ORANGE OATMEAL
Steps:
- In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts : Calories 222 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
ORANGE OATMEAL - 2 INGREDIENTS!
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and OJ work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant!
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
- Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.
CRANBERRY-ORANGE SPICED OATMEAL
This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits.
Provided by Leah Prather Hanley
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 8
Steps:
- Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.
Nutrition Facts : Calories 397.7 calories, Carbohydrate 84.8 g, Fat 4.5 g, Fiber 10.4 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 12.7 mg, Sugar 32.6 g
CRANBERRY ORANGE OATMEAL COOKIES
The subtle taste of orange is an unexpected, but delightful surprise in these oatmeal and dried cranberry cookies.
Provided by Julie
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 25m
Yield 48
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, cream together the butter, brown sugar and white sugar until smooth. Beat in the eggs one at a time, then stir in the vanilla, orange zest and orange extract. Combine the flour, baking soda and cinnamon; stir into the butter mixture. Stir in the oats and cranberries. Drop by rounded tablespoonfuls onto ungreased cookie sheets.
- Bake for 10 to 12 minutes in the preheated oven, or until golden brown. Allow cookies to cool on baking sheet for 2 minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 104.1 calories, Carbohydrate 15.2 g, Cholesterol 17.9 mg, Fat 4.4 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 2.6 g, Sodium 58.1 mg, Sugar 8.3 g
ORANGE OATMEAL COOKIES
Big, soft, and delicious with a distinctive orange flavor.
Provided by Quarter_32
Categories Desserts Fruit Dessert Recipes Orange Dessert Recipes
Time 30m
Yield 28
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
- Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Stir egg white and applesauce into butter mixture until just combined into a dough. Add orange juice with pulp and orange zest to the dough; stir.
- Mix flour, oats, walnuts, baking soda, cream of tartar, and cinnamon in a separate bowl; fold into the dough until evenly incorporated.
- Drop by heaping tablespoon onto prepared baking sheets.
- Bake in preheated oven until bottom of cookies are lightly browned, 10 to 12 minutes. Cool on baking sheets 2 to 3 minutes before moving to wire racks to cool completely.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 10.3 g, Cholesterol 8.7 mg, Fat 5.6 g, Fiber 1.2 g, Protein 1.7 g, SaturatedFat 2.3 g, Sodium 48.9 mg, Sugar 4.7 g
ORANGE CRANBERRY OATMEAL
Steps:
- In a large saucepan, bring the water and orange juice concentrate to a boil. Stir in the oats, wheat germ and cranberries. Return to a boil; cook and stir for 2 minutes. Remove from the heat. Stir in oranges, brown sugar and walnuts if desired.
Nutrition Facts : Calories 223 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 4g fiber), Protein 6g protein.
ORANGE'S FAMOUS OATMEAL SCOTCHIES!
These cookies are so good they have a reputation. Don't let me speak for them; make them yourself. Make sure you watch closely; you might not even see them disappear!
Provided by Orange
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 1h25m
Yield 36
Number Of Ingredients 11
Steps:
- Beat the butter, brown sugar, and white sugar with an electric mixer in a large bowl until smooth. Beat the first egg into the butter mixture until completely blended; beat the vanilla into the mixture with the last egg.
- Whisk the flour, baking soda, cinnamon, and salt together in a separate bowl. Beat the flour mixture into the butter mixture about 1/2 cup at a time. Fold the rolled oats and butterscotch chips into the resulting dough. If the dough isn't firm enough, mix in more rolled oats, about 1/4 cup at a time, until dough is of desired consistency.
- Refrigerate the dough for 1 to 2 hours before baking.
- Preheat oven to 350 degrees F (175 degrees C).
- Scoop up dough by heaping tablespoonful and roll into balls. Place cookies about 2 inches apart on baking sheets.
- Bake in the preheated oven until very lightly browned and cookies are set in the middle, 10 to 12 minutes. Allow cookies to cool for about 5 minutes before removing from baking sheets to finish cooling on wire rack.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 18.9 g, Cholesterol 23.9 mg, Fat 7.1 g, Fiber 0.7 g, Protein 1.5 g, SaturatedFat 4.6 g, Sodium 114.2 mg, Sugar 11.8 g
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