PANCAKES (PALEO)
Great paleo pancakes. Healthy for the whole family. Double this recipe for 4 people.
Provided by Mouretsu
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk banana, eggs, almond flour, almond butter, vanilla extract, cinnamon, baking soda, and baking powder together in a bowl until batter is smooth.
- Heat olive oil on a griddle or skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 330 calories, Carbohydrate 19.9 g, Cholesterol 279 mg, Fat 22.5 g, Fiber 3.8 g, Protein 14.6 g, SaturatedFat 3.8 g, Sodium 251 mg, Sugar 9 g
PALEO PANCAKES V4
I have been paleo for 3 months and discovered I couldn't enjoy my favorite breakfast...pancakes. I was temporarily relieved when I found paleo pancake recipes, but was disappointed because I couldn't find one that would stay together when flipped, didn't have a real eggy flavor, and had the mouthfeel of a real wheat pancake. I experimented and it took 4 tries, so I call it pancake V4. These pancakes stay together and have the texture you are looking for.
Provided by Todd DeRosa
Categories Whole Grain Pancakes
Time 20m
Yield 2
Number Of Ingredients 12
Steps:
- Combine eggs, egg whites, almond milk, vanilla extract, coconut sugar, and gelatin in a large bowl.
- Combine coconut flour, tapioca flour, almond flour, and salt in a separate bowl. Fold into the egg mixture and mix to just combine. Add arrowroot flour to thicken batter, if desired.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 447.1 calories, Carbohydrate 34.3 g, Cholesterol 279 mg, Fat 24.8 g, Fiber 5.6 g, Protein 22.4 g, SaturatedFat 3.5 g, Sodium 566.4 mg, Sugar 7 g
PALEO PANCAKES
Provided by Antonia Lofaso
Time 25m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Mix the mashed banana, almond flour and flaxseed powder in a medium bowl until combined. Gently fold in the whipped egg whites to keep the pancakes light and fluffy.
- Brush a large nonstick skillet or griddle with butter and heat over medium-low heat.
- Add 1/4 cup-fulls of batter to the pan and cook until the pancakes begin to bubble on the top and are golden on the bottom. Flip, and continue to cook until golden on both sides. Repeat with the remaining pancake batter.
- Top the pancakes with mixed fresh berries, paleo granola and a drizzle of honey.
- Yield:
- Active Time: 25 minutes
- Total Time: 25 minutes
- Ease of preparation: easy
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15 MUST-TRY PALEO PANCAKE RECIPES | PALEO LEAP
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- Paleo Pancakes – by Paleo Cupboard. Everyone needs a staple pancake recipe on-hand and this one happens to be just the one. A simple enough recipe that they can be whipped up in no time, and you can easily pair them up with something sweet or savoury, whichever you so desire.
- Carrot Cake Pancakes – by PaleOMG. Dessert for breakfast? If you’re craving something sweet in the AM, you’ll love these carrot cake inspired pancakes.
- Flourless Banana Pancakes- by Paleo Leap. For anyone allergic or intolerant to nut flours, this is the perfect recipe for you! We completely skipped on a flour-base and although they may not be as fluffy as the others, they taste great.
- Paleo Apple-Cinnamon Pancakes – by Paleo Newbie. Our favorite flavors of fall in a pancake. Our recommendation is to always make extra, because you’ll find yourself snacking on these at all hours of the day.
- Paleo Pancakes – by A Spicy Perspective. Another quick and simple staple recipe we couldn’t pass up. Only three ingredients required that you’ll most likely always have on-hand.
- Coconut Pancakes with Raspberry Reduction – by Civilized Caveman Cooking. The coconut pancakes alone are delicious, but the raspberry reduction puts this recipe over the top!
- Paleo Duck Pancakes – by Eat Drink Paleo. If you’re looking to “wow” with your cooking and get a little more complex with your recipe, than we suggest trying these Paleo Duck Pancakes.
- Plantain and Coconut Pancakes – by The Healthy Foodie. After eating these, you’ll find it hard to believe that they’re actually Paleo. A perfect breakfast to serve up to anyone who thinks Paleo is in the least bit boring!
- Curry Sweet Potato Pancakes – by The Spunky Coconut. This recipe may be a little more time-consuming than many of the others, but don’t let that turn you off.
- Huckleberry Lavender Paleo Pancakes – by Pure and Simple Recipes. There’s not much we can say about his recipe except that it’s an absolute must try!
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