Oven Fried Paprika Chicken Cutlets Weight Watchers Recipes

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OVEN-FRIED PAPRIKA CHICKEN CUTLETS (WEIGHT WATCHERS)

Make and share this Oven-Fried Paprika Chicken Cutlets (Weight Watchers) recipe from Food.com.

Provided by KaraRN

Categories     Chicken Breast

Time 24m

Yield 4 serving(s)

Number Of Ingredients 9



Oven-Fried Paprika Chicken Cutlets (Weight Watchers) image

Steps:

  • Preheat broiler and coat a baking sheet with cooking spray.
  • Place yogurt and 1 teaspoon of paprika in a small shallow bowl; mix to combine. Combine cracker crumbs, salt, pepper and remaining 2 teaspoons of paprika on a large shallow pie plate; stir to combine. Place each chicken cutlet in yogurt mixture and turn to coat. Next, place chicken in crumb mixture, turning to coat both sides and pressing lightly to make crumbs stick.
  • Place coated chicken on prepared baking sheet and lightly spray with cooking spray. Broil 3 to 4 inches from heat source until golden brown and cooked through, flipping once, about 4 to 5 minutes per side. To serve, sprinkle with parsley and garnish with lemon wedges. Yields 1 piece of chicken per serving.

2 sprays cooking spray
1/2 cup plain fat-free yogurt
1 tablespoon paprika, sweet-variety, divided
15 items saltine crackers, crushed into crumbs
1 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
16 ounces boneless skinless chicken breasts, four 4 oz thin pieces
1 tablespoon parsley, fresh, chopped
1/2 medium lemon, cut into 4 wedges

WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS

Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Weight Watchers Parmesan Chicken Cutlets image

Steps:

  • Preheat oven to 400 degrees.
  • In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
  • Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
  • Arrange on nonstick baking sheet.
  • Bake until chicken is cooked through, 20-25 minutes.

1/4 cup parmesan cheese, grated
2 tablespoons dried Italian seasoned breadcrumbs
1/8 teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
4 (1/4 lb) boneless skinless chicken breast

WEIGHT WATCHERS BREADED CHICKEN CUTLETS RECIPE - (4/5)

Provided by carvalhohm

Number Of Ingredients 7



Weight Watchers Breaded Chicken Cutlets Recipe - (4/5) image

Steps:

  • Preheat oven to 400°F. In a resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange on a nonstick baking sheet. Bake until chicken is cooked through, 20 to 25 minutes. WW Points Plus: 4 points per serving.

1/4 cup parmesan cheese, grated
2 tablespoons dried Italian seasoned breadcrumbs
1/8 teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
4 boneless skinless chicken breasts, about 1 pound

PAPRIKA CHICKEN

My daughter wouldn't touch chicken until my friend made this dish...my daughter was literally shoveling it in! Of course, I got the recipe right away and have found it to be easy and tasty.

Provided by Julie

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 4



Paprika Chicken image

Steps:

  • Splash soy sauce over chicken, then sprinkle with Lawry's and paprika.
  • Bake at 375 for 30 minutes.
  • Flip chicken. Sprinkle with more soy sauce and paprika (does not need more Lawry's).
  • Bake for another 30 minutes.

Nutrition Facts : Calories 297.5, Fat 21.5, SaturatedFat 6.2, Cholesterol 118.4, Sodium 107.2, Protein 24.4

6 chicken thighs
soy sauce
lawry's seasoning
paprika

OVEN FRIED PAPRIKA CHICKEN

If it is not summer and we're not grilling, this is my favorite way to make chicken in the house. I love deep-fried chicken, but I dislike making it. This is the next best way to enjoy the taste without the mess and guilt. I hope you enjoy it. *Note: Prep time includes refrigeration time.

Provided by rosie316

Categories     Chicken

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 6



Oven Fried Paprika Chicken image

Steps:

  • Thoroughly mix flour, paprika, salt and pepper in a shallow dish, set aside. Place wire rack over a sheet pan, set aside.
  • Rinse chicken and gently pat dry.
  • Coat each chicken piece thoroughly in the flour mixture and place on the wire rack/sheet pan, then place in the fridge for 30 minutes.
  • Meanwhile, pre-heat oven to 425*F. Put butter into 9x13x2 baking dish (or a larger 18x12x2 roaster pan, depending on the size of your chicken portions) and place dish in the oven just until the butter melts.
  • Once the butter has melted, tilt the baking dish around to evenly distribute the butter. Place coated chicken pieces SKIN SIDE DOWN directly into the hot, buttered baking dish (do not over-crowd).
  • Bake, un-covered, for 35 minutes UNDISTURBED (it is not burning). Then flip chicken over and bake an additional 15 minutes. Check to be sure no pink remains and juices run clear.
  • Remove chicken pieces to a platter and tent with foil for 5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 701.4, Fat 44.1, SaturatedFat 15.1, Cholesterol 200.2, Sodium 1396.8, Carbohydrate 24.8, Fiber 1.4, Sugar 0.2, Protein 48.5

3 1/2-4 lbs bone-in chicken pieces (I use thigh and leg quarters)
2 1/2-3 tablespoons butter
1 cup all-purpose flour
2 1/2 teaspoons paprika
2 teaspoons salt
1/2 teaspoon fresh ground black pepper

LOW-CAL OVEN FRIED CHICKEN CUTLETS

I'm on a mission to slenderize some of my favorite foods. (ok so that I can slenderize myself too!) This is my own adaptation of something I saw on the Food Channel recently with Juan Carlos Cruz.

Provided by ladycook

Categories     Chicken

Time 30m

Yield 3 serving(s)

Number Of Ingredients 8



Low-Cal Oven Fried Chicken Cutlets image

Steps:

  • Pre-heat oven to 425 degrees.
  • Beat the egg and white together with the water well.
  • Mix well the bread crumbs, cheese, and parsely.
  • Line a cookie sheet with aluminum foil and lightly spray the surface.
  • Dip the chicken into the egg mixture, then dredge into the breadcrumb mixture so that it's well coated.
  • Place on cookie sheet. When all the chicken pieces are coated, lightly spray with the non-stick cooking spray.
  • Bake for about 20 minutes until just cooked through. (these will dry easily so try not to overcook).

Nutrition Facts : Calories 180.9, Fat 3.7, SaturatedFat 1, Cholesterol 62.4, Sodium 743.2, Carbohydrate 27.7, Fiber 2, Sugar 2.5, Protein 8.7

6 chicken breast tenders
1 whole egg
1 egg white
1 tablespoon water
1 cup Italian seasoned breadcrumbs
1 tablespoon locatelli cheese, grated
1 tablespoon fresh parsley, minced
nonstick cooking spray

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