Puree image

Steps:

  • Raw baby spinach is preferred to frozen spinach for this recipe (more mild flavor); if you must use frozen spinach, only use 1 cup of it.
  • If using raw spinach, thoroughly wash it, even if the package says "prewashed."
  • To prepare on the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the spinach and broccoli, and steam for about 10 minutes, until very tender. Add the frozen peas to the basket for the last 2 minutes of steaming. Drain.
  • To prepare in the microwave, place the broccoli and spinach in a microwave-safe bowl, cover with water, and microwave on high for 8 to 10 minutes, until very tender. Add peas for last 2 minutes of cooking. Drain.
  • Place the vegetables in the bowl of your food processor along with 2 tablespoons of water. Puree on high until as smooth as possible. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water to smooth out the puree.
  • This recipe makes about 2 cups of puree; double it if you want to store another 2 cups. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers.

2 cups raw baby spinach leaves
2 cups broccoli florets (fresh or frozen )
1 cup sweet peas, frozen
2 -3 tablespoons water

SNEAKY CHEF'S ORANGE PUREE

Sneaky Chef adds this to "orange" recipes (mac and cheese) to add veggies. Store in the fridge for up to 3 days or freeze in baggies. From sneakychef.com

Provided by Chelsie

Categories     Yam/Sweet Potato

Time 35m

Yield 2 cups

Number Of Ingredients 3



Sneaky Chef's Orange Puree image

Steps:

  • In a medium pot, cover carrots and potatoes with cold water and boil for about 20 minutes until they are very tender.
  • Drain the potatoes and carrots and put them in the bowl of food processor with two tablespoons of water.
  • Puree on high until smooth.

Nutrition Facts : Calories 93.4, Fat 0.2, SaturatedFat 0.1, Sodium 99.2, Carbohydrate 21.8, Fiber 4.5, Sugar 6.9, Protein 1.9

1 medium sweet potato, peeled and rough chopped
3 carrots, peeled and sliced into thick chunks
2 -3 tablespoons water

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  • Place the carrots and sweet potatoes in a medium-sized pot and cover with cold water. Bring to a boil and cook for about 20 minutes, until carrots are very tender. Careful — if the carrots aren’t tender enough, they may leave telltale little nuggets of vegetables in recipes, which will reveal their presence to your kids — a gigantic no-no for The Sneaky Chef.
  • Drain the carrots and sweet potatoes and put them in the food processor with 2 tablespoons of water. Purée on high until smooth and no pieces of vegetables showing. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water to smooth out the purée, but the less water, the better.
  • This recipe makes about 2 cups of purée; double it if you want to store more. Orange Purée will keep in the refrigerator for up to 3 days, or you can freeze ¼-cup portions in sealed plastic bags or small plastic containers.


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