Pancho Villa Baked Tilapia Recipes
PANCHO VILLA BAKED TILAPIA
Open these tidy foil pockets at table, and the scent of Old Mexico wafts over each diner. Nothing to clean up, and practically no cooking time at all make these ideal for elegant entertaining. Serve over rice.
Provided by SURFWENCH
Categories Mexican Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat one side of 4 (8x10 inch) pieces of aluminum foil with olive oil.
- Center each fillet on a foil square. Spoon a generous amount of diced tomatoes with juices over fish. Sprinkle with lime juice and cilantro. Position 2 slices of lime on top of each fillet. Close and seal foil packets, and place on a baking tray.
- Bake in preheated oven for approximately 20 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 163 calories, Carbohydrate 6.2 g, Cholesterol 41.4 mg, Fat 5 g, Fiber 1.7 g, Protein 23.7 g, SaturatedFat 0.8 g, Sodium 354.4 mg, Sugar 0.6 g
PANCHO VILLA BAKED TILAPIA
Open these tidy foil pockets at table, and the scent of Old Mexico wafts over each diner. Nothing to clean up, and practically no cooking time at all make these ideal for elegant entertaining. Serve over rice.
Provided by SURFWENCH
Categories Mexican Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat one side of 4 (8x10 inch) pieces of aluminum foil with olive oil.
- Center each fillet on a foil square. Spoon a generous amount of diced tomatoes with juices over fish. Sprinkle with lime juice and cilantro. Position 2 slices of lime on top of each fillet. Close and seal foil packets, and place on a baking tray.
- Bake in preheated oven for approximately 20 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 163 calories, Carbohydrate 6.2 g, Cholesterol 41.4 mg, Fat 5 g, Fiber 1.7 g, Protein 23.7 g, SaturatedFat 0.8 g, Sodium 354.4 mg, Sugar 0.6 g
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