Oat Milk Fettuccine Recipe By Tasty

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DAIRY-FREE CHICKEN FETTUCCINE ALFREDO RECIPE BY TASTY

Love creamy pasta but need a dairy-free option? Try this delicious Dairy-Free Chicken Fettuccine Alfredo recipe that uses coconut milk, garlic, lemon juice, and shallots to create a rich, flavor-packed sauce. You can even make it vegan by skipping the chicken and using vegetable stock.

Provided by Katie Aubin

Categories     Dinner

Time 45m

Yield 4 servings

Number Of Ingredients 12



Dairy-Free Chicken Fettuccine Alfredo Recipe by Tasty image

Steps:

  • Season the chicken all over with 1½ teaspoons salt and 1 teaspoon pepper.
  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts, 2 at a time, and cook for 4-5 minutes, until golden brown. Add more olive oil, if needed, and Flip and cook on the other side for 4-5 minutes more, until golden brown and the internal temperature reads 165ºF (75˚C). Remove from the pan, set aside, and cover to keep warm while you repeat with the remaining chicken.
  • Fill a large pot with water and bring to a boil over high heat. Once at a rolling boil, generously salt the water then add the fettuccine. Cook according to the package instructions. Drain and return to the pot.
  • Meanwhile, heat the remaining 3 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the shallots and garlic, season with a pinch of salt, and cook until the shallot is translucent, 3-4 minutes.
  • Stir in the flour and whisk for 3-4 minutes, until golden brown. Add the coconut milk and chicken stock. Bring up to a low boil and cook for about 1 minute, then reduce the heat to low-medium and cook, stirring frequently, until thickened, about 10 minutes. Stir in the lemon juice and season with the remaining 2 teaspoons salt and 1½ teaspoons pepper.
  • Pour the sauce over the fettuccine and toss well to coat. Slice the chicken.
  • Divide the pasta between bowls and top with the chicken. Garnish with parsley and serve.
  • Enjoy!

Nutrition Facts : Calories 1130 calories, Carbohydrate 90 grams, Fat 57 grams, Fiber 3 grams, Protein 60 grams, Sugar 5 grams

4 boneless, skinless chicken breasts, about 1 inch (2.5 cm) thick
3 ½ teaspoons kosher salt, divided, plus more to taste
2 ½ teaspoons freshly ground black pepper, divided
5 tablespoons olive oil, divded
¾ lb fettuccine pasta, uncooked
1 large shallot, minced
6 garlics, minced
3 tablespoons all purpose flour
13.5 oz coconut milk
1 cup chicken stock, or vegetable stock
1 tablespoon fresh lemon juice
fresh parsley, minced, to taste

OAT MILK FETTUCCINE RECIPE BY TASTY

Craving fettuccine but not all the dairy, time, and effort that goes into making it? This quick and easy vegan pasta dinner comes together beautifully in just 30 minutes-and all in one pot. Oat milk not only makes this dish dairy-free, but it creates a naturally creamy and rich sauce as it warms.

Provided by Betsy Carter

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 12



Oat Milk Fettuccine Recipe by Tasty image

Steps:

  • Melt the olive oil and butter together in a large pan over medium heat. Add the flour and toast, stirring frequently, until golden, 1-2 minutes.
  • Add the vegetable stock, oat milk, garlic powder, nutritional yeast, salt, and pepper. Bring to a boil.
  • Once the sauce is boiling, add the fettuccine. Stir to combine, then cook until the pasta is al dente, 10-12 minutes.
  • Reduce the heat to low, cover, and simmer until the sauce is thickened, about 10 minutes more.
  • Divide the pasta between serving bowls and top with the parsley and red pepper flakes.
  • Enjoy!

Nutrition Facts : Calories 957 calories, Carbohydrate 124 grams, Fat 39 grams, Fiber 5 grams, Protein 18 grams, Sugar 15 grams

1 tablespoon olive oil
1 tablespoon vegan butter
2 tablespoons all purpose flour
2 cups vegetable stock
2 cups unsweetened oat milk
2 teaspoons garlic powder
3 tablespoons nutritional yeast
1 teaspoon kosher salt
½ teaspoon black pepper
1 lb fettuccine pasta
2 tablespoons fresh parsley, for serving, chopped
1 tablespoon red pepper flakes, for serving

OAT MILK RECIPE BY TASTY

Here's what you need: rolled oats, salt, vanilla extract, dates, water

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 3 servings

Number Of Ingredients 5



Oat Milk Recipe by Tasty image

Steps:

  • Place the rolled oats in a blender.
  • Add salt to taste. For sweetness, add the vanilla extract and/or the pitted dates, if you'd like.
  • Add the water and blend on high for 1 minute.
  • Double strain the liquid into a medium-sized container using a cheesecloth-lined strainer.
  • Serve immediately or refrigerate in a sealed container for up to 3 days.
  • Enjoy!

Nutrition Facts : Calories 188 calories, Carbohydrate 34 grams, Fat 3 grams, Fiber 4 grams, Protein 6 grams, Sugar 2 grams

1 cup rolled oats
salt, to taste
1 teaspoon vanilla extract, optional
2 dates, pitted, optional
4 cups water

PENNE ALLA VODKA FROM LEFTOVER SAUCE RECIPE BY TASTY

Here's what you need: olive oil, onion, garlic, vodka, tomato sauce, heavy cream, cooked penne, parmesan cheese, fresh parsley

Provided by Vaughn Vreeland

Categories     Dinner

Yield 10 servings

Number Of Ingredients 9



Penne Alla Vodka From Leftover Sauce Recipe by Tasty image

Steps:

  • In a large pot over medium heat, add the olive oil and onion, and cook until the onion is slightly translucent.
  • Add the garlic, salt, and vodka, and cook for about 2 minutes, stirring constantly.
  • Add the tomato sauce and heavy cream, and bring to a boil.
  • Add the cooked penne and stir until the sauce evenly coats the pasta.
  • Serve warm with Parmesan and parsley.
  • Enjoy!

Nutrition Facts : Calories 315 calories, Carbohydrate 39 grams, Fat 12 grams, Fiber 2 grams, Protein 7 grams, Sugar 5 grams

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
4 fl oz vodka, optional
3 cups tomato sauce
1 cup heavy cream
1 lb cooked penne
parmesan cheese, for serving
fresh parsley, for serving

HOW TO MAKE OAT MILK

Make our easy oat milk recipe using just one ingredient. It's ideal if you're lactose intolerant or want a vegan alternative to cow's milk

Provided by Miriam Nice

Time 25m

Yield Makes approximately 750ml

Number Of Ingredients 1



How to make oat milk image

Steps:

  • Put the porridge oats in a bowl and cover with tap water until the oats are submerged. Cover the bowl (a shower cap or teatowel work well) and leave for 4 hrs or overnight, somewhere cool, but not in the fridge.
  • Sieve the mixture, discarding the water, and rinse under the tap for a few seconds.
  • Tip the oats into a liquidiser, or food processor. Cover with 750ml cold water and ½ tsp fine sea salt. Blend for 2-4 mins until completely smooth, and there are no oats visible. The finer you make the mixture, the creamier the milk will be.
  • Line a sieve with a clean piece of muslin, or a cloth with a mesh - it needs to have small holes, so a j-cloth or teatowel might not work. (You could also try a fine strainer or meshed coffee filter.)
  • Put the lined sieve over a bowl or jug, and pour in the oat milk. Leave to strain for 1 hr. Every once in a while, use a spoon to scrape the bottom of the cloth to disperse some of the sediment, this will help speed up the straining.
  • When most of the liquid is in the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk. Discard leftover oat pulp (or make a body scrub by adding used coffee grounds).
  • If you want thinner consistency, add 50ml cold water to the mix, before pouring into a bottle or container. See our troubleshooting tips below. Will keep for 2-3 days in the fridge. Shake well before use.

Nutrition Facts : Calories 35 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

100g porridge oats

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