NO SECRET INGREDIENTS OVEN-BAKED CHICKEN NUGGETS
I have adapted this easy to make recipe from Alan Coxon's Chicken Nuggets recipe from Great Food Live on the uktv FOOD website. I've added marjoram or oregano and almonds or walnuts to the crumb mixture to make the chicken nuggets tastier. You could also use half and half of either of these alternatives: a pinch of both marjoram and oregano and perhaps 2 almonds and 1 walnut! If you are going to be serving these to children, it's probably best to use a mild, sweet paprika. It's certainly a recipe that children ready to help in the kitchen could take part in preparing. Perhaps then they'll see chicken nuggets as something you make yourself and eat at home rather than as a fast food choice. If making this only for adults and you like some bite in your food, add the appropriate quantity of your favourite spicy ingredient in the crumbs or in the accompanying salsa or relish. But if you're looking for a milder salsa, you might like to try my Apple Mint Yoghurt Salsa Recipe #320813. Remember that smaller nuggets will require more crumbs and will cook more quickly. For the benefit of any others like internetnut wanting to make this recipe and not having access to conversion charts, I have added the conversions below.
Provided by bluemoon downunder
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 200°C/390°F/gas 6. Slice the bread, and toast it until it has lightly browned. Leaving the crusts on, break it into pieces, and grind it into fine crumbs in a food processor.
- Add the garlic powder, paprika, marjoram or oregano and almonds or walnuts and process again; place the crumbs in a large plastic freezer bag or tip into a deep tray.
- Beat the egg in a large bowl with the milk, and add the chicken pieces, in batches; drain the chicken pieces for a moment or two before tossing them in the breadcrumbs - coating the crumbs evenly around each nugget.
- Arrange the crumbed chicken nuggets on a lightly greased baking sheet, and bake for 10 minutes until golden and cooked through. Serve straight away, accompanied with your choice of salsa or relish or sour cream.
Nutrition Facts : Calories 679.7, Fat 38.7, SaturatedFat 11.2, Cholesterol 226.1, Sodium 576.9, Carbohydrate 30.5, Fiber 1.6, Sugar 2.7, Protein 49.1
BAKED CHICKEN NUGGETS
A real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm with your favorite dipping sauces if desired.
Provided by Teresa C. Rouzer
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut chicken breasts into 1 1/2-inch sized pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter in a bowl or dish for dipping.
- Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.
Nutrition Facts : Calories 308.4 calories, Carbohydrate 14.6 g, Cholesterol 81 mg, Fat 19.1 g, Fiber 1.4 g, Protein 19.3 g, SaturatedFat 11.4 g, Sodium 989 mg, Sugar 1.2 g
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