Nigerian Beef In Tomato Sauce Recipes

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NIGERIAN BEEF IN TOMATO SAUCE

Make and share this Nigerian Beef in Tomato Sauce recipe from Food.com.

Provided by januarybride

Categories     Steak

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 9



Nigerian Beef in Tomato Sauce image

Steps:

  • Cut beef into 1 1/2-inch cubes, then rinse in warm water to clean.
  • Put beef into a medium sauce pot with 1 tablespoon olive oil. Add salt and pepper, to taste, and bouillon cubes.
  • Cover and place pot over low heat. Let it steam for 20 minutes.
  • Put 3 tomatoes, 1 red pepper, 1 onion, and 1 garlic clove into a blender and pulse to coarsely chop. Then pour tomato mixture into the pot with the beef and add the remaining 2 tablespoons of olive oil. Cook 15 minutes.
  • Stirring it on medium heat, add the remaining 3 tomatoes, cut into wedges, 1 sliced red pepper, 1 sliced onion, and 1 sliced garlic clove. Cook for 15 minutes and it's ready to serve.

Nutrition Facts : Calories 698.5, Fat 46.7, SaturatedFat 15.9, Cholesterol 184.5, Sodium 1564.7, Carbohydrate 17.5, Fiber 4.4, Sugar 10.7, Protein 50.7

1 (2 lb) New York strip steaks
3 tablespoons olive oil
salt
ground black pepper
6 chicken bouillon cubes
6 tomatoes
2 red peppers
2 onions
2 garlic cloves

NIGERIAN BEEF STEW RECIPE BY TASTY

Here's what you need: plum tomatoes, red bell peppers, red onion, red onion, habanero peppers, garlic, tomato paste, salt, black pepper, water, vegetable oil, flank steak, fresh rosemary, paprika, curry powder, beef bouillon, bay leaf, white rice, fried plantain, scallion, fresh parsley

Provided by Betsy Carter

Categories     Dinner

Yield 6 servings

Number Of Ingredients 21



Nigerian Beef Stew Recipe by Tasty image

Steps:

  • In a food processor or blender, combine 4 chopped plum tomatoes, red bell peppers, chopped red onion, habanero peppers, garlic cloves, tomato paste, 1 tablespoon salt, 1 teaspoon pepper, and water. Puree until smooth.
  • Heat vegetable oil in a large pot over medium-high heat.
  • Add the remaining tomato, sliced onion, remaining salt, and remaining pepper. Sauté until fragrant.
  • Add steak, rosemary, paprika, curry powder, and bullion cubes. Cook until the steak is golden brown and cooked through, about 10 minutes.
  • Add the blended tomato and pepper mixture and the bay leaf.
  • Bring to a boil over high heat. Cover and simmer at low heat for 20 minutes, until the stew has thickened.
  • Fish out the bay leaf.
  • Remove stew from heat and let sit 10 minutes.
  • Serve with white rice and fried plantains. Garnish with scallions and parsley, if desired.
  • Enjoy!

Nutrition Facts : Calories 750 calories, Carbohydrate 54 grams, Fat 46 grams, Fiber 5 grams, Protein 25 grams, Sugar 21 grams

5 plum tomatoes, chopped, divided
2 red bell peppers, chopped
½ red onion, chopped
½ red onion, sliced
2 habanero peppers, chopped
6 cloves garlic
12 oz tomato paste
1 tablespoon salt, plus 1 teaspoon salt, divided
1 ½ teaspoons black pepper, divided
½ cup water
1 cup vegetable oil
1 ½ lb flank steak, cut into strips
1 teaspoon fresh rosemary
1 teaspoon paprika
1 teaspoon curry powder
2 cubes beef bouillon
1 bay leaf
white rice, cooked, for serving
fried plantain, for serving
scallion, for serving
fresh parsley, for serving

BEEF IN TOMATO SAUCE

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8



Beef in Tomato Sauce image

Steps:

  • Cut beef into 1 1/2-inch cubes, then rinse in warm water to clean.
  • Put beef into a medium sauce pot with 1 tablespoon olive oil. Add salt and pepper, to taste, and bouillon cubes.
  • Cover and place pot over low heat. Let it steam for 20 minutes.
  • Put 3 tomatoes, 1 red pepper, 1 onion, and 1 garlic clove into a blender and pulse to coarsely chop. Then pour tomato mixture into the pot with the beef and add the remaining 2 tablespoons of olive oil. Cook 15 minutes.
  • Stirring it on medium heat, add the remaining 3 tomatoes, cut into wedges, 1 sliced red pepper, 1 sliced onion, and 1 sliced garlic clove. Cook for 15 minutes and it's ready to serve.
  • A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

1 (2-pound) New York strip steak, cut into 1-inch cubes
3 tablespoons olive oil
Salt and ground black pepper
6 chicken bouillon cubes (recommended: Maggi or Goya)
6 tomatoes
2 red peppers
2 onions
2 cloves garlic

BEEF SUYA

Suya is a popular Nigerian street food made of thin strips of meat that are seasoned, skewered and grilled. The term "suya" can refer to the preparation technique or the resulting dish, and can apply to other meats, such as goat and chicken. This recipe is similar in style to the suya made from a fattier cut of beef called tozo, which comes from the hump of the zebu cattle, found in northern Nigeria. A well-marbled piece of boneless short rib is a great substitute. Ask your butcher to thinly slice the meat into strips, or pop it into your freezer for 30 minutes and use a sharp knife to slice. Suya spice, or yaji, is available online or at African groceries, or you can make your own (see Tip).

Provided by Yewande Komolafe

Categories     dinner, barbecues, finger foods, meat, skewers and kebabs, main course

Time 30m

Yield 4 servings (Makes 12 skewers)

Number Of Ingredients 10



Beef Suya image

Steps:

  • Lay several strips of meat on a piece of plastic wrap, leaving about 1/2 inch between each slice, and top with another piece of plastic wrap. Pound the meat strips with a rolling pin or the bottom of a heavy frying pan until 1/8-inch thick. Repeat this process until all the meat has been flattened. Set aside.
  • In a medium bowl, combine 1/4 cup peanut oil and 2 tablespoons suya spice blend with ginger and garlic. Add beef, toss to coat and season with 2 teaspoons salt. Cover with plastic wrap, and let marinate in the fridge for 4 to 12 hours.
  • Heat a gas grill or grill pan over medium-high, and brush with peanut oil.
  • Skewer the beef pieces on 12 individual presoaked wooden or metal skewers, wiping off any excess marinade. Brush the meat generously with more peanut oil and set the skewers on a baking sheet.
  • Working in batches if necessary, grill the beef skewers until meat is cooked through and lightly charred on both sides, 3 to 4 minutes per side. Transfer the skewers to a platter and sprinkle with more suya spice blend. Repeat until all the beef has been grilled.
  • Place the tomato and onion slices in a bowl and squeeze lime juice all over. Season with salt and allow to sit for 10 minutes. Strain any excess liquid.
  • Top skewers with red onion and tomatoes, sprinkle with toasted peanuts, and serve with additional suya spice, for dipping.

1 1/2 pounds boneless short ribs, sliced lengthwise into 1/4-inch-thick strips
1/4 cup peanut oil, plus more for grilling
2 tablespoons store-bought or homemade ground suya spice blend (see Note), plus more for serving
1 (2-inch) piece fresh ginger, grated
2 garlic cloves, grated
Kosher salt
2 medium plum tomatoes, sliced into 1/4-inch strips, seeds discarded
1 small red onion, peeled and thinly sliced into rings
1 lime (optional)
1/4 cup toasted peanuts, chopped

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