Panko Breaded Basa With A Lemon Dill Aloli Recipes

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CRUNCHY PANKO FISH STICKS WITH QUICK LEMON-HERB AIOLI

Homemade fish sticks taste delicious dipped in a Greek yogurt-based lemon-herb aioli.

Provided by By Cindy Rahe

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 16



Crunchy Panko Fish Sticks with Quick Lemon-Herb Aioli image

Steps:

  • In small bowl, stir together Lemon-Herb Aioli ingredients. Cover with plastic wrap; refrigerate until ready to serve.
  • Gather 3 wide, shallow dishes. In first dish, stir together flour, dash salt, dash pepper and dash paprika. In second dish, beat egg, milk and hot sauce with whisk. In last dish, stir together bread crumbs, dash salt, dash pepper and dash paprika.
  • Coat fish sticks with seasoned flour, dip into egg mixture to coat, and then bread crumb mixture, pressing bread crumbs into fish if needed. Place on plate; repeat with remaining fish until all are coated.
  • Heat 10-inch cast-iron or nonstick skillet over medium-high heat. Fill skillet with 1/4 to 1/2 inch of oil (enough to reach halfway up sides of fish pieces). Once oil is hot, fry fish sticks in batches, a few minutes on each side, until golden brown, crisp and fish feels firm. Drain on paper towel-lined plate. Repeat with remaining fish. Serve with aioli and if desired, lemon wedges.

Nutrition Facts : Calories 490, Carbohydrate 44 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 3 g, TransFat 0 g

1/4 cup mayonnaise
2 tablespoons plain Greek yogurt
1 tablespoon chopped fresh chives
2 teaspoons chopped fresh dill weed
1 teaspoon grated lemon peel
2 teaspoons fresh lemon juice
1 clove garlic, finely chopped
1/2 cup Gold Medal™ all-purpose flour
Salt and pepper
Paprika
1 egg
1/4 cup milk
Several dashes hot sauce
1 1/2 cups Progresso™ panko crispy bread crumbs
1 lb cod fillets, cut into sticks
Canola oil for frying

EASY GARLIC-DILL AIOLI

This easy recipe for homemade garlic-dill aioli is a snap to make with store-bought mayonnaise instead of making your own.

Provided by Brian Genest

Time 10m

Yield 12

Number Of Ingredients 6



Easy Garlic-Dill Aioli image

Steps:

  • Combine mayonnaise and garlic in a food processor and blend until smooth. Transfer to a large bowl.
  • Add olive oil, dill, lemon juice, and pepper; whisk rapidly until thickened, about 5 minutes.

Nutrition Facts : Calories 219.1 calories, Carbohydrate 1.3 g, Cholesterol 10.4 mg, Fat 24.1 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.6 g, Sodium 156.8 mg, Sugar 0.3 g

1 ½ cups mayonnaise
2 cloves garlic, minced
2 tablespoons olive oil
2 tablespoons chopped fresh dill
1 tablespoon lemon juice
1 teaspoon ground black pepper

PECAN-CRUSTED BAKED SALMON WITH LEMON-DILL AIOLI

A deliciously unexpected combination of creamy and crunchy atop flaky baked salmon.

Provided by Dishing It

Time 25m

Yield 4

Number Of Ingredients 7



Pecan-Crusted Baked Salmon with Lemon-Dill Aioli image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut salmon into smaller, equal-sized portions if needed. Pat dry. Season with salt and pepper.
  • Mix mayonnaise, garlic, dill, and lemon juice together in a bowl. Season with salt.
  • Place the pecans in a food processor. Pulse for 1 second and check the size of the pieces. You want it to be not quite powdery, but still with some larger chunks. Continue to pulse in 1-second bursts until desired consistency is achieved.
  • Place the salmon on a baking sheet. Layer the top of the salmon with aioli, then with pecans, until completely covered.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 486.2 calories, Carbohydrate 4.5 g, Cholesterol 66.2 mg, Fat 43.5 g, Fiber 2 g, Protein 21.4 g, SaturatedFat 6.4 g, Sodium 210.8 mg, Sugar 0.9 g

1 pound salmon fillets
salt and ground black pepper to taste
½ cup mayonnaise
1 teaspoon minced garlic
1 teaspoon chopped fresh dill
½ medium lemon, juiced
½ cup pecans

FRESH PANKO

Any white bread will do for making panko. An Asian chef swore that the best homemade panko came from Wonder Bread. The yield will vary according to how large you make your crumbs. Once cooled, crumbs may be stored in the freezer, in a resealable plastic bag for as long as several months.

Provided by Jess

Time 20m

Yield 20

Number Of Ingredients 1



Fresh Panko image

Steps:

  • Preheat an oven to 300 degrees F (150 degrees C).
  • Push torn pieces of bread through the shredding disk of a food processor to make coarse crumbs. Spread the crumbs on a baking sheet.
  • Bake in preheated oven until crumbs are dry but not toasted, 6 to 8 minutes. Shake the sheet twice during baking in order to evenly dry crumbs. Remove from the oven and cool completely.

Nutrition Facts : Calories 60.4 calories, Carbohydrate 11.5 g, Fat 0.7 g, Fiber 0.5 g, Protein 1.7 g, SaturatedFat 0.2 g, Sodium 154.6 mg, Sugar 1 g

1 loaf white bread, torn

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