Overnight Steel Cut Oats Recipes
OVERNIGHT STEEL-CUT OATS WITH YOGURT AND BLUEBERRIES
Easy-to-make overnight steel-cut oats with stevia powder, yogurt, coconut milk, and blueberries.
Provided by Steven Warren
Categories 100+ Everyday Cooking Recipes
Time 8h5m
Yield 1
Number Of Ingredients 5
Steps:
- Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt, blueberries, and stevia powder. Pour in coconut milk and stir to combine.
- Cover the jar and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 583.2 calories, Carbohydrate 63 g, Cholesterol 29.5 mg, Fat 36.9 g, Fiber 6.8 g, Protein 15.8 g, SaturatedFat 29.1 g, Sodium 121.4 mg, Sugar 17.2 g
MAKE-AHEAD STEEL-CUT OATS
Because steel-cut oats take so long to cook, I came up with this recipe to make ahead and refrigerate overnight in 4 portions. It's very hearty, delicious, and wholesome!
Provided by Tracey D
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h40m
Yield 4
Number Of Ingredients 9
Steps:
- Bring water and salt to a boil in a pot. Pour in oats and return to a boil while stirring. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes.
- Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon.
- Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days.
- When ready to prepare, add 2 tablespoons milk to each portion. Heat in a microwave for 1 minute and 30 seconds, stirring halfway through cook time.
Nutrition Facts : Calories 279.7 calories, Carbohydrate 46.2 g, Cholesterol 2.4 mg, Fat 8 g, Fiber 5.7 g, Protein 7.5 g, SaturatedFat 1.4 g, Sodium 117.9 mg, Sugar 16.4 g
OVERNIGHT STEEL-CUT OATMEAL
A healthy and filling breakfast that is ready when you wake up. Steel-cut oats have such a wonderful, nutty flavor. Serve with the sweetener of your choice, butter, and a pinch of cinnamon.
Provided by Judy Greening Stocker
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 6h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine water, steel-cut oats, half-and-half, and salt in an oven-safe dish that is small enough to fit inside your slow cooker. Place the dish in the slow cooker and pour hot tap water around it.
- Cook on Low until thick and creamy, 6 hours to overnight.
Nutrition Facts : Calories 189.3 calories, Carbohydrate 28.3 g, Cholesterol 11.2 mg, Fat 6 g, Fiber 4 g, Protein 5.9 g, SaturatedFat 2.7 g, Sodium 58.3 mg, Sugar 1 g
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- In a mixing bowl, whisk together the milk, honey, nut butter, and any protein powder you may be adding until smooth. Stir in the oats, salt, and any other optional additions (wait to add fresh fruit or nuts so that they stay fresh/crisp). Cover the bowl tightly with plastic (or transfer it to an airtight storage container) and refrigerate overnight or for up to 5 days.
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