NO COOK BBQ SAUCE
A tangy BBQ sauce that can be used for just about anything from sandwiches to french fries. Kids especially seem to enjoy.
Provided by cynjne
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 10m
Yield 32
Number Of Ingredients 9
Steps:
- Mix ketchup, vinegar, mustard, sugar, garlic powder, salt, chili powder, cayenne pepper, and black pepper together in a bowl until smooth.
Nutrition Facts : Calories 29.1 calories, Carbohydrate 6.5 g, Fat 0.4 g, Fiber 0.3 g, Protein 0.6 g, Sodium 287.3 mg, Sugar 5.8 g
CAROLINA STYLE LOW CARB BARBECUE SAUCE
This is a South Carolina style barbecue sauce that I altered to go with a low carb diet
Provided by WBAKER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
- Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.
Nutrition Facts : Calories 99 calories, Carbohydrate 4.5 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 553.5 mg, Sugar 0.7 g
NO-COOK LOW CARB BOURBON BARBECUE SAUCE
Make and share this No-Cook Low Carb Bourbon Barbecue Sauce recipe from Food.com.
Provided by Dragonfly AZ
Categories Sauces
Time 10m
Yield 5 cups
Number Of Ingredients 15
Steps:
- Combine all ingredients and mix well.
Nutrition Facts : Calories 42.3, Sodium 1467, Carbohydrate 2.1, Fiber 0.2, Sugar 0.8, Protein 0.2
LOW CARB BARBECUE SAUCE
I like to have this on my grilled food and barbecue. It is adapted from a recipe by Bill and Cheryl Jameson and their book "Smoke and Spice". I just try to use it sparingly because I find large amounts of Splenda to be only marginally acceptible on low carb.
Provided by PalatablePastime
Categories Sauces
Time 25m
Yield 1 3/4 cups, 14 serving(s)
Number Of Ingredients 11
Steps:
- Combine ingredients and simmer covered for about 20 minutes.
- Cool mixture and refrigerate until needed.
Nutrition Facts : Calories 17.7, Fat 1.7, SaturatedFat 1.1, Cholesterol 4.4, Sodium 101.1, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 0.1
LOW CARB BARBECUE SAUCE
I tweaked a recipe I found online and it turned out really well. Great for a low-carb lifestyle. Net Carbs (total carbs - fiber) = 3.2 per 1/4 cup serving.
Provided by muncheechee
Categories Sauces
Time 25m
Yield 2 Cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients and simmer 20 minutes.
- While whisking sauce, sprinkle xanthan gum in and whisk well. Add xanthan until the sauce has reached the desired thickness.
- Alternatively, you can use an immersion blender while adding the xanthan gum to get a completely smooth sauce.
- Refrigerate for storage.
Nutrition Facts : Calories 9.2, Fat 0.3, Sodium 95.8, Carbohydrate 1.5, Fiber 0.3, Sugar 0.5, Protein 0.4
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