Oven Baked Honey Sesame Chicken Recipes

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HEALTHIER HONEY-SESAME CHICKEN

This is a 'healthier' version of honey-sesame chicken. It is baked instead of fried and the chicken is not battered, making it healthier. All the flavors are here and the only thing sacrificed are the calories! Serve over rice with additional sauce on the side.

Provided by Yoly

Categories     World Cuisine Recipes     Asian

Time 2h30m

Yield 3

Number Of Ingredients 12



Healthier Honey-Sesame Chicken image

Steps:

  • Mix honey, ketchup, olive oil, sesame seeds, soy sauce, lemon juice, Sriracha sauce, salt, pepper, garlic powder, and ginger in a bowl until well combined. Add chicken pieces and toss to coat. Cover and refrigerate for 2 to 6 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Transfer chicken and sauce into an oven-proof dish.
  • Bake in the preheated oven for 8 minutes. Remove from oven and turn chicken pieces over. Bake until chicken is no longer pink in the center and the juices run clear, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 507.4 calories, Carbohydrate 40.1 g, Cholesterol 86.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 33.7 g, SaturatedFat 3.9 g, Sodium 1254.1 mg, Sugar 35.9 g

⅓ cup honey
¼ cup ketchup
¼ cup olive oil
2 tablespoons sesame seeds
2 tablespoons low-sodium soy sauce
1 tablespoon freshly squeezed lemon juice
1 tablespoon Sriracha sauce
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon ground ginger
1 pound chicken breast, cut into 1-inch cubes

BAKED HONEY SESAME CHICKEN THIGHS RECIPE - (4.3/5)

Provided by PineyCook

Number Of Ingredients 16



Baked Honey Sesame Chicken Thighs Recipe - (4.3/5) image

Steps:

  • Preheat oven to 400 degrees F. To make the sauce, whisk together honey, soy sauce, ketchup, garlic, brown sugar, rice wine vinegar, ginger, Sriracha, sesame oil, cornstarch and pepper in a small bowl; set aside. Melt 2 tablespoons butter in a large oven-proof skillet over medium high heat. Add chicken, skin-side down, and sear both sides until golden brown, about 2-3 minutes per side. Stir in honey mixture. Place into oven and roast until completely cooked through, reaching an internal temperature of 175 degrees F, about 25-30 minutes. Then broil for 2-3 minutes, or until caramelized and slightly charred. Serve immediately, garnished with sesame seeds and green onions, if desired.

2 tablespoons unsalted butter, divided
8 bone-in, skin-on chicken thighs
1/2 teaspoon sesame seeds
2 green onions, thinly sliced
FOR THE SAUCE
1/4 cup honey
1/4 cup soy sauce
2 tablespoons ketchup
2 cloves garlic, minced
1 tablespoon brown sugar, packed
1 tablespoon rice wine vinegar
1 tablespoon freshly grated ginger
1 teaspoon Sriracha
1 teaspoon sesame oil
1 teaspoon cornstarch
1/4 teaspoon ground black pepper

OVEN-BAKED HONEY SESAME CHICKEN

This oven-baked sesame chicken comes together quick and is always a big hit! Serve it up on top of rice with some garlic-almond green beans on the side, and you've got yourself a better (and healthier!!) than take-out meal! This pairs perfectly with a dry Riesling from Washington state.

Provided by Stefanie Bouchard

Categories     Chicken

Time 30m

Number Of Ingredients 13



Oven-Baked Honey Sesame Chicken image

Steps:

  • 1. Preheat oven to 375 degrees.
  • 2. Lightly salt and pepper the cubed chicken. Put the cornstarch into a gallon zip top bag. Dump chicken in with the cornstarch. Seal the bag and shake vigorously to ensure that the chicken is well coated. Dump chicken and cornstarch into a colander over garbage can, shake excess cornstarch off the chicken.
  • 3. Heat 1 TB of the oil over medium heat in a large skillet. Working in batches so as not to overcrowd the pan, cook the chicken until browned on all sides. Place cooked chicken on a large, rectangular, parchment paper-lined baking pan.
  • 4. In a small/medium bowl, whisk all ingredients for sauce together until well blended. Pour sauce over chicken and stir to make sure every piece is coated.
  • 5. Bake for 15 minutes or until the sauce has thickened and the chicken is completely cooked. While chicken is in the oven, stir it every 5-10 minutes to make sure chicken is completely coated with sauce.
  • 6. Serve chicken over jasmine rice and garnish with sesame seeds.

FOR THE CHICKEN:
1 lb chicken breasts, cubed
salt and pepper
1 c cornstarch
1-2 Tbsp vegetable oil
FOR THE SAUCE:
1/4 c honey
2 Tbsp brown sugar
1 Tbsp rice wine vinegar
1 1/2 Tbsp sesame oil
2 Tbsp low sodium soy sauce
GARNISH:
toasted sesame seeds

OVEN-BAKED SESAME CHICKEN

Chicken is one of my family's favorite meat and I prepare it several different ways. This melt-in-your mouth baked chicken is a much-requested entree for Sunday dinner.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10



Oven-Baked Sesame Chicken image

Steps:

  • Place chicken in a large resealable plastic bag; add buttermilk. Seal bag and refrigerate for at least 4 hours. In a shallow bowl, combine butter, lemon juice and garlic. , In another bowl, combine bread crumbs, sesame seeds, Parmesan cheese, salt and pepper. Drain chicken, discarding buttermilk; dry on paper towels. Dip chicken in butter mixture, then coat with crumb mixture. , Place in an ungreased 11x7-in. baking dish. Drizzle with remaining butter mixture. Bake, uncovered, at 450° for 10 minutes. Reduce heat to 350° and bake an additional 20 minutes or until juices run clear.

Nutrition Facts :

4 boneless skinless chicken breast halves
1 cup buttermilk
1/3 cup butter, melted
1 tablespoon lemon juice
1 garlic clove, minced
1 cup dry bread crumbs
1/4 cup sesame seeds
1 tablespoon grated Parmesan cheese
1 teaspoon salt
1/4 teaspoon white pepper

BAKED SESAME CHICKEN

Open, sesame! This is a family favorite. For a variation, you can also use bone-in chicken pieces, but be sure to increase the cooking time in this case. Tip: To toast sesame seeds, place in a baking dish in a heated oven for about 5 to 10 minutes, watching carefully not to burn.

Provided by Laurie Thompson

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7



Baked Sesame Chicken image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.
  • Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 5.9 g, Cholesterol 82.4 mg, Fat 13.1 g, Fiber 1.3 g, Protein 27.1 g, SaturatedFat 5.1 g, Sodium 696.8 mg, Sugar 0.2 g

2 tablespoons soy sauce
¼ cup toasted sesame seeds
2 tablespoons all-purpose flour
¼ teaspoon salt
1 pinch ground black pepper
4 skinless, boneless chicken breast halves
2 tablespoons butter, melted

BAKED HONEY SESAME CHICKEN RECIPE - (4.5/5)

Provided by Christie

Number Of Ingredients 15



Baked Honey Sesame Chicken Recipe - (4.5/5) image

Steps:

  • Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper. In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture. I have also found that you can put the chicken pieces in a gallon size bag and shake to coat. Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish. In a medium sized mixing bowl, combine honey, soy sauce, ketchup, brown sugar, rice wine vinegar, sesame oil, minced garlic, and 1 T cornstarch. Pour over chicken and bake for 45 minutes or until chicken is cooked through. I stirred the chicken every 15 minutes so that it coated them in the sauce.

Sauce:
4 chicken breasts
1 cup cornstarch
3 eggs
salt and pepper
1/4 cup canola oil
3/4 cup honey
3/4 cup soy sauce
1/2 cup ketchup
1/2 cup brown sugar
1/2 cup rice wine vinegar
1 t sesame oil
1 t minced garlic
1 T cornstarch
additional sesame seeds for garnish

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