Nori And Two Seed Crackers Recipes

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NORI AND TWO - SEED CRACKERS

Flax, seaweed, sesame and whole wheat crackers adapted from American Macrobiotic Cuisine by Meredith McCarty

Provided by YummySmellsca

Categories     Breads

Time 2h50m

Yield 14 crackers, 14 serving(s)

Number Of Ingredients 10



Nori and Two - Seed Crackers image

Steps:

  • Whisk together the flours, flaxseed, salt, ginger, sesame seeds and nori in a large bowl, set aside.
  • In a medium pot, combine the water and oils and warm until barely simmering.
  • Add to the flour mixture, beating well until a smooth dough forms.
  • Cover with a towel and set aside for 2 hours.
  • Preheat oven to 350F and line a large cookie sheet with parchment or silicone.
  • Roll out the dough as thin as possible between two sheets of waxed paper, cut out as desired and place on the lined sheets. Dock with a fork.
  • Bake 20-25 minutes. Cool completely on sheets.

Nutrition Facts : Calories 59, Fat 2.7, SaturatedFat 0.3, Sodium 84.1, Carbohydrate 7.5, Fiber 1.3, Sugar 0.1, Protein 1.6

1/2 cup whole wheat flour
1/2 cup flour
3 tablespoons ground flax seeds
1/2 teaspoon sea salt
1/4 teaspoon ground ginger
2 tablespoons toasted sesame seeds
2 tablespoons finely minced toasted nori
1/3 cup water
1/2 tablespoon unflavoured oil
1/2 tablespoon toasted sesame oil

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