WEIGHT WATCHER SUNSHINE CAKE - 2PTS
My mother is on Weight Watchers and when her Birthday rolled around I wanted to find a recipe for a cake she could enjoy without feeling guilty. Found this recipe on JournalToSuccess.Com. Turned out moist and delicious much to my surprise. 12 servings equals 2 points each. Big Servings!
Provided by Icancook2
Categories Dessert
Time 45m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- In a bowl, mix yellow cake mix with egg whites, pineapple and applesauce.
- Spray a 9x13 cake pan with non-stick cooking spray.
- Pour mix into pan and bake for approx 35 minutes or until toothpick comes out clean when inserted.
- After cake is cool, spread cool whip over and serve.
Nutrition Facts : Calories 213.9, Fat 5, SaturatedFat 0.7, Cholesterol 0.8, Sodium 316.8, Carbohydrate 38.3, Fiber 0.8, Sugar 23, Protein 4.4
MY VERSION OF A SUNSHINE CAKE... WW STYLE
This is my version of a sunshine cake... weight watchers style The whole cake has 50 points. So for 12 servings it is just a bit over 4 points per serving (4.16) Please adjust points to amount of servings
Provided by Bea A Gal...
Categories Dessert
Time 40m
Yield 1 cake, 12 serving(s)
Number Of Ingredients 5
Steps:
- Mix cake mix and diet soda.
- Add half of the mandarin oranges.
- Cook in a 9X13 pan as directed on the cake mix box.
- Once cake is cooled blend together cool whip and pudding. This is the topping for the cake -- Option: You can either cut remaining orange sections in half and blend in with the topping OR place them on top decoratively.
Nutrition Facts : Calories 21.4, Fat 0.1, Sodium 35.1, Carbohydrate 5.3, Fiber 0.7, Sugar 3.8, Protein 0.3
QUICK SUNSHINE CAKE
This recipe was given to me by a friend with whom I exchange recipes. It is so moist and good. Being a nurse, I am always looking for quick easy recipes.
Provided by Dmarcks
Categories Desserts Cakes Cake Mix Cake Recipes
Yield 18
Number Of Ingredients 7
Steps:
- Beat the eggs, and add them to the boxed cake mix. Add the oil and the mandarine oranges to the batter; remember to add the juice as well as the fruit. Pour the batter into a greased and floured 9 x 13 inch pan.
- Bake the cake for 40 minutes in a preheated oven at 325 degrees F (165 degrees C). Cool on wire rack.
- While cake is baking, prepare the frosting by mixing together the whipped dessert topping, the package of instant pudding, and the crushed pineapple with its juices. Set frosting in refrigerator to set. Frost when cake has thoroughly cooled.
Nutrition Facts : Calories 331.3 calories, Carbohydrate 42.9 g, Cholesterol 41.9 mg, Fat 16.9 g, Fiber 0.7 g, Protein 3.1 g, SaturatedFat 7.1 g, Sodium 324.2 mg, Sugar 31 g
SUNSHINE CAKE
This family-favorite recipe delivers a simple tea-time cake with the bright, sunshine-y flavors of lemon and vanilla.
Provided by Helga
Categories Desserts Cakes Sponge Cake Recipes
Yield 14
Number Of Ingredients 8
Steps:
- Separate eggs. Sift the flour, baking powder, and salt together three times.
- In a large mixing bowl, beat yolks until lemon colored. mix in sugar a little at a time. Stir in the lemon extract, vanilla extract and boiling water until smooth. Stir in the flour mixture just until moistened. Whip the egg whites to soft peaks, and fold into the batter.
- Pour the batter into an ungreased 9 inch tube pan. Bake at 350 degrees F ( 175 degrees C) for 45 to 50 minutes. Remove the cake from the oven, and invert the pan over a bottle. Cool and remove from pan.
Nutrition Facts : Calories 115.3 calories, Carbohydrate 21.4 g, Cholesterol 66.4 mg, Fat 1.9 g, Fiber 0.2 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 160.7 mg, Sugar 14.5 g
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