ONE-PAN SAUSAGE AND VEGGIES RECIPE BY TASTY
Here's what you need: russet potatoes, zucchinis, yellow squashes, red pepper, onion, sausage, olive oil, garlic cloves, canned diced tomato, salt, pepper
Provided by Tasty
Categories Dinner
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F (190°C).
- Layer all of the veggies and sausages on one or two 9x13 baking pans, depending on the size of the vegetables you use.
- Drizzle on olive oil, and sprinkle on the garlic, diced tomato, salt, and pepper.
- Bake uncovered for one hour.
- Enjoy!
Nutrition Facts : Calories 195 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams
ONE-PAN CHICKEN SAUSAGE & VEGGIES RECIPE BY TASTY
Here's what you need: zucchini, yellow squash, olive oil, salt, pepper, garlic powder, chicken sausages, wild rice
Provided by Tiffany Lo
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F (200°C).
- Place the squash and zucchini on a baking sheet. Evenly coat with olive oil, salt, pepper, and garlic powder.
- Push the squash and zucchini to the sides and place the chicken sausage in the middle.
- Bake for 15 minutes, or until the zucchini and squash are tender.
- Serve with wild rice. Eat immediately or refrigerate in airtight container up to 3-4 days.
- Enjoy!
Nutrition Facts : Calories 614 calories, Carbohydrate 110 grams, Fat 8 grams, Fiber 9 grams, Protein 29 grams, Sugar 6 grams
ONE-PAN CHICKEN, SAUSAGE, PEPPERS, AND POTATOES
I'm showing you how to make a quick and easy, one-pan, stovetop version of one of our most popular recipes of all time, Chicken, Sausage, Peppers, and Potatoes, which involved the same ingredients roasted in the oven. I like to serve mine over toast, but it would be incredible over rice, potatoes, or pasta as well.
Provided by Chef John
Categories Chicken Main Dishes
Time 25m
Yield 2
Number Of Ingredients 14
Steps:
- Pour 2 tablespoons olive oil into a nonstick skillet. Break up sausage into small pieces and add to the pan; add potato pieces sporadically, flesh-side down. Place chicken pieces throughout the pan, smooth side down. Season with salt, black pepper, and cayenne. Sprinkle over Italian herbs. Scatter over sliced onion and bell peppers. Sear over high heat until sausage starts to brown, about 5 minutes.
- Reduce heat to medium-high, cover, and cook until potatoes are just tender, about 5 minutes. Add broth and cook until reduced by at least half.
- Stir and squeeze over lemon juice. Taste and adjust if needed. Serve over toasted bread and top with parsley.
Nutrition Facts : Calories 625.2 calories, Carbohydrate 44.1 g, Cholesterol 115.1 mg, Fat 35.9 g, Fiber 5.3 g, Protein 31 g, SaturatedFat 9.4 g, Sodium 1868.1 mg
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