Pams Microwave Bomber Breakfast Bake Recipes

Steps:

• 1. Toast and butter the bread and cut into small squares, about 3/4 inch sq. Place in large microwaveable bowl or casserole (about 8 -10 inches across). Chop the beef sausage into small pieces, add to bowl. Shred cheeses directly into the bowl. Sprinkle in chives if using.
• 2. In another smaller bowl, break eggs, add cream and milk and all seasonings desired. Whisk together well to mix. Pour the egg mixture over the bread mixture and mix together so all bread is moistened and ingredients are evenly distributed. Submerge as much bread as possible under the egg mixture.
• 3. Place bowl in microwave and cook for 4 minutes at 30% power. Let rest three minutes and remove from microwave. The center will most likely be VERY liquid, so using a spatula or fork, Lift the edges and let liquid eggs flow to outside of bowl. Carefully fold the outer edges of the casserole up and into the center all around. Level off and place back in microwave. Cook for 4 more minutes at 30% power, and let rest 5 minutes in the micro. At this time, the mixture should be solid and done. If not again lift edges to let egg mix move and microwave 1 more minute. You can top this with some extra cheese or some paprika or more chives to garnish the top. Cut into quarters and serve with a nice fruit bowl or some kind of juice. (tomato, V8, orange, etc.)

Steps:

• Combine all ingredients in a 6-inch microwave-safe serving bowl.
• Mix well.
• Cover tightly with plastic wrap, then poke a few small perforations in the top to vent.
• Cook on MEDIUM HIGH, or 80% power, for 4 1/2 to 5 1/2 minutes. Halfway through cooking time, turn dish a half-turn.
• Let stand, covered, for 30 seconds to finish cooking.
• Serve with fresh fruit or fruit juice.
• You can prepare this the night before, refrigerate for the night, then pop it in the microwave in the morning. Cook for a little longer if it has been refrigerated.

Steps:

• 1. Cut squash into quarter sized rounds and place in a 2 to 3 qt microwaveable casserole. Season with salt and pepper and top with small bits of butter. Cook in microwave on high for 4 minutes.
• 2. Remove casserole from microwave. In a medium bowl, beat eggs and stir in cheese. Pour over squash and top with fried onion rings. Cook at 60% power for 8 to 12 minutes.
• 3. Note: If you wish, you can add a small can of diced tomatoes (drained) to the squash mixture also.

Steps:

• 1. Wash and chop peppers and onion, and place into a Ziplock, Zip and Steam microwave steamer bag. (or into a microwave safe bowl with 2 tsp water covered with plastic wrap) and steam on HIGH power for 3 to 4 minutes. Remove from microwave and allow to sit to finish steaming.
• 2. In a very large microwave safe mixing bow, divide both meats into bite size pieces, microwave on high for 3 minutes, stir to break up clumps and continue to microwave in 2 minute intervals, breaking up clumps if they form, until completely cooked.(This took me about 10minutes total) Remove bowl and pour off any extra fat that accumulated.
• 3. Add steamed veggies, and all other ingredients except rice, lemon juice and mozzarella (if using). Stir together well, making sure the tomato paste is well distributed. Add rice and stir. Taste and adjust salt, pepper and seasonings. Add lemon juice if desired to brighten the taste. Heat to desired temperature in microwave if needed.
• 4. May be served immediately or you may pour into a lagre baking dish, sprinkle with mozzarella and either heat in microwave to melt cheese or pop under broiler to melt and brown the cheese.