No Name Orange Roughy Recipes
HERBED ORANGE ROUGHY
The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. It's a quick and easy way to prepare fish.-Sue Kroening, Mattoon, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture. , Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for 5-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 87 calories, Fat 5g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 192mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein.
BAKED ORANGE ROUGHY ITALIAN-STYLE
The flavor of this delicate fish is enhanced with Italian-style seasonings that are sure to please even the pickiest eater. Quick, easy, and simply delicious.
Provided by TKFraz
Categories World Cuisine Recipes European Italian
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray.
- In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt.
- Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
- Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 5.4 g, Cholesterol 104.7 mg, Fat 14.4 g, Fiber 0.3 g, Protein 21.9 g, SaturatedFat 8.4 g, Sodium 645 mg, Sugar 0.4 g
CITRUS ORANGE ROUGHY
"I hope you enjoy this wonderful recipe sent in by a total 'non-fish' person," writes Janet Escovitz of Pittsburgh, Pennsylvania. "I love this baked orange roughy with crumb topping...and I love to serve it, too-to rave reviews! It's also quick and ultra-easy to prepare."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine bread crumbs and salt. In another shallow bowl, combine the orange juice, soy sauce, butter, oil and lemon juice. Dip the fillets into orange juice mixture, then coat with crumb mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 450° for 15-18 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 244 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 996mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
More about "no name orange roughy recipes"
BAKED ORANGE ROUGHY - AMANDA'S COOKIN' - FISH
Web Jul 31, 2022 Preheat oven to 400 F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil. Rinse and pat …
From amandascookin.com
5/5 (82)Total Time 35 minsCategory DinnerCalories 105 per serving
From amandascookin.com
5/5 (82)Total Time 35 minsCategory DinnerCalories 105 per serving
ORANGE ROUGHY - AMANDA'S COOKIN' - FISH & SEAFOOD
Web Jan 16, 2023 Heat a large dry skillet over medium heat. Add filets to hot skillet. Cook for 3-4 minutes then turn over and cook an additional 3-4 …
From amandascookin.com
5/5 (4)Total Time 13 minsCategory DinnerCalories 91 per serving
From amandascookin.com
5/5 (4)Total Time 13 minsCategory DinnerCalories 91 per serving
10 BEST HEALTHY BAKED ORANGE ROUGHY RECIPES | YUMMLY
Web Jun 25, 2023 Baked white fish with Onions, Peppers, Olives, and Feta Kalyn's Kitchen. filets, mayo, tilapia, orange roughy, orange roughy, diced red onion and 8 more. Recipe for Orange Roughy Fish Fillet (Pan …
From yummly.com
From yummly.com
12 ORANGE ROUGHY RECIPES - 40 APRONS
Web Feb 16, 2021 7. Breaded Orange Roughy with Tomato and Arugula Salad from Bon Appetit 8. Grilled Orange Roughy with Blueberry Mango Salsa from Kim’s Cravings 9. Orange Roughy Meuniere from Giangi’s Kitchen …
From 40aprons.com
From 40aprons.com
SIMPLE ORANGE ROUGHY RECIPE - TASTING TABLE
Web Feb 25, 2022 Melt 2 tablespoons of butter in a large skillet over medium heat. Once the butter is melted and the skillet is hot, place the roughy fillets into the butter, and cook for two to three minutes....
From tastingtable.com
From tastingtable.com
12 EASY ORANGE ROUGHY RECIPES FOR THE BEST FISH …
Web Mar 28, 2022 First, place the cleaned and patted dry fish into the baking dish. In a bowl create the flavorful mixture of mayo, lemon juice, orange juice, mustard and dill. Generously cover the filets with the mayo mixture …
From cookingchew.com
From cookingchew.com
20 SIMPLE ORANGE ROUGHY RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
3.5/5 (2)Published Jun 26, 2022Category Dinner, Recipe Roundup, Seafood
- Simple Orange Roughy. If you’re hesitant about cooking with fish, give this quick dish a shot. You’ll be blown away by this mega-easy orange roughy recipe.
- Blackened Orange Roughy. Can you believe it only takes 10 minutes to prepare this beautifully charred fish? This simple method infuses so much delicious flavor into each filet, so each buttery bite delights your palate.
- Orange Roughy with Blueberry Mango Salsa. Want to shake up your regular barbecue menu? Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Fish with White Wine Sauce. Ready to impress that someone special with a restaurant-worthy meal? After one mouthful of this decadent fish dish, your dinner honey will be begging for seconds.
- Dill Parmesan Crusted Orange Roughy. Dill is having a moment in the culinary world, and this recipe is no exception. You’ll love how the fresh bite of herbs gives this fish a mouthwatering flavor.
MEDITERRANEAN BAKED ORANGE ROUGHY | HEINEN'S GROCERY STORE
Web Preheat oven to 425 degrees. Grease a 13×9 inch baking dish. Heat the oil in a saucepan over medium heat. Add the onion and sauté for 5 minutes, or until translucent. Stir in the …
From heinens.com
From heinens.com
BREADED ORANGE ROUGHY RECIPE. A SAVORY AND EASY RECIPE
Web Dec 2, 2021 Skip To The Recipe Breaded orange roughy recipe. A delicious orange roughy recipe that is savory and very easy to prepare. A quick recipe that will allow you …
From giangiskitchen.com
From giangiskitchen.com
25 ZESTY ORANGE ROUGHY RECIPES - DRIZZLE ME SKINNY!
Web 1. BBQ Chip-Crusted Orange Roughy. This BBQ Chip-Crusted Orange Roughy recipe is a quick and easy way to add a delicious crunch and smoky flavor to your fish fillets. The …
From drizzlemeskinny.com
From drizzlemeskinny.com
DILL PARMESAN CRUSTED ORANGE ROUGHY - SEDUCTION IN THE KITCHEN
Web Oct 30, 2020 Instructions. Place fish fillets in a baking dish sprayed with cooking spray. In a bowl, mix mayo, lemon juice, orange juice, and mustard. Cover the orange roughy …
From seductioninthekitchen.com
From seductioninthekitchen.com
20 ORANGE ROUGHY RECIPES TO MAKE FOR AN EASY FISH DINNER
NO NAME ORANGE ROUGHY - REVIEW BY ANICHKA - ALLRECIPES.COM
Web Aug 7, 2007 I am the rare person who didn't like this recipe... I was skeptical about it to begin with because I had a feeling the flavors would overpower the fish, which is a very …
From allrecipes.com
From allrecipes.com
NO NAME ORANGE ROUGHY | PUNCHFORK
Web 4 (4 ounce) fillets orange roughy; 1 tablespoon chopped fresh basil; 1 pinch dried thyme, crushed; 1 pinch dried rosemary, crushed; 1/4 cup sliced black olives, drained; 1 …
From punchfork.com
From punchfork.com
29 VERSATILE AND DELICIOUS ORANGE ROUGHY RECIPES TO MAKE FOR …
Web 1. Grilled Orange Roughy With Blueberry Mango Salsa What makes this recipe so genius is the taco seasoning marinade, as well as the blueberry mango salsa which gives the …
From whimsyandspice.com
From whimsyandspice.com
EASY BAKED ORANGE ROUGHY RECIPE - TASTING TABLE
Web Jan 28, 2022 Preheat oven to 400 F. Prep and chop the herbs. Place the cherry tomatoes in a 7x11-inch baking dish. Drizzle the tomatoes with half of the olive oil and sprinkle with …
From tastingtable.com
From tastingtable.com
BLACKENED ORANGE ROUGHY RECIPE - THE TOP MEAL
Web Nov 8, 2021 Instructions. Rinse orange roughy fillet in cold water and pat dry with paper towels. Mix spices in a small bowl and cover the fish entirely. Heat butter on the skillet (it …
From thetopmeal.com
From thetopmeal.com
EASY GRILLED ORANGE ROUGHY RECIPE - MASHED
Web Oct 11, 2021 Brush the grate with olive oil. Place the filet herb and zest side down. (If grilling the lemon, place the slices directly on the grate as well). Cook the fish and …
From mashed.com
From mashed.com
ORANGE ROUGHY BAKED IN 20 MINUTES - YOUTUBE
Web #OrangeRoughy #BakedOrangeRoughy #SeafoodBaked ORANGE ROUGHY in 20 minutes!! Easy to make, yet deliciously healthy!! Recipe below...BAKED ORANGE …
From youtube.com
From youtube.com
AIR FRYER ORANGE ROUGHY RECIPE - THE TOP MEAL
Web Dec 29, 2021 Instructions. Lay air fryer liner on the bottom of air fryer. Mix spices in a small bowl. Spray some oil on top of orange roughy and cover with spices. Place fish in air …
From thetopmeal.com
From thetopmeal.com
You'll also love
