Pan Seared Salmon With Kale And Apple Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN BLACKENED SALMON WITH GARLICKY KALE

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12



Sheet Pan Blackened Salmon with Garlicky Kale image

Steps:

  • Preheat oven to 400F. Set an oven rack in the lower-middle position.
  • Prepare the salmon: Use 1 tablespoon of the olive oil to grease the bottom of a rimmed sheet pan. Place the salmon, skin side down, on a flat surface and season with salt. In a small bowl, mix together the cayenne pepper, paprika, garlic powder, and mustard and set aside. Sift an even layer of the spices over the salmon and arrange filets skin side down, on the baking sheet, with space between each.
  • Prepare the kale: In a medium bowl, massage the kale with the remaining 3 tablespoons olive oil and the garlic. Arrange it all around (but not covering) the fish on the pan. Sprinkle the oregano on top of the salmon.
  • Cook the salmon: Place the pan in the lower-middle rack and roast for 10 to 12 minutes for medium to medium-rare salmon. (For well-done fish, leave in the oven an additional 5-8 minutes.) Remove the pan from the oven and sprinkle all of the lime zest and juice over the fish. Drizzle with honey. Serve immediately.

4 tablespoons extra-virgin olive oil, divided use
Four 8-ounce portions wild salmon, skin on, pin bones removed
Kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1 teaspoon garlic powder
1 teaspoon dry mustard powder
1 large bunch Tuscan kale, (about 12 ounces) stemmed and torn into bite-size pieces
4 large garlic cloves, minced
1 teaspoon dried oregano
Grated zest and juice from 1 large lime
1 teaspoon honey

PAN-SEARED SALMON WITH KALE AND APPLE SALAD

Number Of Ingredients 11



Pan-Seared Salmon with Kale and Apple Salad image

Steps:

  • Follow the link.

4 pieces 5-ounce Salmon Filet
3 tablespoon Fresh Lemon Juice
3 tablespoon Olive Oil
1 pinch Koser Salt
1 bunch Kale
1/4 cup Dates
1 wedges Honeycrisp Apple
1/4 cup Grated Pecorino
3 tablespoon Walnuts
1 pinch Freshly Ground Pepper
4 wedges Whole Wheat Dinner Rolls

More about "pan seared salmon with kale and apple salad recipes"

HOW TO MAKE PAN-SEARED SALMON WITH KALE AND APPLE …
Web Sep 19, 2018 292K views, 1.4K likes, 97 loves, 175 comments, 529 shares, Facebook Watch Videos from Food Network: Recipe of the Day: Pan-Seared Salmon with Kale and Apple Salad 襤 Save …
From facebook.com
Author Food Network
Views 292.5K
how-to-make-pan-seared-salmon-with-kale-and-apple image


RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
Web Feb 7, 2018 Season the salmon with the salt and a few grinds of pepper. Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot …
From onceuponachef.com
Cuisine American
Total Time 15 mins
Category Dinner
Calories 384 per serving
restaurant-style-pan-seared-salmon-once-upon-a-chef image


PAN-SEARED SALMON WITH KALE AND APPLE SALAD RECIPE
Web Add the dates, apples, cheese and almonds to the kale. Season with pepper, toss well and set aside. Sprinkle the salmon all over with 1/2 teaspoon salt and some pepper. Heat the remaining 1 tablespoon oil in a …
From foodnetwork.co.uk
pan-seared-salmon-with-kale-and-apple-salad image


PAN-SEARED SALMON WITH BRAISED KALE RECIPE - TODAY
Web Mar 8, 2017 Preparation 1. In a large non-stick sauté pan over medium-high, heat 1 tablespoon of olive oil. 2. Pat the salmon fillets dry with a paper towel and season with salt and pepper. 3. Place the...
From today.com
pan-seared-salmon-with-braised-kale-recipe-today image


EASY PAN SEARED SALMON – A COUPLE COOKS
Web Aug 16, 2020 Instructions. Brine the salmon* (optional): In a large shallow dish, whisk together 4 cups room temperature water and 3 tablespoons kosher salt until dissolved. Place the salmon in the water and wait for 15 …
From acouplecooks.com
easy-pan-seared-salmon-a-couple-cooks image


SHEET-PAN BLACKENED SALMON WITH GARLICKY KALE - ONCE …
Web Prepare the Kale: In a medium bowl, combine the kale with the remaining 2 tablespoons of oil, the minced garlic, and a pinch of salt. Using tongs, toss well. Arrange the kale all around (but not covering) the salmon; it’s okay …
From onceuponachef.com
sheet-pan-blackened-salmon-with-garlicky-kale-once image


PERFECTLY COOKED PAN-SEARED SALMON RECIPE - A …
Web Mar 9, 2017 Add olive oil and once it’s warm (easily swirls in the pan), place your salmon face down (skin-side up) in the pan. Cook for 3-5 minutes until well seared. Carefully flip and cook for 2 more minutes. …
From afoodiestaysfit.com
perfectly-cooked-pan-seared-salmon-recipe-a image


LOW-CARB PAN SEARED SALMON & KALE SALAD
Web Apr 13, 2023 Instructions. Mix the sesame dressing and soy sauce in a small bowl. Salt and pepper the salmon fillets. Heat half the oil in a nonstick skillet over medium-high heat until hot and shimmering. Place the …
From delightfullylowcarb.com
low-carb-pan-seared-salmon-kale-salad image


PAN-SEARED SALMON WITH KALE AND APPLE SALAD - FOOD NETWORK …
Web Dec 30, 2021 Directions Step 1 Bring the salmon to room temperature 10 minutes before cooking. Step 2 Meanwhile, whisk together the lemon juice, 2 tablespoons of the olive oil …
From foodnetwork.ca


PAN-SEARED SALMON WITH KALE AND APPLE SALAD RECIPE
Web Bring the salmon to room temperature 10 minutes before cooking. Step 2 Meanwhile, whisk together the lemon juice, 2 tablespoons of the olive oil and 1/4 teaspoon salt in a large bowl.
From foodhousehome.com


PAN-SEARED SALMON WITH KALE AND APPLE SALAD RECIPE - YOUTUBE
Web This video of the Pan-Seared Salmon with Kale and Apple Salad Recipe is a healthy and delicious dish made from salmon fish, kale and apple.CHECK OUT THE FOLL...
From youtube.com


EASY PAN-FRIED SALMON RECIPE | TASTE OF HOME
Web 2 days ago Step 2: Heat the pan. TMB Studio. Heat oil in large skillet over medium-high heat. When the pan is hot and the oil shimmers, add salmon skin side up and cook 4 …
From tasteofhome.com


MARINADE FOR SALMON: RECIPES, TECHNIQUES AND MORE - TASTE OF …
Web Mar 21, 2023 Step 3: Grill or broil the salmon. To grill the salmon, moisten a paper towel with cooking oil, and using long-handled tongs, lightly coat the grill rack. Place the …
From tasteofhome.com


KALE SALAD WITH PAN-SEARED SALMON | THE FRAYED APRON
Web How to Make the Kale Salad – Steps Step 1 (1-minute): Remove the Salmon from the Fridge That’s it. Just let it sit at room temperature for 30 minutes. Really cold fish does …
From thefrayedapron.com


PAN-SEARED SALMON WITH KALE AND APPLE SALAD
Web Apr 27, 2022 Directions. Bring the salmon to room temperature 10 minutes before cooking. Meanwhile, whisk together the lemon juice, 2 tablespoons of the olive oil and …
From diamondelitehealth.com


PAN SEARED SALMON W/KALE & APPLE SALAD - ASK DR. ERNST
Web Apr 25, 2023 INGREDIENTS:Four 5oz. Center cut Salmon fillets3 Tbsp fresh lemon juice3 Tbsp extra virgin olive oil1 Tsp Kosher salt1 bunch Kale, thinly sliced1 honey crisp …
From askdrernst.com


PAN SEARED SALMON RECIPE - WHOLESOME YUM
Web Jul 6, 2021 Sear salmon. Place skin side of salmon downthe in the pan, in a single layer. Press down lightly with a fish spatula to prevent curling. Sear until salmon is mostly (80 …
From wholesomeyum.com


RECIPE: SIMPLE PAN-SEARED SALMON | KITCHN
Web Feb 3, 2020 Sprinkle the salmon fillets generously with salt and pepper, and dust with a little paprika. Coat the bottom of a large, heavy-bottomed pan with oil, add a couple …
From thekitchn.com


PAN-SEARED SALMON WITH KALE AND APPLE SALAD | PUNCHFORK
Web Four 5-ounce center-cut salmon fillets (about 1-inch thick); 3 tablespoons fresh lemon juice; 3 tablespoons olive oil; 1 bunch kale, ribs removed, leaves very thinly sliced (about 6 …
From punchfork.com


WHAT TO COOK THIS WEEK, MAY 9, 2023 — TODAY
Web 2 days ago Sheet-pan meals are easy and require less work and cleanup in the kitchen. Salmon is a lean protein but fatty enough that it won't dry out under high heat. Use wild …
From today.com


PAN SEARED SALMON AND KALE SALAD RECIPE FROM CHEF …
Web Nov 12, 2020 1 apple 1/2 cup toasted walnuts 1/2 cup cooked quinoa 1 medium roasted sweet potato cut in 1 inch pieces 1 tablespoon of honey 1/4 cup olive oil 1/8 cup apple …
From fatherly.com


15 LOW-CARB, HIGH-PROTEIN 5-INGREDIENT DINNERS - YAHOO NEWS
Web May 8, 2023 Recipes like our Honey-Paprika-Glazed Steak & Onions and Herb & Lemon Roasted Striped Bass are tasty choices that can help you meet your nutritional goals. A …
From news.yahoo.com


RECIPETHING - PAN-SEARED SALMON WITH KALE AND APPLE SALAD
Web Bring the salmon to room temperature 10 minutes before cooking. Meanwhile, whisk together the lemon juice, 2 tablespoons of the olive oil and 1/4 teaspoon salt in a large …
From recipething.com


Related Search