Oven Fried Flaxseed Coated Turkey Cutlets With Black Bean Salsa Recipes

Steps:

• In a large saucepan, heat 2 teaspoons oil; saute onion until tender. Add garlic; cook and stir 1 minute. Stir in tomatoes and herbs; bring to a boil. Reduce heat; cook, uncovered, over medium heat until sauce is thickened, about 10 minutes., Meanwhile, sprinkle both sides of turkey with salt and pepper. In a large nonstick skillet, heat remaining oil over medium-high heat. In batches, cook turkey until no longer pink, turning once. Serve with sauce. Sprinkle with cheese.

Steps:

• Combine first 9 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer 8 minutes. Stir in smoked seasoning; cook for 2 minutes. Remove from heat; stir in butter.
• While sauce cooks, heat a large nonstick skillet over medium-high heat. Sprinkle turkey with 1/8 teaspoon salt. Coat pan with cooking spray. Add turkey to pan; cook 2 minutes on each side or until done. Serve with sauce.

Steps:

• Mix the bread crumbs and cheese in a shallow dish. Spread both sides of turkey with sour cream and press into the bread crumb mixture to coat.
• Heat the oil in a skillet over medium heat. Place turkey in the skillet and cook 5 to 7 minutes on each side, until lightly browned and cooked through.

Steps:

• In a shallow dish or bowl, combine the cracker crumbs, Parmesan cheese, garlic powder and salt. Place the buttermilk in a shallow dish or bowl. Dredge the turkey cutlets in buttermilk and then in the crumb mixture. Preheat oven to 450 deg. Pour oil onto a large rimmed baking sheet. Place the baking sheet in the preheated oven and heat for 2 minutes. Remove the sheet from the oven, tilting the pan to coat evenly with oil. Arrange breaded cutlets on the sheet and spray cutlet tops with cooking spray. Reduce heat to 375 deg, and bake 20 to 25 minutes or until internal temperature reaches 165-170 deg.