Orange Oat And Flax Bran Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRAN FLAX MUFFINS

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16



Bran Flax Muffins image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

ORANGE BRAN FLAX MUFFINS

Melt in your mouth muffin. The Prevention reports states that these muffins defeat breast cancer. I tried them and they are good tasting muffins.

Provided by Mary in LA.

Categories     Quick Breads

Time 33m

Yield 24 muffins

Number Of Ingredients 13



Orange Bran Flax Muffins image

Steps:

  • Preheat the oven to 375°F.
  • Line two 12-cup muffin pans with paper liners, or coat with cooking spray.
  • In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder and salt; set aside.
  • In a blender of food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.
  • Pour orange mixture into dry ingredients.
  • Mix until well blended.
  • Stir in raisins.
  • Divide batter evenly among muffin cups.
  • Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean.
  • Cool in pans for 5 minutes before removing to a cooling rack.

Nutrition Facts : Calories 193.8, Fat 8.6, SaturatedFat 0.9, Cholesterol 15.9, Sodium 169.1, Carbohydrate 29.6, Fiber 4.6, Sugar 16, Protein 4.5

1 1/2 cups oat bran
1 cup all-purpose flour
1 cup flax seed, ground
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 oranges, quartered and seeded
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 teaspoon baking soda
1 1/2 cups golden raisins

ORANGE OAT AND FLAX BRAN MUFFINS

I got this recipe from the food column of our newspaper a long time ago, but I think it was originally from Outspan Oranges. I have made alterations to the recipe, using dry buttermilk powder, and changing the raisins to either dried cranberries or fresh blueberries. The original recipe just cut the oranges into quarters, and blitzed them in the food processor, but I prefer to zest them with a microplane grater, peel off the pith, and chop them finely, reserving the juice to add with the liquids. I often add nuts to the batter as well. If using buttermilk powder, (I use 1/3 cup), mix it with the flour, and add 1 cup of warm water to the wheat bran and let it cool before mixing with the other ingredients.

Provided by Sweet Baboo

Categories     Quick Breads

Time 40m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 13



Orange Oat and Flax Bran Muffins image

Steps:

  • Preheat oven to 375°F.
  • Mix all dry ingredients together in a mixing bowl.
  • Place oranges in a food processor and blitz until finely chopped.
  • Add other liquid ingredients, and blitz until combined.
  • Pour liquids into mixing bowl and combine with the dry ingredients until just barely incorporated.
  • Scoop into 24 medium greased muffin cups and bake for 18-20 minutes until browned.

Nutrition Facts : Calories 191.6, Fat 8.7, SaturatedFat 0.9, Cholesterol 15.9, Sodium 168.9, Carbohydrate 29.2, Fiber 5, Sugar 16, Protein 4.6

1 cup wheat bran
1 1/2 cups oat bran
1 cup of soft whole wheat flour
1 cup of golden flax seed, grind in coffee grinder after measuring
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon baking soda
1 cup brown sugar
1 1/2 cups raisins
2 whole oranges, washed quartered and seeded
1 cup buttermilk
1/2 cup canola oil
2 eggs

WHOLE ORANGE - CRANBERRY - FLAX - BRAN - MUFFINS

Rose's adaptation from Shirley. Yummy morning muffins with a twist; you blender in whole oranges! Be careful about eating too many - the fiber can be potent.

Provided by origamifreak

Categories     Breakfast

Time 40m

Yield 24 serving(s)

Number Of Ingredients 14



Whole Orange - Cranberry - Flax - Bran - Muffins image

Steps:

  • preheat oven to 375.
  • prepare a muffin pan with paper liners.
  • combine dry ingredients except baking soda in a large bowl and set aside.
  • in blender combine sugar, buttermilk, oil, eggs, and baking soda.
  • add orange wedges to blender and puree well. Make sure the orange rind is really well pulverized into tiny bits.
  • mix blender contents with bowl of dry ingredients.
  • stir in cranberries.
  • fill muffin liners nearly to top.
  • bake 20 - 25 minutes.

Nutrition Facts : Calories 188.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 18, Sodium 168.4, Carbohydrate 23, Fiber 4.2, Sugar 10.9, Protein 4.5

1 1/2 cups oat bran
1 cup flour
1 cup ground flax seeds
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 whole oranges, cut into wedges
1 cup brown sugar
1 cup buttermilk
1/2 cup oil
2 eggs
1 teaspoon baking soda
1 1/2 cups dried cranberries, orange-flavored
1 cup walnuts

BRAN FLAX MUFFINS

Make and share this Bran Flax Muffins recipe from Food.com.

Provided by Vino Girl

Categories     Quick Breads

Time 50m

Yield 15 serving(s)

Number Of Ingredients 15



Bran Flax Muffins image

Steps:

  • Preheat oven to 350°F.
  • Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
  • Stir in carrots, apples, raisins and nuts.
  • Combine milk, beaten eggs and vanilla.
  • Pour liquid ingredients into dry ingredients.
  • Stir until ingredients are moistened. DO NOT OVER MIX.
  • Fill muffin cups 3/4 full.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 234, Fat 8.7, SaturatedFat 1.4, Cholesterol 26.5, Sodium 361.4, Carbohydrate 36.5, Fiber 4.5, Sugar 18, Protein 6.2

1 1/2 cups flour
3/4 cup flax seed meal
3/4 cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 1/2 cups shredded carrots
2 peeled and shredded apples
1/2 cup raisins (optional)
1 cup chopped nuts
3/4 cup milk
2 beaten eggs
1 teaspoon vanilla

YUMMY BRAN & FLAX MUFFINS

Lightly sweet and heart healthy. Uses oat bran and flax seeds which are high in omega-3 fatty acids. This recipe is an adaptation of one we found on the University of Virginia Cancer Center website. This version adds heart healthy oat bran plus a few other yummy things like vanilla and orange peel. Diabetics could substitute the brown sugar for splenda & brown sugar mix.

Provided by Moogliwoogli

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 14



Yummy Bran & Flax Muffins image

Steps:

  • Preheat oven to 375°F.
  • Line muffin pan with paper liners (12) or coat the muffin tins lightly with cooking spray.
  • In a large bowl, combine dry ingredients and set aside.
  • Beat the applesauce, eggs, oil, brown sugar, vanilla and orange peel with a fork until well mixed. Note: the liquid ingredients will all fit in a 2c measuring cup with enough room to mix them together.
  • Pour into dry ingredients and mix by hand being careful not to over mix.
  • Fold in nuts and dried fruit.
  • Spoon batter into muffin cups and if desired, sprinkle with a bit of oatmeal flakes.
  • Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  • Cool in the pan for 5 minutes before placing on a cooling rack.
  • Freezes well if placed in a zip lock bag. Just microwave 15-30 seconds to reheat.

Nutrition Facts : Calories 186.8, Fat 6.2, SaturatedFat 0.9, Cholesterol 35.2, Sodium 268.9, Carbohydrate 31.3, Fiber 2.6, Sugar 12.8, Protein 4.5

1 1/4 cups unbleached all-purpose flour
3/4 cup oat bran
1/4 cup ground flax seeds
2 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
2 tablespoons olive oil or 2 tablespoons canola oil
1 cup unsweetened applesauce
1/2 cup light brown sugar, packed
2 teaspoons vanilla extract
2 teaspoons dried orange peel
1/4 cup walnuts, chopped
1/2 cup golden raisins or 1/2 cup other dried fruit

ORANGE BRAN FLAX MUFFINS

My MIL first introduced me to these moist, delicious....and Healthy muffins. This recipe was originated in connection with breast cancer prevention. sometimes, I tweak the ingredients a bit, as some I did not have on hand. These are great to bring to family gatherings or breakfast meetings. I usually make a double recipe and...

Provided by JD Jones

Categories     Other Breakfast

Number Of Ingredients 13



Orange Bran Flax Muffins image

Steps:

  • 1. Preheat oven to 375. Line two 12-cup muffin pans with paper liners, or coat the pans with cooking spray. In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder, and salt. set aside
  • 2. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.
  • 3. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins.
  • 4. Divide batter evenly among muffin cups. Bake for 18-20 min. Cool in pans 5 min. Before removing to a cooling rack

1 1/2 c oat bran (or oats)
1 c all purpose flour ( or wheat flour)
1 c flax seeds- ground
1 c wheat bran (or wheat germ)
1 Tbsp baking powder
2 1/2 tsp salt
1 1/2 oranges-quartered and seeded
1 c brown sugar
1 c buttermilk
1/2 c canola oil
2 eggs
1 tsp baking soda
1 1/2 c golden raisins ( or dried apricots)

ORANGE OATMEAL MUFFINS

These are moist muffins with a hint of orange flavoring in it. I received this recipe from my great aunt at the time I was married.

Provided by Doreen Wetheral

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Yield 12

Number Of Ingredients 14



Orange Oatmeal Muffins image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease or paper-line muffin pans.
  • In a small bowl soak oats in orange juice and water for 15 minutes.
  • In a large bowl cream together butter or margarine and sugars. Beat in eggs and oat mixture.
  • In a separate bowl, blend flour, baking powder, soda, salt, and nutmeg. Stir into batter. Stir in vanilla and raisins. Spoon batter into prepared muffin pans, filling 2/3 full.
  • Bake at 350 degrees F (175 degrees C) until golden brown, about 20 minutes.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 39.3 g, Cholesterol 51.3 mg, Fat 9.1 g, Fiber 1.5 g, Protein 3.6 g, SaturatedFat 5.2 g, Sodium 361.8 mg, Sugar 23.7 g

1 cup rolled oats
½ cup orange juice
½ cup boiling water
½ cup butter
½ cup packed brown sugar
⅓ cup white sugar
2 eggs, lightly beaten
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
¾ teaspoon salt
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
1 cup raisins

More about "orange oat and flax bran muffins recipes"

ORANGE BRAN FLAX MUFFINS - DOUG COOK RD
Web Dec 8, 2019 1 cups oat bran 1 cup all-purpose flour 1 cup ground flax seed flax meal 1 cup wheat bran 1/2 to 1 cup brown sugar 1 Tbsp …
From dougcookrd.com
Cuisine American
Category Breakfast, Snack
Servings 12
Total Time 35 mins
  • Line 12 muffin tins with paper inserts or use non-stick spray (there will be extra batter so consider using some ramekins for extra muffins)
orange-bran-flax-muffins-doug-cook-rd image


OAT BRAN MUFFINS WITH CARROT AND ORANGE - APRIL J HARRIS
Web Aug 12, 2022 ¾ cup oat bran ½ teaspoon salt ½ cup butter, softened ½ cup sugar 2 eggs, beaten 1 teaspoon orange extract or orange blossom water You can substitute vanilla extract but the orange flavour will not be …
From apriljharris.com
oat-bran-muffins-with-carrot-and-orange-april-j-harris image


FLAX AND OAT BRAN MUFFINS RECIPE - STL COOKS
Web Jan 2, 2014 Stir in carrots, apples and raisins. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients and stir until ingredients are moistened. Do not over mix. Fill muffin cups 3/4 full. …
From stlcooks.com
flax-and-oat-bran-muffins-recipe-stl-cooks image


OUR BEST MUFFIN RECIPES | CANADIAN LIVING
Web Jun 16, 2015 Apple-Orange Oat Bran Muffins Apricot Oat and Bran Muffins Cranberry Flax Muffins Date Bran Muffins Prairie Honey Oatmeal Muffins Applesauce Bran Muffins Fruity Oatmeal Muffins Bran …
From canadianliving.com
our-best-muffin-recipes-canadian-living image


HEALTHY OAT BRAN MUFFINS - IFOODREAL.COM
Web Mar 1, 2022 1 1/2 cups oat bran 1 1/4 cups whole wheat or spelt flour 1/4 cup flaxseed ground 1 tsp cinnamon 2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1/3 cup raisins 1/3 cup Medjool dates pitted & chopped 1/3 …
From ifoodreal.com
healthy-oat-bran-muffins-ifoodrealcom image


ORANGE OAT BRAN MUFFINS | BLUE FLAME KITCHEN
Web Jul 2, 2019 ORANGE OAT BRAN MUFFINS Ingredients 1 cup (250 mL) flour 1/2 cup (125 mL) oat bran 1/4 cup (50 mL) sugar 1 tsp (5 mL) baking powder 1/2 tsp (2 mL) baking …
From atcoblueflamekitchen.com
Servings 9
Calories 598 per serving
Category Breakfast And Brunch
  • Whisk together orange juice, oil, egg and orange peel; add to flour mixture, stirring just until blended.


ROBINHOOD | BLUEBERRY OAT FLAXSEED MUFFINS
Web Preheat oven to 375°F (190°C). Grease or line a 12-cup muffin pan with paper liners. Combine oats, yogurt, sugar, oil, egg and orange zest in a large bowl.; Stir flour with …
From robinhood.ca


EASY AND HEALTHY OATMEAL MUFFINS RECIPE (VEGAN)
Web Apr 24, 2023 Tips & Notes. Measuring Accurately: I recommend using a digital kitchen scale to make sure you’re measuring the ingredients with accuracy. It’s really important …
From runningonrealfood.com


OAT BRAN CARROT AND ORANGE MUFFINS | CANADIAN GOODNESS
Web Stir in pecans, raisins, carrot and orange zest. Divide batter among 12 large buttered muffin cups. Bake in preheated 400 °F (200 °C) oven 20 to 25 min or until done.
From dairyfarmersofcanada.ca


OAT BRAN FLAX MUFFINS RECIPE - ANDREA MEYERS
Web Jun 5, 2006 In the large bowl, mix together flour, flax meal, oat bran, brown sugar, baking soda, baking powder, salt, and spices. In the small bowl, combine the milk, eggs, vanilla, …
From andreasrecipes.com


10 BEST ORANGE BRAN MUFFINS RECIPES | YUMMLY
Web Apr 16, 2023 wheat bran, petit suisse cheese, sweetener, oat bran, baking powder and 1 more Ina's Chunky Low Fat Banana Bran Muffins (Small Batch) Simple Nourished …
From yummly.com


10 BEST OAT BRAN MUFFINS WITH FLAX SEED RECIPES | YUMMLY
Web Mar 29, 2023 oat bran, applesauce, flax seeds, rolled oats, vegetable oil and 11 more Trail Bread Roti n Rice flax seeds, water, toasted pumpkin seeds, canola oil, butter and …
From yummly.com


ORANGE FLAX SEED MUFFINS RECIPE | CDKITCHEN.COM
Web Jul 25, 2017 directions Preheat oven to 375 degrees F. Line 12-cup muffin pans with cup cake papers, or coat with cooking spray. In a large bowl, combine oat bran, flour, flax …
From cdkitchen.com


10 BEST OAT BRAN MUFFINS WITH FLAX SEED RECIPES | YUMMLY
Web Feb 16, 2023 instant oats, salt, whole wheat flour, large egg yolk, rapid rise yeast and 12 more
From yummly.com


BISCUITS, MUFFINS AND BANANA BREAD: SEVEN ‘LITTLE LUNCH’ RECIPES TO ...
Web 20 hours ago Actual breakfast: Nigel Slater’s breakfast muffins come studded with oats, poppy seeds, grated apple, orange zest and raspberries. Photograph: Jonathan …
From theguardian.com


FLAXSEED MUFFINS - AMEE'S SAVORY DISH
Web Sep 27, 2022 How To Make Orange Flaxseed Muffins Step 1: Prepare for baking. Preheat your oven to 375F and line two 12-cup muffin pans with paper cupcake liners. …
From ameessavorydish.com


RECIPE ORANGE OAT AND FLAX BRAN MUFFINS - YOUTUBE
Web Recipe - Orange Oat and Flax Bran MuffinsINGREDIENTS: 1 cup wheat bran 1 1/2 cups oat bran 1 cup of soft whole wheat flour 1 cup of golden flax seed , grind ...
From youtube.com


ORANGE BRAN FLAX MUFFIN RECIPE | NORTH AMERICAN NUTRITION
Web Mar 10, 2023 1 cup flaxseed* 1 cup natural bran1 tbsp. baking powder 1/2 tsp. salt 2 whole oranges (washed, quartered, seeded)1 cup brown sugar 1 cup buttermilk 1/2 cup …
From goldenflax.com


WHOLE GRAIN BREAD WITH SEEDS AND OATS RECIPE | FOODAL
Web Apr 24, 2023 Preheat the oven to 375°F. Combine the remaining seeds with the oats in a small bowl. Remove the towel and lightly brush the outside of the dough with the whisked …
From foodal.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-large-groups     #breads     #fruit     #american     #canadian     #holiday-event     #vegetarian     #muffins     #grains     #food-processor-blender     #dietary     #quick-breads     #citrus     #oranges     #pasta-rice-and-grains     #brunch     #equipment     #small-appliance     #number-of-servings

Related Search