New Zealand Mince Stew Recipes

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DAD'S NEW ZEALAND MINCE STEW

Make and share this Dad's New Zealand Mince Stew recipe from Food.com.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 47m

Yield 8 serving(s)

Number Of Ingredients 14



Dad's New Zealand Mince Stew image

Steps:

  • Heat oil in a large pot over medium heat. Saute onions until browned; remove from pot and set aside. Add ground beef to pot, and cook until evenly brown. Add garlic and cook for 2 minutes. Stir in browned onions, and cook on high heat for 3-5 minutes. Stir in 1 cup of water. Reduce heat, cover, and simmer for 20 minutes.
  • Stir in ketchup, beef stock, and teriyaki sauce. Season with pepper, curry powder, garlic powder, and onion powder. Cover and simmer for about 2 hours.
  • Mix together 1 tablespoons flour and 1/2 cup water. Stir into stew and cook until thickened.

Nutrition Facts : Calories 363.4, Fat 19.2, SaturatedFat 7, Cholesterol 77.1, Sodium 1032.8, Carbohydrate 25.1, Fiber 2.3, Sugar 16.8, Protein 24

1 tablespoon vegetable oil
3 large onions, sliced
2 lbs ground beef
2 garlic cloves, chopped
1 cup water
2 cups ketchup
1 cup beef stock
2 tablespoons teriyaki sauce
3 tablespoons black pepper (or to taste)
1 tablespoon curry powder
1 teaspoon garlic powder
1 tablespoon onion powder
1 tablespoon all-purpose flour
1/2 cup water

NEW ZEALAND MINCE STEW

The original of this recipe was found online & is posted here for use during the Zaar World Tour 5! It has been tweaked some to make 4 servings.

Provided by Sydney Mike

Categories     Stew

Time 3h

Yield 4 serving(s)

Number Of Ingredients 14



New Zealand Mince Stew image

Steps:

  • Heat oil in a large pot over medium heat, then add onions & saute until browned, about 8-10 minutes. Remove from pot & set aside.
  • Add ground beef to the pot & cook until evenly brown, about 5 minutes.
  • Add garlic & cook for 2 minutes, then stir in browned onions & cook on high heat for 3-5 minutes.
  • Stir in 1/2 cup of water, then reduce heat & cover, simmering for 20 minutes.
  • Stir in ketchup, beef stock & teriyaki sauce. Season with pepper, curry powder, garlic powder & onion powder.
  • Cover & simmer for about 2 hours.
  • Mix together 1 tablespoon of flour & 1/4 cup of water, then stir it into the stew & cook until thickened, about 5 minutes.
  • Very tasty served with toasted whole wheat bread.

Nutrition Facts : Calories 314.4, Fat 13.5, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1017.5, Carbohydrate 24.2, Fiber 1.6, Sugar 16.8, Protein 25.3

1/2 tablespoon vegetable oil
2 medium onions, sliced
1 lb lean ground beef
1 large garlic clove, minced
1/2 cup water
1 cup ketchup
1/2 cup beef stock
1 tablespoon teriyaki sauce
1 tablespoon black pepper, rounded
1 teaspoon curry powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 1/2 teaspoons all-purpose flour
1/4 cup water

MINCE BEEF STEW

This is a recipe that my Mum used to make when we were kids. Lovely in the winter or when you're feeling under the weather. Serve it with baked potatoes or mash for a real comfort dinner.

Provided by Snowbunny Andorra

Categories     Stew

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11



Mince Beef Stew image

Steps:

  • With a food processor with the grater attachment, grate the carrots, swede and onions.
  • Put everything except the bay leaves and water into a large pan and heat, stirring, until the meat is browned.
  • Add a teaspoon of salt, a sprinkle of black pepper, the bay leaves and enough water to stop it sticking to the pan (depends on how much water is in the beef).
  • Simmer for 45 minutes, checking occasionally that it is not sticking, and topping up with water if necessary.
  • Taste and adjust seasoning as required.

Nutrition Facts : Calories 903.9, Fat 50.9, SaturatedFat 19.8, Cholesterol 226.9, Sodium 1181.6, Carbohydrate 42.3, Fiber 8.3, Sugar 18.7, Protein 69.9

2 kg minced beef
2 large onions
6 large carrots
2 medium swedes
2 (400 g) cans baked beans
3 tablespoons tomato puree
2 tablespoons Worcestershire sauce
4 beef bouillon cubes
2 bay leaves
water
salt & pepper

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