One Pan Southwestern Chicken Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-PAN SOUTHWESTERN CHICKEN QUINOA RECIPE BY TASTY

Here's what you need: olive oil, chicken breasts, garlic, jalapeño, quinoa, vegetable broth, black beans, fire-roasted diced tomato, corn, chili powder, cumin, salt, pepper, avocado, lime, fresh cilantro

Provided by Tasty

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16



One-Pan Southwestern Chicken Quinoa Recipe by Tasty image

Steps:

  • Heat olive oil in a large skillet over medium high heat. Dice chicken breasts and cook thoroughly. Add salt and pepper to taste.
  • Add crushed garlic and a diced jalapeño pepper (leave the jalapeño seeds in for extra spice).
  • Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste.
  • Cover and simmer until quinoa is cooked through, roughly 30 minutes.
  • Stir in diced avocado, cilantro, and lime juice.
  • Serve garnished with extra cilantro.
  • Enjoy!

Nutrition Facts : Calories 775 calories, Carbohydrate 79 grams, Fat 34 grams, Fiber 16 grams, Protein 39 grams, Sugar 11 grams

2 tablespoons olive oil
2 chicken breasts, diced
2 cloves garlic, crushed
1 jalapeño, diced
1 cup quinoa
1 cup vegetable broth
15 oz black beans, 1 can
15 oz fire-roasted diced tomato, 1 can
1 cup corn
1 teaspoon chili powder
½ teaspoon cumin
salt, to taste
pepper, to taste
1 avocado, diced
1 lime, juiced
2 tablespoons fresh cilantro, chopped, extra for garnish

More about "one pan southwestern chicken quinoa recipes"

ONE-POT SOUTHWESTERN CHICKEN AND QUINOA …
Web Feb 18, 2020 One-Pot Southwestern Chicken and Quinoa Skillet Prep Time: 10 minutes Cook Time: 40 …
From sarahremmer.com
5/5 (2)
Category Dinner
  • Heat a large skillet over medium heat. Add oil and heat for about 10 seconds before adding the chicken, back beans, corn, quinoa, salsa, spices, and chicken broth.
  • Stir well, cover and bring to a full boil. Once it has reached a boil, remove lid, stir and reduce heat to a simmer right away (medium-low) for approximately 30 minutes, or until the quinoa is tender and most of the liquid.
  • Remove lid, give it a gentle stir and sprinkled shredded cheese and green onion on top. Allow cheese to melt before serving. Add guacamole, extra salsa and/or sour cream and serve with a salad or raw veggies and dip!
one-pot-southwestern-chicken-and-quinoa image


ONE PAN SOUTHWEST CHICKEN & QUINOA …
Web Feb 17, 2016 One Pan Southwest Chicken & Quinoa Recipe The best one pan meal with chicken, quinoa, …
From yummyhealthyeasy.com
Servings 4-6
Total Time 35 mins
Category Dinner
Calories 492 per serving
one-pan-southwest-chicken-quinoa image


SOUTHWESTERN INSTANT POT CHICKEN AND …
Web Oct 23, 2017 8 ounces (1 cup) chicken broth 1 can (15oz) black beans, drained and rinsed 1 can (14.5oz) diced tomatoes with their juice 1 bell pepper (any color), diced …
From rachelcooks.com
southwestern-instant-pot-chicken-and image


ONE-PAN SOUTHWESTERN CHICKEN QUINOA RECIPE | RECIPES.NET
Web Mar 22, 2022 15 oz fire-roasted diced tomato, (1 can) 1 cup corn 1 tsp chili powder ½ tsp cumin salt and pepper, to taste 1 avocado, diced 1 lime, juiced 2 tbsp fresh cilantro, …
From recipes.net
Ratings 1
Category Quinoa
Servings 4


BEST ONE-PAN CHICKEN AND QUINOA RECIPE - DELISH
Web Mar 24, 2022 Step 1 Season chicken thighs all over with chili powder, salt, and pepper. Step 2 In a large skillet over medium-high heat, heat oil. Add chicken and cook until …
From delish.com
5/5 (3)
Category Dinner
Email [email protected]
Total Time 1 hr


EASY ONE-POT SOUTHWEST QUINOA - THE SCHMIDTY WIFE
Web Add the diced peppers, onions, and garlic. Cook over medium heat, 4-5 minutes until onions start to become translucent. Add corn, black beans, diced tomatoes with the liquid, …
From theschmidtywife.com


52 EASY HEALTHY DINNER RECIPES THAT ALSO TASTE DELICIOUS
Web 1 day ago 20. Cauliflower Rice Chicken Bake. tasty.co. This cheesy dish is surprisingly easy to make, given its deliciousness. Just combine all the ingredients, place them in a …
From tasty.co


ONE-POT CHICKEN, QUINOA, MUSHROOMS & SPINACH RECIPE
Web Aug 27, 2020 Heat the remaining 1 teaspoon of olive oil in the skillet. Add the onion and mushrooms, and cook until the vegetables are tender, 4 to 5 minutes. Add the garlic and …
From cookincanuck.com


INSTANT POT WHITE CHICKEN CHILI RECIPE | SIMPLY QUINOA
Web Feb 21, 2023 Cook the veggies. Set the Instant Pot to the sauté setting and add the oil. When the oil is hot, add the onion, carrots, and celery. Cook, while stirring, until the …
From simplyquinoa.com


ONE PAN SOUTHWESTERN CHICKEN AND RICE | EASY CHICKEN DINNER …
Web Mar 31, 2017 1 lb. boneless skinlesss chicken cutlets 1 teaspoons cumin 1 teaspoon smoked paprika 1/4 teaspoon ancho chili powder 1 teaspoon salt 1/4 teaspoon ground …
From joyfulhealthyeats.com


ONE PAN MEXICAN QUINOA - DAMN DELICIOUS
Web Apr 10, 2014 Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and …
From damndelicious.net


ONE PAN SOUTHWESTERN CHICKEN QUINOA - KEEPRECIPES
Web print. Ingredients: 2 Tbsp. olive oil. * 2 chicken breasts. * 2 cloves garlic. * 1 jalapeño. * 1 cup quinoa. * 1 cup vegetable broth. * 1 (15oz) can of black beans.
From keeprecipes.com


SOUTHWEST QUINOA (ONE POT!) - KATIE'S CONSCIOUS KITCHEN
Web Apr 17, 2021 Quinoa 1 small onion, diced 1 bell pepper, diced 2 garlic cloves, minced or pressed 1 can fire-roasted diced tomatoes, 14.5 oz, with liquid 1 cup dry quinoa 1 cup …
From katiesconsciouskitchen.com


ONE-PAN SOUTHWESTERN CHICKEN QUINOA RECIPE BY MAKLANO
Web Ingredients. 2 tablespoons olive oil ; 2 chicken breasts, diced ; 2 cloves garlic, crushed ; 1 jalapeño, diced ; 1 cup quinoa (170 g) 1 cup vegetable broth (235 mL)
From maklano.com


ONE POT CHICKEN QUINOA {UKRAINIAN PILAF RECIPE} - IFOODREAL.COM
Web Dec 13, 2020 For Chicken and Quinoa: 1 medium onion diced 1 large carrot shredded 1 1/2 lbs boneless & skinless chicken breasts or thighs cut into 1” pieces 1 tbsp olive oil …
From ifoodreal.com


ONE SKILLET SOUTHWESTERN QUINOA - A CEDAR SPOON
Web Sep 2, 2014 1 cup quinoa (red or your choice) 1 cup vegetable broth (or chicken broth), low sodium 1 cup corn 1 15 oz can black beans, drained and rinsed 1 teaspoon chili …
From acedarspoon.com


PUBLIX KITCHEN: ONE-PAN SOUTHWESTERN CHICKEN AND …
Web Jan 10, 2019 STEPS 1. Prepare quinoa following stovetop package instructions (using 2 cups st oc k). Coat chicken in 1 tablespoon each oil and taco seasoning, then place on …
From news4jax.com


SOUTHWESTERN CHICKEN AND QUINOA SKILLET - CASUAL FOODIST
Web Sep 10, 2020 Add quinoa, chicken broth, salsa, salt and pepper and bring to a simmer; cover and cook for 10-12 minutes or until liquid is mostly absorbed. Add corn and cook …
From casualfoodist.com


ONE-PAN SOUTHWESTERN CHICKEN AND QUINOA | PUBLIX RECIPES
Web Jan 10, 2019 Title: One-Pan Southwestern Chicken and Quinoa | Publix Recipes Author: P0896298 Created Date: 12/31/2018 3:59:55 PM
From media.news4jax.com


TOP 46 QUINOA AND CHICKEN RECIPES
Web Recipe Instructions Bring 2 cups chicken stock to a gentle boil. Add the quinoa, return to boil, then reduce the … Heat 1 tablespoon olive oil in a skillet over medium high. Sauté …
From gengo.keystoneuniformcap.com


RECIPE DETAILS | PUBLIX SUPER MARKETS
Web Coat potatoes in 1 teaspoon oil and arrange around chicken; bake 15 minutes. Coat peppers and broccoli in remaining 2 teaspoons oil and taco seasoning. Remove pan …
From publix.com


TOP 41 CHICKEN AND QUINOA RECIPES
Web Best One-Pan Chicken And Quinoa Recipe - Delish . 3 days ago delish.com Show details . Web Mar 24, 2022 · 2 lb. (about 6) boneless, skinless chicken thighs. 1 tsp.. chili …
From gengo.keystoneuniformcap.com


HEALTHY CHICKEN BROCCOLI QUINOA (EASY ONE-PAN RECIPE!)
Web Nov 7, 2020 Stir in the quinoa and broth. Increase heat to high and bring mixture to a boil. Reduce heat to low, cover, and cook for about 15 minutes, until most of the liquid has …
From everydayeasyeats.com


Related Search