Nut Burgers Vegetarian Recipes

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NUT AND VEGGIE BURGERS

This is an interesting and addictive veggie burger. There is a little natural foods drive-in near where i live that serves something like this.I talked to a lady who at one time worked at the drive-in and she told me that they used the left over carrot pulp from making carrot juice in the burger. After years of trying to figure out the ingredients i came up with this, and it is pretty close. I hope you like it. Don't be put off by the long list of ingredients, it goes together quickly and freezes well uncooked. I have guessed at the prep and cooking time. I have not timed myself making this.

Provided by cassiesmydog

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 18



Nut and Veggie Burgers image

Steps:

  • place walnuts, cashews, sunflower seeds, almonds, celery, carrot pulp, onion, garlic cloves, parsley, and sage in bowl of food processor and pulse until you have a medium fine meal consistancy.
  • Do not pulse so long as to make nut butter.
  • You want to have something to chew on.
  • Dump the nut mixture into a mixing bowl and add the whey powder, eggs, dry mustard powder, curry powder, poultry seasoning, cumin,and mild chili powder.
  • Mix the ingredients together until well incorporated.
  • Form into 12 small patties or 6 large.
  • Fry in a pan over medium heat until brown on each side.
  • Serve as is or on buns with your favorite burger toppings.

1 cup shelled raw walnuts
1 cup raw cashews
1 cup raw sunflower seeds
1 cup shelled raw almonds
1 cup chopped celery
1 cup carrot, pulp (leftover after making carrot juice)
1 cup chopped onion
2 -3 cloves minced garlic
1 tablespoon chopped parsley
1 1/2 tablespoons minced sage
1/2 cup whey powder
2 large eggs
1/4 teaspoon mustard powder
1/4 teaspoon curry powder
1 teaspoon poultry seasoning
1 teaspoon ground cumin
1 teaspoon mild chili powder
2 -3 tablespoons olive oil (for frying burgers)

NUT BURGERS VEGETARIAN

This is really quite good. I fooled my entire family. They swore it was meat. I browned them really well. I'm not a vegetarian, but continue to make it. I use walnuts, rice, miso, and soy sauce as the combination among the choices. I have also put in teriyaki and it was great. Sorry about the nutrition information not working with all of the choices! Enjoy :)

Provided by COREprojects

Categories     Lunch/Snacks

Time 25m

Yield 4 Burgers, 4 serving(s)

Number Of Ingredients 8



Nut Burgers Vegetarian image

Steps:

  • Grind onion in food processor.
  • Add nuts and oats, pulse to chop.
  • Add everything but the oil and process more, but not too finely.
  • Add liquid as needed. Mixture should be moist but not loose.
  • Let mixture rest a few minutes then shape into 4 burgers. (This can be refrigerated for up to a day, but be sure to bring it up to room temperature before cooking or they'll fall apart when you cook them.)
  • Put oil in a nonstick skillet and turn fire to medium.
  • When hot, add burgers.
  • Cook 5 mins each side or until browned. Do not poke at them or they will fall apart.
  • Lower heat a bit and cook another 3-4 mins so that they firm up.
  • Serve on buns as you like. Chutney is suggested. I'm a blue cheese lover myself. Voila!

1 medium onion
1 cup raw cashews or 1 cup raw other nuts
1 cup cooked short-grain brown rice or 1 cup raw rolled oats
2 tablespoons nut butter or 2 tablespoons tahini
1 teaspoon chili powder
1 egg
2 tablespoons neutral oil (for frying)
wine or water, whatever

CHICKPEA & NUT BURGERS WITH SWEET POTATO CHIPS

These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer

Provided by Justine Pattison

Time 40m

Number Of Ingredients 19



Chickpea & nut burgers with sweet potato chips image

Steps:

  • To make the yogurt sauce, stir together the yogurt and mint in a bowl and cover and chill until needed.
  • Heat oven to 220C/200C fan/gas 7. Half fill a medium saucepan with water and bring to the boil. Add the sweet potato wedges and cook for 4 mins then drain through a colander and return to the saucepan. Pour over the oil, tossing until lightly coated then season with ground black pepper.
  • Scatter the potatoes onto a small baking tray and roast for 15 mins. Take out of the oven and turn over, then cook for a further 10 mins or until tender and lightly browned.
  • While the chips are cooking, make the burgers. Put the onion, garlic, nuts and spices into a food processor and add lots of freshly ground black pepper. Blitz until as smooth as possible. Add the chickpeas, flour, coriander and lemon juice and blitz until the mixture comes together to make a thick paste. It shouldn't be too smooth as you are looking for some texture to give the burgers a bit of bite. Form the mixture into 4 balls and flatten into burgers, just under 2cm/ 3/4in deep.
  • Heat 1 tsp of the oil in a medium non-stick pan over a low heat and cook the burgers on one side for 5 mins. Add the remaining 1 tsp of oil to the pan and turn over. Cook on the other side for a further 5 mins or until nicely browned and cooked throughout, keeping the heat low, so they don't burn.
  • Divide the salad leaves, tomatoes, cucumber and spring onions between two plates. Add the burgers, chips and mint sauce, plus a couple of lemon wedges for squeezing. Drizzle the balsamic vinegar over the salad and serve.

Nutrition Facts : Calories 523 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 20 grams sugar, Fiber 14 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium

1 small red onion , roughly chopped
1 large garlic clove , peeled and halved
25g mixed nuts , such as brazils, almonds, hazelnuts, walnuts and pecans
1 tsp ground cumin
1 tsp ground coriander
400g can chickpeas , drained and rinsed
25g plain wholemeal flour
1 small pack coriander
1 lemon , 1/2 juiced plus 1/2 cut into wedges, to serve
2 tsp cold-pressed rapeseed oil
300g sweet potatoes , peeled and cut into long wedges
1 tsp cold-pressed rapeseed oil
50g bag mixed spinach, watercress and rocket salad
2 ripe tomatoes , cut into wedges
1/3 cucumber , sliced
2 spring onions , trimmed and finely sliced
2 tsp balsamic vinegar
50g full-fat natural bio-yogurt
2 tbsp finely chopped mint

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