No Added Sugar Mince Pies Recipes
NO ADDED SUGAR MINCE PIES
I make this recipe every year and its the only one I actually enjoy. The mincemeat isn't as sweet or as rich as normal mincemeats, and they can be happily eaten by diabetics (like myself). Merry Christmas. Thanks to Splenda for the original recipe, some years back
Provided by Ezcooking Online
Categories Pies
Time 3h30m
Number Of Ingredients 15
Steps:
- 1. Mix all ingredients together in a bowl and cover with cling film. Leave for at least 12 hours to marinate
- 2. Pre heat oven to lowest heat, and place all mixture in oven proof tin/dish.
- 3. Cover the tin/dish with tin foil and put in oven
- 4. Cook for three hours, checking every half to hourly and adding the water tablespoon by tablespoon to gain he perfect consistency of your choice.
- 5. Pack into sterilised jars
- 6. Roll pastry and fill with mincemeat, cook for about 15 to 20 minutes on about 190
- 7. Store unused mincemeatin a fridge and use within four weeks
BASIC NO-ADDED SUGAR VEGETARIAN MINCEMEAT
I have just found this and I've not tried it. I want to next holiday season though so I'm posting it to keep it safe. I'm thinking that the fine grating disc of the food processor *might* do the trick as I don't have a food grinder. Tprep time is a guess. The 20 mins cook time is for canning if you choose not to freeze it. While this says "No Added Sugar" it contains tons of natural sugar in the fruit.
Provided by Annacia
Categories Fruit
Time 1h5m
Yield 1 quart
Number Of Ingredients 14
Steps:
- Quarter and core apples, but do not peel.
- Grind in old-fashioned meat grinder (food processor makes them too fine), using medium-coarse blade.
- Remove seeds from lemon and orange, grind and add to apples.
- Grind 1 cup raisins.
- Mix all ingredients except rum flavoring in large bowl, stirring in spices and flour, then date sugar if desired.
- Add flavoring and mix again.
- Place in covered bowl or other container with tight lid; refrigerate at least one week before using or canning.
- CANNING:.
- 1/2 inch head space, boiling water bath 20 min for pints after water returns to boil, longer for altitudes over 1000 ft.
- If any jars fail to seal, freeze for later use. To freeze after refrigerating for the recommended week, place in clean freezer containers or jars, leaving 1/2 inch at top. Cover with clean lids and place in sharp-freeze section of freezer until frozen.
- Thaw overnight in the refrigerator before using.
- Makes 1 quart, enough for 2 8-inch pies.
- 1/4 cup 116 calories, 2 diabetic fruit exchanges Protein 1, fat 0, carbohydrate 28 grams, 0 cholesterol If salt omitted, 1/4 cup contains 7 mg sodium.
- Source: Canning and Preserving without Sugar by Norma M. MacRae, R.D. Third Edition 1993.
Nutrition Facts : Calories 1625.3, Fat 4, SaturatedFat 0.9, Sodium 54.6, Carbohydrate 426.7, Fiber 39, Sugar 320.4, Protein 19.6
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