ONION-STUFFED FLAT BREAD
From Vegetarian Times. Pan-fried flat breads are served at breakfast in India, but the crispy treats can be used for other meals as well. 192 cal; 5g prot; 8g fat; 29g carbs; 0mg chol; 148mg sod; 3g fiber; 2g sugars.
Provided by BB2011
Categories Breads
Time 30m
Yield 8 slices, 8 serving(s)
Number Of Ingredients 7
Steps:
- Filling: Combine all ingredients in a bowl.
- Dough: Pulse flour and salt in food processor until combined.
- Add 1 1/4 cups water, and process 2 minutes, or until smooth.
- Cover, and let stand 10 minutes.
- Roll dough into 8 balls, then dust with flour. Roll out each ball into a 3-inch circle.
- Place 2 tablespoons filling in center of each circle. Join dough edges together, and crimp tightly. Dust with flour once more. Place crimped-side down and roll into 6-inch circles.
- Oil iron griddle or heavy skillet, and heat over medium heat.
- Cook 1 dough circle for 1 to 2 minutes, or until bottom browns and is firm. Flip, and cook 1 to 2 minutes more.
- Lightly oil top of flat bread with 1/2 teaspoon oil. Turn over, and oil second side, pressing on flat bread several times to brown evenly. Repeat with remaining dough balls and oil.
- Serve hot or at room temperature.
ONION FLAT BREAD
Serve with soup or salad for a complete meal. You can't cut this bread you have to break it. Serve hot with butter
Provided by Diane Axtell
Categories Breads
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix yeast into the warm water,add sugar& salt.
- Stir in the flour.
- Knead& let rise tell double.
- Grease 2 pie plates.
- Press 1/2 the dough into each plate.
- Spread the top of each with butter.
- Sprinkle the onion on top.
- Sprinkle each with some salt& paprika.
- Bake 450 degrees 20 minutes.
Nutrition Facts : Calories 258.9, Fat 2.6, SaturatedFat 1.3, Cholesterol 5.1, Sodium 404.2, Carbohydrate 50.9, Fiber 2.1, Sugar 2.1, Protein 7
TURKISH STUFFED FLATBREAD (GOZLEME)
This yeasted dough is so soft and easy to work with. I don't really like kneading by hand, so I used a bread machine instead for the kneading part only. You can stuff it with whatever fillings you like or leave it unstuffed. Great for snacking or a side dish.
Provided by MattOlay V-H
Categories Quick Bread
Time 1h20m
Yield 6
Number Of Ingredients 14
Steps:
- Place lukewarm water, shortening, salt, sugar, bread flour, and yeast in a bread machine in the order listed. Run Dough cycle. Remove dough from the machine at the kneading, 20 minutes.
- Divide dough into 5 pieces and roll them into balls. Place on a floured surface, cover with a slightly damp cloth, and leave to rest for 20 to 30 minutes.
- Meanwhile, melt oil and butter for filling in a medium skillet over medium heat. Add onion and salt and cook, stirring frequently, until onions soften, about 10 minutes. Add spinach and garlic and cook for another 3 to 5 minutes. Remove from the heat.
- Roll dough circles into flat rounds, 5 to 6 inches in diameter. Fill one half each circle with spinach mixture, sprinkle with Parmesan cheese, then fold the other half over and seal the edges.
- Preheat a griddle or large frying pan over medium-high heat. Brush one side of each gozleme with oil and place on the hot pan; cook until base is golden, 2 to 3 minutes. Brush top side with olive oil, turn, and cook until golden, another 2 to 3 minutes.
Nutrition Facts : Calories 292.9 calories, Carbohydrate 37.6 g, Cholesterol 9.5 mg, Fat 11.8 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 3.3 g, Sodium 509.5 mg, Sugar 1.5 g
STUFFED ONIONS
Soft, caramelised, oven-roasted onions stuffed with minced lamb and creamy Greek yogurt, a main course with a difference that's delicious with vegetable pilaf
Provided by Miriam Nice
Categories Side dish
Time 1h40m
Number Of Ingredients 13
Steps:
- Trim the very ends of the onions. Make an incision in each, from top to root, then another 0.5cm along, so you can cut out and discard a thin wedge (like you're discarding a segment of orange). Bring a pan of water to the boil and add the onions. Boil for 10 mins, remove from the water and let cool. Heat oven to 200C/180C fan/gas 6.
- When the onions are cool enough to handle, carefully peel and set aside their outer layers - you want about 12-16 large layers in total, which will become the outer casing for the lamb filling. You can use the smaller, leftover layers in the middle for another recipe.
- Mix all the stuffing ingredients in a bowl and season well. Shape into 12-16 oval meatballs. Put each one on an onion layer and roll it up to create what looks like a small, peeled onion.
- Pour half the olive oil into a large, shallow casserole dish or roasting tin, then arrange all the stuffed onions on top in a tight, single layer. Drizzle over the remaining oil and bake for 45 mins. Brush with the molasses and bake for another 15-20 mins until the casings are really soft and dark golden brown. Serve with the root vegetable rice and the herby yogurt dressing on the side.
Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 0.3 milligram of sodium
CARAMELIZED ONION & DATE FLATBREAD
Here's a deliciously different appetizer for a holiday party. I top a prebaked pizza crust with caramelized onions, two kinds of cheese, orange chunks, dates and seasoning.-Mary Tamaki, Calgary, Alberta
Provided by Taste of Home
Time 45m
Yield 1 flatbread (8 slices).
Number Of Ingredients 9
Steps:
- Preheat broiler. In a large skillet, heat oil over medium heat. Add onion and salt; cook and stir 6-8 minutes or until onion is softened. Reduce heat to medium-low; cook 20-25 minutes or until deep golden brown, stirring occasionally., Place crust on an ungreased baking sheet; sprinkle with mozzarella cheese. Broil 3-4 in. from heat 1-2 minutes or until cheese is melted., Top with Italian seasoning, onion, orange and dates. Sprinkle with feta cheese. Broil 2-3 minutes longer or until heated through.
Nutrition Facts : Calories 200 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 372mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein.
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- Once the onion mixture is cooled, we can start rolling the dough and do the stuffing for making the parathas.
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