Pan Grilled Beer Marinated Hanger Steak Recipe Epicuriouscom

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PAN-GRILLED STEAK

Biftek à la Parrilla. This recipe uses only two ingredients for the marinade, yet the results belie the simplicity. Of course, steak is at its best when it is well marbled. Cuts such as beef filet, New York steak, porterhouse, or T-bone are recommended. Pan-Grilled Steak recipe.

Provided by Shirley Lomax Brooks

Categories     Beef     Low Carb     Quick & Easy     Steak     Grill/Barbecue

Yield Makes 4 servings

Number Of Ingredients 4



Pan-Grilled Steak image

Steps:

  • Directions
  • Marinate the steaks in olive oil for at least 30 minutes. Drain off the oil - leaving a light film of oil on the steaks - and salt the steaks on both sides. Heat a well-seasoned cast-iron skillet over a high setting. When hot add the steaks and char on one side. Turn the heat down to medium and continue cooking for about 3 minutes for medium rare. Turn the steaks with tongs and turn up the heat to high. Be careful not to cut into the steaks while turning so that you don't lose any of the juices. Sear the second side of the steaks, then turn the heat to medium and cook for another 3 minutes to medium rare. Add 2 to 3 minutes per side for well-done steaks. Serve with a green salad, Aji Asado (roasted marinated peppers), and Papas al Horno (roasted potatoes).
  • Variations:
  • If using an electric oven broiler, char one side of the steaks on a high broil on a preheated broiler pan with the rack as close as possible to the broiler element. When browned, turn steaks with tongs and brown the other side. Total cooking time with this method is about 5 minutes per side for medium rare.
  • Less time is required for gas broilers and outdoor charcoal barbecues. If using the latter, char meat directly on a rack over very hot coals on the hottest part of the barbecue, then move the meat to a cooler area of the rack over the drip pan leaving the barbecue lid open about one inch. Return the meat to the hotter area to char the second side and then move it back over the drip pan.

Ingredients
4 beef steaks, 1 inch thick
1/2 cup olive oil
2 tablespoons coarse kosher or sea salt

MARINATED GRILLED HANGER STEAK

Provided by Anne Burrell

Categories     main-dish

Time 2h35m

Yield 4 to 6 servings

Number Of Ingredients 8



Marinated Grilled Hanger Steak image

Steps:

  • In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnight or up to 2 hours in the fridge.
  • Preheat the grill. Season the steaks with salt.
  • When the grill is hot, brush and oil the grill. When the flames have dissipated place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flare up. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest for 5 to 10 minutes before slicing. Serve immediately after slicing.
  • Where's the beef?

4 tablespoons Dijon mustard
3 cloves garlic, smashed and finely chopped
Pinch crushed red pepper
2 sprigs rosemary, picked and finely chopped
Juice and zest of 1 lemon
2 (1 1/2-pound each) hanger steaks, trimmed, membrane removed and cut in half lengthwise
Kosher salt
Extra-virgin olive oil

GRILLED HANGER STEAK

Provided by Food Network

Categories     main-dish

Time 8h40m

Yield 5 servings

Number Of Ingredients 25



Grilled Hanger Steak image

Steps:

  • For Arnold's beef rub: Stir together the margarine, granulated garlic, paprika, salt and pepper in a bowl.
  • For the hanger steak: Rub hanger steak night before with Arnold's beef rub on top side. Let set, refrigerated, overnight.
  • For the collard green chimichurri: Add collard greens, parsley, olive oil, vinegar, horseradish, salt, sugar, pepper flakes, garlic and 1 cup water to a bowl. Stir and let sit, refrigerated, overnight. Taste and maybe add salt and more horseradish to taste.
  • For the jalapeno cheese grits: Bring broth, cream and milk to a boil in a saucepan, then add grits. Reduce heat to a simmer and stir grits with a wooden spoon. Cook, stirring every few minutes so grits don't stick, until grits start to soften, about 15 minutes. Add Gouda, Parmesan, butter, white pepper and jalapeno and continue to cook on low, stirring, until all cheese is melted and grits are soft and creamy, 10 to 15 minutes. Add salt to taste little at a time.
  • Heat a charcoal grill for cooking with cherry wood chunks.
  • Cook hanger steak on top of coals and cherry wood chunks until medium-rare. Thinly slice steak. Serve on jalapeno cheese grits and covered in collard green chimichurri sauce.

1 cup melted margarine
1/4 cup granulated garlic
1/4 cup paprika
1/4 cup table salt
1/4 cup freshly ground black pepper
2 pounds hanger steak
1 cup finely chopped cooked collard greens
1 cup packed fresh parsley leaves, minced
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 tablespoon prepared horseradish, or more as needed
1 tablespoon kosher salt, or more to taste
1 tablespoon sugar
2 teaspoons crushed red pepper flakes
1 head garlic, peeled and minced
1 cup chicken broth
1 cup heavy cream
1 cup milk
1 cup course ground grits (non-instant)
4 ounces shredded smoked Gouda
1/4 cup grated Parmesan
4 tablespoons butter
1 tablespoon ground white pepper
1/2 jalapeno, diced (seeds and ribs removed)
Salt

PAN-GRILLED BEER-MARINATED HANGER STEAK

Categories     Beer     Beef     Garlic     Herb     Mustard     Marinate     Low Cal     Grill/Barbecue     Soy Sauce     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10



Pan-Grilled Beer-Marinated Hanger Steak image

Steps:

  • Whisk first 7 ingredients in medium bowl, then whisk in beer. Pour marinade into large resealable plastic bag. Add steaks, seal bag, and chill 1 day, turning bag occasionally.
  • Spray large ridged skillet or grill pan with nonstick spray and heat over medium-high heat. Remove steaks from marinade and pat dry; discard marinade. Place steaks in hot skillet and cook until well browned and thermometer inserted into center registers 125F to 130F for medium-rare, about 5 minutes per side. Transfer steaks to carving board and let rest 5 minutes.
  • Slice steaks thinly across grain. Arrange on platter; spoon any accumulated juices over and serve.

1/4 cup soy sauce
2 tablespoons olive oil
3 large garlic cloves, minced
2 teaspoons Dijon mustard
2 teaspoons chopped fresh rosemary
2 teaspoons Worcestershire sauce
2 teaspoons coarsely ground black pepper
1/2 cup dark lager beer (such as bock, märzen, or Samuel Adams Black Lager)
2 1/2 pounds trimmed hanger steaks (about 3 pieces)
Nonstick vegetable oil spray

MARINATED GRILLED HANGER STEAK

This is a great recipe by Anne Burrell. Don't worry if you can't find hanger steak. It's a great marinade for almost any cut of meat. I use it frequently on flank steak or tri-tips.

Provided by Niteflyer

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Marinated Grilled Hanger Steak image

Steps:

  • In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnite at up to 2 hours minimum in the fridge.
  • Preheat the grill. Season steaks with salt.
  • When the grill is hot, brush and oil the grill. When the flames have dissipated, place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flareup. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest 5 to 10 minutes before slicing. Serve immediately after slicing.

Nutrition Facts : Calories 16.1, Fat 0.6, Sodium 170.8, Carbohydrate 2.4, Fiber 0.6, Sugar 0.5, Protein 0.8

4 tablespoons Dijon mustard
3 garlic cloves, smashed and finely chopped
1 pinch crushed red pepper flakes
2 sprigs rosemary, picked and finely chopped
1 lemon, juice and zest of
2 (1 1/2 lb) hanger steaks, 1 1/2 lbs each, trimmed, membrane removed and cut in half lengthwise
kosher salt
extra virgin olive oil

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