Native American Style Maple Baked Beans Recipes

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NATIVE-AMERICAN STYLE MAPLE BAKED BEANS

Native American style beans are made with maple sugar, not molasses and salt pork. Traditionally served with pumpkin bread studded with dried wild grapes (or raisins). Recipe from New Native American Cooking, 1996 by Dale Carson.

Provided by BecR2400

Categories     One Dish Meal

Time 4h55m

Yield 10 serving(s)

Number Of Ingredients 8



Native-American Style Maple Baked Beans image

Steps:

  • Add water and beans to a large pot. Bring to the boil over high heat, reduce heat and simmer, uncovered, for 2 hours.
  • Drain the beans, reserving 2 cups of the liquid. (Add water to make 2 cups, if necessary).
  • Preheat oven to 350°F.
  • In a small skillet, heat the oil or melt the butter. Add the onions and sauté until golden, about 7 to 10 minutes. Add the onion, salt, maple syrup, dry mustard, and ginger to the beans, and transfer mixture to a 2-quart (oven-proof) baking pot.
  • Cover the pot and bake in the middle of the oven for 2 hours. Occasionally check the beans and add more water, if necessary.
  • After 2 hours, uncover the beans and bake an additional 30 to 45 minutes, or until all the liquid is absorbed.
  • Let stand about 10 minutes before serving. Serve hot. Makes 10 Servings.

Nutrition Facts : Calories 255.8, Fat 2.2, SaturatedFat 0.3, Sodium 356.3, Carbohydrate 50.5, Fiber 11.3, Sugar 21.4, Protein 10.3

4 cups water
1 lb dried navy beans (or dried butter beans)
1 tablespoon oil or 1 tablespoon butter
1 medium onion, sliced
1 1/2 teaspoons salt
1 cup maple syrup
1 teaspoon dry mustard
1 teaspoon powdered ginger

MAPLE BAKED BEANS

Provided by Food Network

Categories     side-dish

Time 12h15m

Yield 12 (1/2 cup) servings

Number Of Ingredients 14



Maple Baked Beans image

Steps:

  • Preheat oven to 250 degrees F.
  • Fill a stockpot with the beans and enough cold water to cover them. Bring the water to a boil and parboil the beans for approximately 20 minutes. Drain the water and reserve for later use. Place 4 salt pork cubes and half of the onion on the bottom of the bean pot. Fill the pot 3/4 full with beans. Add the Bean Goop. Fill the rest of the pot with the reserved water. Place the remaining cubes of salt pork and onion on top of the beans. Cover first with a layer of plastic wrap, then a layer of aluminum foil. Bake in the oven for 10 hours. Check beans at that time, blowing on them to see if the skin peels back. If so, they are finished. Time will vary depending on your oven and how long the beans were parboiled in the beginning. Cooking time could increase to as long as 12 hours total.
  • In a large bowl or medium-size saucepan, mix the hot water with the sugars and molasses to dissolve the sugars. Then mix in all remaining ingredients. Set aside for use in the Baked Beans.

2 pounds beans, either kidney or navy pea variety
8 (1-inch) cubes salt pork
1 Spanish onion, sliced
1 quart Bean Goop, recipe follows
2 1/2 cups very hot water
1/2 cup light brown sugar
1/4 cup dark brown sugar
1/2 cup molasses
1/2 cup ketchup
1/4 cup cider vinegar
1/4 cup pure maple syrup (recommended: Parker's Maple Barn Pure Maple Syrup)
1 1/2 teaspoons dry mustard
1 1/2 teaspoons salt
1 1/2 teaspoons freshly ground black pepper

MAPLE AND GINGER BAKED BEANS

Baked beans made from scratch in the slow cooker. It takes a lot of time to cook, but not a lot of work. Use Yellow Eye beans if they are available in your area, and grade A amber maple syrup if you can.

Provided by TINAFARRENKOPF

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 19h

Yield 10

Number Of Ingredients 11



Maple and Ginger Baked Beans image

Steps:

  • Soak the dried beans in a large pot of water overnight, then drain. Refill the pot with water, and bring to a boil. Simmer until beans are tender, about 1 hour.
  • While the beans are cooking, mix together the maple syrup, molasses, brown sugar, ginger, mustard powder, salt, pepper and water. Set aside.
  • Place onion wedges into the bottom of a 3 quart or larger slow cooker. Place salt pork cubes over the onion. Drain the beans, and transfer to the slow cooker. Pour the maple syrup mixture over the beans. If there is not enough liquid to cover the beans, add a little more hot water.
  • Cover, and cook on the Low setting for 10 to 12 hours, or cook on High for 5 to 6 hours. If cooking the beans on High, you will want to check occasionally in case they need a little bit more water. If the beans are too juicy for your liking, leave the lid off for the last 30 minutes to steam off some of the liquid.

Nutrition Facts : Calories 384.3 calories, Carbohydrate 62 g, Cholesterol 9.8 mg, Fat 10 g, Fiber 11.3 g, Protein 13.9 g, SaturatedFat 3.6 g, Sodium 289.7 mg, Sugar 24.6 g

1 ½ pounds dry great Northern beans
1 large onion, cut into wedges
4 ounces salt pork, diced
¾ cup real maple syrup
¼ cup molasses
¼ cup brown sugar
1 teaspoon ground ginger
1 teaspoon mustard powder
½ teaspoon salt
¼ teaspoon ground black pepper
2 cups boiling water

MAPLE BAKED BEANS (CROCKPOT)

The natural sweetness of pure maple syrup adds to the great flavour of slow cooked beans... from Fresh from the Vegetarian Slow Cooker.

Provided by Katzen

Categories     Easy

Time 6h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 8



Maple Baked Beans (Crockpot) image

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onions, cover, and cook until softened, about 5 minutes.
  • Add onions, and all remaining ingredients to crockpot, cover, and cook on low for 6-8 hours.

1 tablespoon olive oil
1 medium onion, chopped
3 cups navy beans or 3 cups great northern beans, cooked, drained if canned
1/2 cup maple syrup, pure recommended
1 teaspoon dry mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/4 cup tomato paste, mixed with 1 1/4 cup hot water

ALL-AMERICAN BAKED BEANS

Based on a recipe from The New Basics Cookbook, authors of The Silver Palate Cookbook. The intro says, "One of those American classics, first created in the Puritan era in Boston. No cooking was allowed on the Sabbath, so they served beans Saturday night for dinner, for Sunday breakfast with codfish cakes and Boston Brown Bread, and again for Sunday lunch." Note: the 4 hour cooking time includes a one hour simmer and a 2 1/2 hour baking during which time occasional stirring is required; it does not include the overnight bean soaking time.

Provided by mersaydees

Categories     Low Cholesterol

Time 4h15m

Yield 10-12 serving(s)

Number Of Ingredients 11



All-American Baked Beans image

Steps:

  • Rinse and pick through beans; soak them overnight in large pot of water.
  • Place the beans in a colander and rinse well under cold running water. Transfer beans to a heavy saucepan. Cover with water and bring to a boil. Reduce the heat and simmer until tender, 45 minutes to 1 hour. Drain, reserving the liquid.
  • Preheat the oven to 300 degrees farenheit.
  • Heat a 2-quart ovenproof casserole or dutch oven over medium heat; saute the bacon until it is slightly crisp and fat is rendered, 5 minutes. Add the onions and garlic, and cook until wilted, 5 to 10 minutes.
  • Add the brown sugar and stir over medium-low heat until dissolved, about 5 minutes. Stir in the ketchup, syrup, molasses, Worcestershire, salt, and pepper. Add the drained beans and mix well.
  • Cover casserole and transfer to oven. Bake, stirring occasionally (making sure you scrap the bottom of the casserole), for 2/12 hours.
  • Add 3/4 cup of the reserved bean liquid, recover, and bake 30 minutes. Then remove the cover and bake until the sauce is thick and syrupy, another 10 to 15 minutes, stirring once. Serve hot.

Nutrition Facts : Calories 526.5, Fat 10.3, SaturatedFat 3.2, Cholesterol 24.9, Sodium 1260.4, Carbohydrate 92.4, Fiber 11.5, Sugar 60, Protein 19.6

1 lb dried navy beans or 1 lb great northern bean
8 ounces slab smoked bacon, cut into 1/4-inch cubes
1 cup onion, chopped
2 garlic cloves, chopped
1 1/2 cups dark brown sugar, packed
2 cups ketchup
6 tablespoons maple syrup
6 tablespoons dark molasses
1/4 cup Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

QUEBECOIS MAPLE SYRUP BAKED BEANS

(Feuves au Lard). French Canadian baked beans. From CottageLife.com

Provided by C G

Categories     Casseroles

Time 4h25m

Number Of Ingredients 8



Quebecois Maple Syrup Baked Beans image

Steps:

  • 1. Place the dried navy beans in a large bowl. Cover with plenty of cold water and soak overnight at room temperature.
  • 2. With the rack in the middle position, preheat the oven to 300 degrees F. (150 °C).
  • 3. In a large saucepan or oven-safe Dutch oven, brown the bacon. Add the onions and garlic. Sauté for about 2 minutes. Add the drained beans and remaining ingredients. Add enough cold water to cover 2 inches (5 cm.) above the beans. Bring to a boil.
  • 4. Remove from the heat, place in the Dutch oven and bake for about 4 hours, until the beans are tender. Add water, if necessary, during cooking. You want to avoid the beans drying out.

3 c dried navy beans
4 oz smoked bacon or smoked ham
2 yellow onions, diced
1-2 clove garlic, peeled and minced
1/2 c real maple syrup (not imitation maple syrup!)
1 Tbsp dijon mustard
1 Tbsp dry mustard, like coleman's
salt and pepper, to taste

MAPLE BAKED BEANS (PARKER'S MAPLE BARN)

I've tried several baked bean recipes and this is one of my favorites. I grew up standing in line on Sunday mornings waiting for a coveted seat for breakfast at Parker's Maple Barn in NH. I was delighted that this recipe was on Food Network's FoodNation With Bobby Flay.

Provided by airliat

Categories     Beans

Time 12h15m

Yield 12 1/2 cup servings, 12 serving(s)

Number Of Ingredients 13



Maple Baked Beans (Parker's Maple Barn) image

Steps:

  • Preheat oven to 250 degrees F.
  • Fill a stockpot with the beans and enough cold water to cover them. Bring the water to a boil and parboil the beans for approximately 20 minutes. Drain the water and reserve for later use.
  • Put together Bean Goop: In a large bowl or medium-size saucepan, mix the hot water with the sugars and molasses to dissolve the sugars. Then mix in all remaining ingredients. Set aside for use in the Baked Beans. Yield: about 1 quart.
  • Place 4 salt pork cubes and half of the onion on the bottom of the bean pot. Fill the pot 3/4 full with beans. Add the Bean Goop. Fill the rest of the pot with the reserved water. Place the remaining cubes of salt pork and onion on top of the beans.
  • Cover first with a layer of plastic wrap, then a layer of aluminum foil. Bake in the oven for 10 hours.
  • Check beans at that time, blowing on them to see if the skin peels back. If so, they are finished. Time will vary depending on your oven and how long the beans were parboiled in the beginning. Cooking time could increase to as long as 12 hours total.

Nutrition Facts : Calories 189.3, Fat 0.7, SaturatedFat 0.1, Sodium 638.7, Carbohydrate 43.1, Fiber 3.5, Sugar 29.1, Protein 4.3

2 lbs kidney beans or 2 lbs navy beans
8 pieces salt pork (1-inch cubes)
1 Spanish onion, sliced
2 1/2 cups very hot water (for Bean Goop)
1/2 cup light brown sugar (for Bean Goop)
1/4 cup dark brown sugar (for Bean Goop)
1/2 cup molasses (for Bean Goop)
1/2 cup ketchup (for Bean Goop)
1/4 cup cider vinegar (for Bean Goop)
1/4 cup pure maple syrup (for Bean Goop. Recommended Parker's Maple Barn Pure Maple Syrup)
1 1/2 teaspoons dry mustard (for Bean Goop)
1 1/2 teaspoons salt (for Bean Goop)
1 1/2 teaspoons fresh ground black pepper (for Bean Goop)

SIMPLE MAPLE BAKED BEANS

I came up with this recipe in a pinch after running out of baked beans at our oldest daughter's birthday party. I dressed up canned beans with maple syrup and a few other ingredients to produce this sweet, saucy version that tastes like homemade. They're so easy to fix that I rarely make baked beans from scratch anymore.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 6



Simple Maple Baked Beans image

Steps:

  • In a Dutch oven, cook onion in oil until tender. Add the beans, mustard and garlic salt. Cook over medium heat until bubbly, stirring occasionally. Add maple syrup; heat through, stirring occasionally.

Nutrition Facts : Calories 168 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 513mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 4g protein.

1 medium onion, chopped
1 to 2 tablespoons canola oil
3 cans (28 ounces each) baked beans
1-1/2 teaspoons ground mustard
1 teaspoon garlic salt
3/4 to 1 cup maple syrup

MAPLE BAKED BEANS

Since my husband raises hogs and my parents produce maple syrup, this recipe's a natural for me! I usually prepare Maple Baked Beans just for us during the winter. In summer, I'll often make it for family picnics and get-togethers.

Provided by Taste of Home

Categories     Side Dishes

Time 3h10m

Yield 12 servings.

Number Of Ingredients 11



Maple Baked Beans image

Steps:

  • Sort and rinse beans; place in a 4-qt. Dutch oven. Cover with 2 qts. cold water. Bring to a boil; reduce heat and simmer for 2 minutes. Remove from the heat. Cover and let stand 1 hour. Drain and rinse beans. Return beans to Dutch oven; cover with remaining water. Bring to a boil; reduce heat and simmer for 30-40 minutes or until almost tender. Drain and reserve liquid. In a 2-1/2-qt. casserole or bean pot, combine beans with all remaining ingredients. Cover and bake at 325° for 2-1/2 hours or until tender. Stir occasionally; add reserved bean liquid, if necessary.

Nutrition Facts : Calories 280 calories, Fat 7g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 453mg sodium, Carbohydrate 46g carbohydrate (22g sugars, Fiber 10g fiber), Protein 10g protein.

1 pound dried navy beans
4 quarts water, divided
6 slices bacon, cut up or 1 cup cooked ham cubes
1 medium onion, chopped
1 cup maple syrup or maple-flavored syrup
1/2 cup ketchup
1/4 cup barbecue sauce
5 teaspoons cider vinegar
1 teaspoon prepared mustard
1 teaspoon salt
1/2 teaspoon pepper

MAPLE BAKED BEANS

Make and share this Maple Baked Beans recipe from Food.com.

Provided by evelynathens

Categories     Beans

Time 4h5m

Yield 1 pan, 10-12 serving(s)

Number Of Ingredients 11



Maple Baked Beans image

Steps:

  • Drain beans and place them into a covered earthenware pan.
  • Add remaining ingredients and hot water, mix well.
  • Cover and cook in the oven, at 300°F, for 3 hours.
  • Remove cover and continue to cook for 1 hour or more until beans are tender and sauce is thickened.

1 lb navy beans, soaked overnight
1/2 lb canadian back bacon, cut in 3 pieces
1 tablespoon dry mustard
1 large onion, chopped (1 cup)
1/2 cup ketchup
1 tablespoon tomato paste
1/4 cup molasses
1/4 cup maple syrup
3 garlic cloves, minced
6 cups hot water
salt and pepper

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