TROPICAL OATMEAL SMOOTHIE
This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.
Provided by Food Network Kitchen
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
- Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
OATMEAL COOKIE SMOOTHIE
Provided by Food Network
Time 5m
Yield 1 serving (8 ounces)
Number Of Ingredients 7
Steps:
- Place the oats, almond milk, ice cubes, cinnamon, salt, dates and banana in a high-powered blender and blend until a thick smoothie forms, about 1 minute. Pour into a chilled serving glass.
OATMEAL SMOOTHIES
Two morning favorites get even better when combined into one delicious -- and healthy! -- smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Serves 2-4
Number Of Ingredients 7
Steps:
- Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
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Reviews 1Published Sep 30, 2020Estimated Reading Time 7 mins
- Berry Pie Smoothie Recipe. The best thing about incorporating oatmeal in a smoothie is that it provides so much texture and smoothness to the beverage.
- Chocolate Oatmeal Smoothie Recipe. Another primary benefit of using oatmeal is that it allows you to make concoctions that are more of a decadent dessert than a traditional smoothie.
- Apple Cinnamon Smoothie. If you are a fan of regular instant oats, then you most likely have tried variations that included apple cinnamon. These three ingredients go together like peas in a pod, so it makes perfect sense that we would make a smoothie out of them.
- Pineapple Coconut Oatmeal Smoothie. Do you like Pina Coladas? What about getting caught in the rain? Sorry, I couldn’t resist. Anyway, this particular recipe is like a non-frozen version of the famous cocktail, only without alcohol and a lot thicker (that's because of the Greek yogurt and the coconut milk, both fatty and thick).
- Banana Bread Oatmeal Smoothie Recipe. Who doesn’t love banana bread? At least this way, you can get the same flavor and similar texture without having to wait for the yeast to rise and the bread to cool.
- Caramel Apple Smoothie. Although the ingredients for this mixture scream fall, you can make it any time of the year, and it will still be delicious. However, once autumn rolls around, you have to make this at least twice; otherwise, what’s the point?
- Strawberry Cheesecake Oatmeal Smoothie Recipe. Considering that cheesecake is my favorite dessert of all time, the fact that I can reproduce the flavor and creaminess of it in a smoothie is both mind-boggling and incredible.
- Banana Peanut Butter Smoothie. This might sound like a bunch of random ingredients thrown together, but trust me, it works. The flavors complement each other wonderfully, and the texture is smooth as silk.
- Salted Caramel Cookie Dough Smoothie. If you want something truly decadent, then here you go. The title says it all. The dates are pretty important here, as they add flavor that you can’t get with anything else.
OATMEAL SMOOTHIE {WITH PEANUT BUTTER AND BANANA!}
From wellplated.com
5/5 (142)Calories 327 per servingCategory Breakfast, Snack
- Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
- Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you’d like a sweeter smoothie. Enjoy immediately.
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