Oj Surprise Smoothie Recipes
STRAWBERRY SMOOTHIE WITH OJ
This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.
Provided by v6nittany
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 26.5 g, Cholesterol 12.2 mg, Fat 7.1 g, Fiber 4.8 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 153.5 mg, Sugar 17 g
OCEAN SURPRISE SMOOTHIE
A medley of fruit that comes together well. If my fruit is frozen I sometimes leave out the ice cubes Recipe Source: Canning Pantry
Provided by Ceezie
Categories Beverages
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together in blender.
Nutrition Facts : Calories 50.4, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 12.7, Fiber 2, Sugar 7.2, Protein 0.8
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