ASIAN GRILLED CHICKEN
Quick and easy Asian marinated chicken thighs! Also great with chicken breast or flank steak. Marinate overnight for best flavor.
Provided by LoreleiLee
Categories World Cuisine Recipes Asian
Time 4h40m
Yield 4
Number Of Ingredients 9
Steps:
- Place the soy sauce, brown sugar, lime juice, orange juice, sweet chili sauce, chili-garlic sauce, garlic, and curry powder in a large plastic zipper bag. Seal and knead the bag with your fingers to mix all the ingredients and dissolve the sugar. Place the chicken thighs into the marinade, squeeze out the air from the bag, zip the bag closed, and refrigerate for 4 hours or overnight.
- Preheat an outdoor grill for medium-low heat; lightly oil the grate.
- Remove the chicken from the bag, pour the excess marinade into a small saucepan, and bring to a full boil for about 1 minute to sterilize the marinade.
- Grill the chicken thighs until they are no longer pink in the middle and show grill marks, about 25 minutes, basting them generously with the sterilized marinade as they grill.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 23.6 g, Cholesterol 71.6 mg, Fat 12 g, Fiber 0.5 g, Protein 20.9 g, SaturatedFat 3.3 g, Sodium 1372.2 mg, Sugar 20.2 g
GRILLED ASIAN CHICKEN
Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.
Provided by Janet M.
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
- Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
- Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
- Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g
ORIENTAL GRILLED CHICKEN
Even your most devout of red med eaters will be able to embrace this deliciously hardy chicken recipe. A quick and easy dinner during the summer grilling season. The marinade is simple to throw together and makes the chicken tender and juicy. If your family loves Asian-inspired dishes, they'll love this grilled chicken.
Provided by Diane M.
Categories Other Main Dishes
Time 30m
Number Of Ingredients 8
Steps:
- 1. Mix marinade ingredients in a bowl.
- 2. Put all ingredients (including chicken) in a Ziploc bag or closed container. Pour marinade over the chicken. Marinate for several hours to marinate turning occasionally.
- 3. Remove chicken from marinade. Grill on medium heat until no longer pink in center. Serve with slaw, salad or fruit salad. Enjoy!
ORIENTAL GRILLED CHICKEN
This comes from The Holland Family Cookbook that we give to our customers when they buy a Holland grill. Sounds really good.
Provided by KyJo5096
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together mustard and soy sauce.
- Gradually add honey and stir well.
- Add lemon juice and ginger.
- Marinate chicken in refrigerator for at least 2 hours.
- Reserve a little of the marinade for brushing.
- Place marinated chicken in preheated grill for 30 minutes.
- Turn and brush reserved marinade on chicken.
- Grill for another 30 minutes or until done.
Nutrition Facts : Calories 38.2, Fat 0.3, Sodium 1089.8, Carbohydrate 7.7, Fiber 0.4, Sugar 6.3, Protein 2.2
ORIENTAL GRILLED CHICKEN
Make and share this Oriental Grilled Chicken recipe from Food.com.
Provided by blazeko
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together the salad dressing, soy sauce, and seasonings.
- Spray the grill rack with nonstick cooking spray.
- Place the chicken on the prepared grill, about 8" above the coals.
- Brush with half of the sauce.
- Grill for about 20 minutes; turn and brush with the remaining sauce.
- Continue grilling about 20 more minutes or until the chicken is fork tender and juices run clear.
Nutrition Facts : Calories 133.2, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 328.1, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 27.7
ASIAN GRILLED CHICKEN
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Stir the stock, soy sauce, vinegar, sugar, garlic powder and red pepper in a shallow nonmetallic dish or a gallon-size resealable plastic bag. Add the chicken and turn to coat. Cover the dish or close the bag and refrigerate for 1 hour. Remove the chicken from the marinade.
- Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until it's cooked though, turning and brushing often with the marinade.
- Heat the remaining marinade in a 1-quart saucepan over medium-high heat to a boil and serve with the chicken.
ASIAN CHICKEN GRILL
Since my husband and I are empty nesters, this recipe is great for just the two of us, although it could be increased. We both love these tasty sandwiches-especially my husband, who "lives to eat" rather than "eats to live"!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first six ingredients. Set aside 1/4 cup for basting chicken; cover and refrigerate. Pound chicken breasts to 3/8-in. thickness. Place in a resealable plastic bag; pour remaining marinade over chicken. Seal bag and refrigerate overnight. Discard marinade. , Grill chicken, uncovered, over medium heat for 6-8 minutes on each side or until chicken juices run clear, basting several times with reserved marinade. Serve on buns with lettuce and tomato if desired.
Nutrition Facts :
ASIAN GRILLED CHICKEN
This is a super-simple recipe that I received in an e-mail from Swanson's Creative Cooking. I have not tried it yet, but I'm posting it for Zaar World Tour II. (Note: Cooking time includes 1 hour marinating time.)
Provided by Stacky5
Categories Chicken Breast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- MIX broth, soy, vinegar, sugar, garlic powder and red pepper in shallow nonmetallic dish. Add chicken and turn to coat. Cover and refrigerate 1 hours Remove chicken from marinade.
- GRILL or broil chicken 15 minute or until done, turning and brushing often with marinade.
- HEAT remaining marinade to a boil and serve with chicken.
Nutrition Facts : Calories 181.5, Fat 4.2, SaturatedFat 1, Cholesterol 76.6, Sodium 1324.8, Carbohydrate 3, Fiber 0.1, Sugar 1.6, Protein 31
CHINESE GRILLED CHICKEN
Make and share this Chinese Grilled Chicken recipe from Food.com.
Provided by anme7039
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except chicken in a plastic bag.
- Stab the chicken a few times to make sure it soaks up all the goods, then add to the liquid.
- Place in fridge for at least a few hours.
- Remove chicken from marinade and grill until done turning once.
Nutrition Facts : Calories 417.4, Fat 24, SaturatedFat 3.6, Cholesterol 76, Sodium 2910.4, Carbohydrate 21, Fiber 1, Sugar 14.5, Protein 30.6
GRILLED CHICKEN BREAST WITH ORIENTAL MARINADE
Make and share this Grilled Chicken Breast With Oriental Marinade recipe from Food.com.
Provided by Ailsa of New Zealand
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the soy sauce and dry mustard powder together in a china or glass container to form a marinade. Add the honey, ginger, onion, garlic and star anise to the soy sauce mixture and leave to stand for at least 8 hours.
- When complate, coat the chicken with the mariande and leave for at least 1 hour, turning occasionally and basting.
- When ready to cook, sprinkle salt and pepper to taste over the chicken and grill or barbeque for 5-6 minutes.
- While the chicken is cooking, put the rest of the marinade in a saucepan and bring to the boil.
- Turn the chicken over and cook for a further 5-6 minutes, basting with the marinade occasionally during the cooking.
- Note: Makes an excellent all-round low-fat marinade for lamb, pork and fish steaks.
Nutrition Facts : Calories 299.4, Fat 17.7, SaturatedFat 4.9, Cholesterol 85, Sodium 1790.5, Carbohydrate 9.5, Fiber 0.9, Sugar 6.1, Protein 25.1
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