Oven Baked Sopes W Zucchini Corn Filling Recipes

Steps:

• Sopes.
• 1. preheat oven 350 line 2 baking sheets with parchment paper.
• 2. whisk together masa harina parmesan cheese if using, baking powder and salt in bowl. stir in 2 1/2 cups hot water until mixture forms soft dough. Let stand 5 minutes. Stir egg, then oil into dough.
• 3. Roll 1/4 cup dough into ball. Press into 3 inch disk on prepared baking sheet pinching together any cracked edges. Press indentation in center of disk using a small drinking class then shape 1/2 inch edge around indentation with your fingers. repeat with remaining dough.
• 4. Bake 10 minutes or until sopes begin to look dry. Sprinkle each indentation with 2 tsp grated monterey Jack cheese. return to oven and bake 5 minutes more, or until cheese has melted. Top with Zucchini-corn filling or Pico de Gallo.
• Zucchini-corn Filling.
• Heat oil in skillet over medium-high heat. Add onion and garlic and saute 7 minutes.
• Add zucchini and corn and saute 7 minutes more.
• Stir in beans and cook 2 minutes.
• Stir in cilantro and lime juice.
• Spoon into Sopes or tacos and sprinkle with chili powder and cheese if using.

Steps:

• In a large nonstick skillet over medium heat, cook the zucchini, corn and onion in 1 tablespoon butter until crisp-tender. Stir in the flour, salt and pepper until blended. , Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese. Cook and stir for 1-2 minutes or until cheese is melted. Transfer to a 1-qt. baking dish coated with cooking spray. , In a small skillet, saute the bread crumbs, garlic and oregano in remaining butter for 2-3 minutes or until crumbs are lightly browned. Sprinkle over vegetable mixture. , Bake, uncovered, at 350° for 25-30 minutes or until bubbly.

Steps:

• Heat your oven to 350°F.
• In large skillet, heat your olive oil on medium high heat and put in your onions and garlic. Cook and stir for 5 min. or until onions are tender.
• Stir in zucchini and cook 8 to 10 min. or until zucchini is lightly browned, stirring occasionally.
• Remove from heat and add corn, cheeses, and salt and pepper.
• Place into a 9 X 9 inch pan and bake uncovered for 15 minutes.
• Remove and serve.