One Pan Roasted Salmon Supper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-PAN SALMON AND VEGGIES RECIPE BY TASTY

Here's what you need: small red potato, olive oil, salt, pepper, garlic, lemon juice, fresh thyme, ginger, salmon fillets, asparagus

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 10



One-Pan Salmon And Veggies Recipe by Tasty image

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • Cover a sheet pan with foil or parchment paper. Spread out potatoes on the pan and drizzle with olive oil. Season with salt, pepper, 2 cloves of garlic, and 1 tablespoon lemon juice.
  • Bake for 30 minutes.
  • Make salmon glaze. Combine salt, pepper, 1 tablespoon thyme, 2 garlic cloves, ginger, 2 tablespoons of olive oil, and 2 tablespoons of lemon juice. Mix well.
  • Remove potatoes from the oven and push them to the top or side of your pan. Place your salmon fillets on the pan. Brush both sides of the salmon with the glaze.
  • Place asparagus on the pan and top with 1 tablespoon olive oil, 1 tablespoon lemon juice, salt, and pepper. Sprinkle 1 tablespoon of thyme on the asparagus and potatoes.
  • Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 93 grams, Fat 43 grams, Fiber 8 grams, Protein 34 grams, Sugar 4 grams

2 lb small red potato, or yellow, quartered
4 tablespoons olive oil
salt, to taste
pepper, to taste
4 cloves garlic, minced
4 tablespoons lemon juice
2 tablespoons fresh thyme
2 teaspoons ginger
2 salmon fillets
1 bunch asparagus, roughly 1 pound (455g)

ONE-PAN ROASTED SALMON SUPPER

Gather one pan, one salmon fillet and one pound of asparagus for the salmon supper of your dreams. One-Pan Roasted Salmon Supper is great for weeknights.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6



One-Pan Roasted Salmon Supper image

Steps:

  • Heat oven to 400ºF.
  • Place tomatoes in parchment-lined 15x10x1-inch pan; drizzle with 1 Tbsp. dressing. Bake 5 min.
  • Add fish, skin side down, and asparagus to pan; drizzle with remaining dressing.
  • Bake 10 min. or until fish flakes easily with fork, turning asparagus after 5 min. Transfer fish and asparagus to platter; top with basil. Serve with rice.

Nutrition Facts : Calories 420, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 260 mg, Carbohydrate 44 g, Fiber 6 g, Sugar 3 g, Protein 27 g

3/4 lb. cherry tomatoes
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing, divided
1 skin-on salmon fillet (1 lb.)
1 lb. fresh asparagus spears
1/4 cup fresh basil, coarsely chopped
3 cups hot cooked long-grain brown rice

EVERYTHING SALMON SHEET PAN DINNER

Delicate salmon with a crunchy topping is paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The whole family will love the indulgent taste of this nutritious meal!

Provided by NicoleMcmom

Categories     100+ Everyday Cooking Recipes     Sheet Pan Dinner Recipes

Yield 4

Number Of Ingredients 12



Everything Salmon Sheet Pan Dinner image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.
  • Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.
  • Bake in the preheated oven for 5 minutes.
  • While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.
  • Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.
  • Stir soy sauce into the remaining mustard mixture and drizzle over veggies.

Nutrition Facts : Calories 398.4 calories, Carbohydrate 42.3 g, Cholesterol 60.9 mg, Fat 8.6 g, Fiber 6.4 g, Protein 31.1 g, SaturatedFat 1.7 g, Sodium 1407.9 mg, Sugar 15.3 g

cooking spray
2 medium sweet potatoes, sliced into 1/4-inch wedges
1 tablespoon olive oil
½ teaspoon kosher salt, divided
¼ teaspoon ground black pepper, divided
¼ cup Dijon mustard
2 tablespoons honey
¼ teaspoon cayenne pepper
5 cups broccoli florets
4 (5 ounce) salmon fillets
2 tablespoons everything bagel seasoning
2 teaspoons soy sauce

ONE-PAN TERIYAKI SALMON DINNER RECIPE BY TASTY

Here's what you need: broccoli florets, carrot, olive oil, kosher salt, freshly ground black pepper, boneless salmon fillets, brown sugar, soy sauce, honey, sesame seed

Provided by Tasty

Categories     Dinner

Yield 2 servings

Number Of Ingredients 10



One-Pan Teriyaki Salmon Dinner Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C).
  • On a baking sheet, combine broccoli, carrots, oil, salt, and pepper.
  • Mix thoroughly to make sure all vegetables are coated, and then arrange them in the center of the tray in a flat layer.
  • Lay the two salmon fillets on the vegetables.
  • In a medium bowl, combine brown sugar, soy sauce, honey, and sesame seeds. Mix until there are no lumps.
  • Spread the glaze evenly on top of the two salmon fillets.
  • Bake for 12 minutes.
  • Take the salmon fillets off the vegetables and set aside. Toss the vegetables in the roasting juices.
  • Glaze the salmon with any remaining juices. Serve!
  • Enjoy!

2 cups broccoli florets
2 cups carrot, sliced
2 tablespoons olive oil
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
2 boneless salmon fillets
¾ cup brown sugar, packed
3 tablespoons soy sauce
½ cup honey
2 tablespoons sesame seed

ONE-PAN SALMON WITH ROAST ASPARAGUS

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7



One-pan salmon with roast asparagus image

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

More about "one pan roasted salmon supper recipes"

GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS
Web May 19, 2020 1 ¼ pounds salmon fillet, skinned and cut into 4 portions Chopped parsley for garnish Directions Step 1 Preheat oven to 400 …
From eatingwell.com
Reviews 11
Category Healthy Salmon Fillet Recipes
Ratings 11
Calories 522 per serving
  • Preheat oven to 400 degrees F. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper together in a medium bowl. Spread in an even layer on a large rimmed baking sheet. Roast until starting to soften and brown, about 15 minutes.
  • Meanwhile, toss asparagus with the remaining 1 tablespoon oil, 1/8 teaspoon salt and 1/8 teaspoon pepper in the medium bowl. Combine butter, lemon juice, garlic, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper in a small bowl.
  • Sprinkle salmon with the remaining 1/8 teaspoon salt. Move the potatoes to one side of the pan. Place the salmon in the center of the pan; drizzle with the butter mixture. Spread the asparagus on the empty side of the pan. Roast until the salmon is just cooked through and the vegetables are tender, 10 to 12 minutes. Garnish with parsley.
garlic-butter-roasted-salmon-with-potatoes-asparagus image


ONE-PAN ROASTED SALMON WITH BROCCOLI AND RED POTATOES
Web Apr 14, 2017 Directions 1. Adjust oven rack to lowest position and heat oven to 500 degrees. Pat salmon dry with paper towels, then rub all over with 2 teaspoons oil and season with salt and pepper. Refrigerate until …
From splendidtable.org
one-pan-roasted-salmon-with-broccoli-and-red-potatoes image


ROASTED SALMON SHEET PAN DINNER - HEALTHY SEASONAL …
Web Sep 13, 2019 Instructions. Preheat oven to 425 degrees F. Stir garlic and basil oil together in a small dish. Toss fennel, green beans, half of the salt and pepper on a baking sheet. Drizzle on half the garlic and basil oil over …
From healthyseasonalrecipes.com
roasted-salmon-sheet-pan-dinner-healthy-seasonal image


30 MIN HEALTHY ONE PAN BAKED SALMON AND …
Web Sep 4, 2018 Remove the pan and make space for the salmon fillets. Rub remaining spice mixture on the salmon fillets and place them in the gap among the vegetables. Drizzle remaining oil on the salmon. Return the …
From watchwhatueat.com
30-min-healthy-one-pan-baked-salmon-and image


ONE-PAN ROASTED SALMON, ASPARAGUS AND BRUSSELS …
Web Dec 30, 2020 For the roasted salmon and veggies: 1. Preheat the oven to 425 F and line a baking sheet with parchment paper. 2. Wash the Brussels sprouts and asparagus well. Remove the ends of both...
From today.com
one-pan-roasted-salmon-asparagus-and-brussels image


50 EASY AND DELICIOUS SHEET-PAN DINNERS TO TRY TONIGHT - TASTE OF …
Web Dec 1, 2021 Go to Recipe 9 / 50 Portobello and Chickpea Sheet-Pan Supper This is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet-pan-roasted vegetables. We enjoy …
From tasteofhome.com
50-easy-and-delicious-sheet-pan-dinners-to-try-tonight-taste-of image


SHEET PAN SALMON WITH CRISPY POTATOES & ASPARAGUS - THE ENDLESS …
Web Mar 19, 2021 1 ½ lb mini potatoes, 1 tablespoon Italian seasoning. Remove the pan from the oven and push the potatoes to the side. Add the salmon fillets to the middle of the …
From theendlessmeal.com


ONE-PAN ROASTED SALMON, POTATO AND MUSHROOM DINNER
Web Sep 20, 2016 1 Heat oven to 425°F. Spray large rimmed baking sheet with cooking spray. 2 In large bowl, mix olive oil, salt and pepper flakes. Reserve 1 tablespoon oil mixture. …
From tablespoon.com


JERK SALMON (WITH PINEAPPLE SALSA) - WHOLESOME YUM
Web Mar 20, 2023 Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with foil or parchment paper. Arrange the salmon fillets on the prepared baking sheet, …
From wholesomeyum.com


ONE-PAN BAKED SALMON RECIPE - BBC FOOD
Web Method Preheat the oven to 200C/180C Fan/Gas 6. Place the potatoes a large roasting tin. Drizzle with 2 tablespoons olive oil, season well with salt and pepper and roast for 30 …
From bbc.co.uk


SHEET PAN SALMON WITH GREEN BEANS & POTATOES | BUNS IN MY OVEN
Web 9 hours ago Instructions. Preheat oven to 400 degrees. Spray a large rimmed half sheet with non-stick spray. Quarter the potato and place in a mixing bowl. Drizzle with the olive …
From bunsinmyoven.com


ONE PAN SALMON AND VEGETABLES - THE ROASTED ROOT
Web Oct 15, 2022 How to Make One Pan Salmon and Vegetables: Preheat the oven to 400 degrees F. Chop the vegetables and place them in a large casserole dish. Drizzle them …
From theroastedroot.net


ONE-PAN SALMON WITH ROASTED CABBAGE AND OLIVE VINAIGRETTE
Web Sep 8, 2022 Preheat oven to 425°F. Toss cabbage wedges with 2 tablespoons of the oil on a rimmed baking sheet. Season with ½ teaspoon of the salt and ¼ teaspoon of the …
From realsimple.com


12 BEST ONE-PAN SALMON RECIPES - EATWELL101
Web Aug 17, 2022 In the meantime, in a small bowl, combine olive oil, lemon juice, garlic, salt, pepper, parsley, dill, and red chili pepper flakes. 4. Drain potatoes and arrange around …
From eatwell101.com


ONE PAN ROASTED SALMON, SWEET POTATOES, AND ASPARAGUS
Web Mar 15, 2023 1. Preheat the oven to 450 degrees. Mix together the lemon juice, mustard, dill, half the garlic, and oregano. 2. Place the salmon on the baking sheet (either 4 filets …
From slenderkitchen.com


ONE-PAN SALMON NIçOISE WITH ORZO RECIPE - NYT COOKING
Web Nestle the salmon in a single layer into the orzo, skin-side up if applicable. Cover and cook until the salmon and orzo are cooked through, 6 to 8 minutes. Remove from heat and let …
From cooking.nytimes.com


SHEET-PAN HONEY MUSTARD-GLAZED SALMON WITH BROCCOLI AND SWEET …
Web 6 hours ago 1. Preheat oven to 425 F. Line a sheet pan with parchment paper. 2. Place salmon in the center of prepared sheet pan. Season generously with salt and pepper. 3. …
From today.com


SPRING SHEET-PAN SALMON DINNER RECIPE | EPICURIOUS
Web Mar 14, 2023 Step 1. Preheat oven to 450°. Step 2. Place 12 oz. frozen artichoke hearts, thawed on a rimmed baking sheet and pat dry with a clean dish towel or paper towel. …
From epicurious.com


HONEY GLAZED SALMON RECIPE - ALPHAFOODIE
Web Mar 20, 2023 Ensure your oven rack is adjusted to the middle position and preheat your broiler to medium-high. Add the butter and oil to a large oven-safe skillet and heat it over …
From alphafoodie.com


TOP 50 ONE PAN ROASTED DINNER RECIPES
Web 50 Easy and Delicious Sheet-Pan Dinners to Try Tonight . 1 week ago tasteofhome.com Show details . Web Dec 1, 2021 · Go to Recipe 3 / 50 Sheet-Pan Pork Supper I created …
From gafasiddiquila.churchrez.org


7 SHEET PAN SALMON RECIPES FOR BUSY WEEKNIGHTS

From allrecipes.com


KATIE LEE BIEGEL MAKES SHEET-PAN SALMON AND LEFTOVER-FRIENDLY SALAD
Web Mar 20, 2023 Sheet-Pan Honey Mustard-Glazed Salmon with Broccoli and Sweet Potatoes by Katie Lee Biegel We make this sheet pan dinner all the time at our house. It …
From news.yahoo.com


25 AMAZING SALMON RECIPES YOU HAVE TO TRY THIS WEEK
Web This roasted salmon with fennel, tomatoes, and potatoes is a simple, quick, weeknight one-pan dinner. It is one of those dishes that are so tasty and healthy, a breeze to …
From msn.com


PAN-FRIED SALMON WITH SALTED MAPLE BEURRE BLANC RECIPE
Web Place salmon in bowl; add ½ cup syrup, toss to coat, and let marinate while preparing sauce.. Melt 2 Tbsp. butter in a sauté pan over medium heat; add shallots and sauté …
From cuisineathome.com


BOBBY FLAY'S SLOW-ROASTED SALMON RECIPE IS A ONE-PAN DINNER …
Web Mar 10, 2023 One-pan dinners are the best. Besides the fact that throwing a bunch of ingredients together just intensifies the flavor — amazing! — there’s also the added …
From sheknows.com


TASTY CABBAGE RECIPES THAT PROVE IT’S GREAT FOR MORE THAN COLESLAW
Web 5 hours ago Start the pan-fried cabbage recipe in a skillet, then simultaneously steam the brats and apples in a combo of mustard and water. Stir together the sage-scented sour …
From bhg.com


GIVE YOUR SALMON A CRISPY UPGRADE BY COOKING IT IN CUBES
Web 6 hours ago From there, make sure you have a sharp knife to cut your filet into cubes. The key to cooking cubed salmon is to do so quickly and at very high heat. You can pan …
From thedailymeal.com


Related Search