Overnight Buckwheat Oats Recipes

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OVERNIGHT BUCKWHEAT OATS

A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn't/can't eat oatmeal but wants a delicious, fast, and healthy breakfast. This uses buckwheat flakes--not the cereal flakes but rolled and flaked buckwheat. They look very similar to oatmeal flakes but are much smaller. Mix in agave and berries. Eat and enjoy!

Provided by Buckwheat Queen

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 8h6m

Yield 1

Number Of Ingredients 9



Overnight Buckwheat Oats image

Steps:

  • Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar; stir until well mixed. Stir in milk; cover. Place in the refrigerator, 8 hours to overnight.
  • Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.

Nutrition Facts : Calories 215.2 calories, Carbohydrate 29.2 g, Cholesterol 6.5 mg, Fat 8.5 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 4.8 g, Sodium 39.3 mg, Sugar 10.8 g

¼ cup buckwheat flakes
2 teaspoons chia seeds
1 tablespoon coconut, divided
1 teaspoon flax seed meal
⅛ teaspoon ground cinnamon
⅛ teaspoon vanilla powder
⅓ cup milk
2 tablespoons mixed berries
1 teaspoon agave

CLASSIC OVERNIGHT OATS

Almond Breeze almondmilk and oats make a great no-cook oatmeal. Change it up with different almondmilk flavors and toppings.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 8h5m

Yield 2

Number Of Ingredients 4



Classic Overnight Oats image

Steps:

  • Stir together almondmilk and oats in a medium bowl. Spoon into 2 small bowls or canning jars if desired. Cover and refrigerate 8 hours to overnight, or for up to 3 days.
  • Before eating, top with granola and almonds, if desired.

1 ⅓ cups Almond Breeze Vanilla almondmilk
1 cup rolled oats
¼ cup granola
3 tablespoons coarsely chopped Blue Diamond® Honey Roasted Almonds

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