Oregano Dijon Chicken Recipes

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OREGANO DIJON CHICKEN

The dijon mustard really adds the flavor to this dish! My husband and I love this, so I make it quite often. It's low calorie -- woohoo!

Provided by GraceSC

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Oregano Dijon Chicken image

Steps:

  • Coat chicken with dijon mustard.
  • Mix all other ingredients in a seperate bowl.
  • dredge dijon-covered chicken in bread crumb mixture.
  • Spray baking dish with non-stick cooking spray.
  • Add chicken to baking dish.
  • Cover with aluminum foil.
  • Bake in 350 deg oven for 20 minutes.
  • Remove aluminum foil and bake another 10 - 15 minutes.
  • Bread crumbs should be golden brown and toasty.

Nutrition Facts : Calories 268.2, Fat 4.7, SaturatedFat 1.4, Cholesterol 71.7, Sodium 564.9, Carbohydrate 21.6, Fiber 2.1, Sugar 2.3, Protein 33.2

4 boneless skinless chicken breast halves
1/3 cup Dijon mustard
1 cup dried breadcrumbs
3 tablespoons grated parmesan cheese
2 teaspoons dried oregano
1/4 teaspoon garlic salt
1/4 teaspoon black pepper

OREGANO OLIVE CHICKEN

Folks won't believe a recipe that tastes so savory and special could be so light! Full of fresh-herb flavor, this chicken boasts a wonderful fragrance as it cooks. -Consuelo Lewter, Murfreesboro, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 11



Oregano Olive Chicken image

Steps:

  • Sprinkle chicken with pepper. In a large nonstick skillet coated with cooking spray, brown chicken on all sides in oil. Remove and keep warm. Drain drippings from skillet., Combine the remaining ingredients; pour into skillet, stirring to loosen browned bits. Bring to a boil. Carefully return chicken to the pan. Reduce heat; cover and simmer for 20-25 minutes or until chicken juices run clear.

Nutrition Facts :

1 broiler/fryer chicken (4 pounds), cut up and skin removed
1/4 teaspoon pepper
2 tablespoons olive oil
1/2 cup white wine or reduced-sodium chicken broth
1/2 cup chopped pimiento-stuffed olives
1/4 cup capers, drained
2 tablespoons minced fresh oregano
1 tablespoon minced fresh mint
1 tablespoon cider vinegar
2 garlic cloves, minced
1 teaspoon minced fresh thyme

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